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#teamlanaathlete

2021 posts

TOP POSTS

Nut butters & pancakes 😍🀀🀀🀀 check out @eliotsadultnutbutters for the best nut butters out there! And S/O to @lanaseggwhites for always keeping me fueled πŸ‘Š #gethardstayhard #teamlanaathlete

#teamlanaathlete @kingmofh and myself in the house representing those #lanaseggwhites at #aftermania @wrestlecircus vs @pwrevolver show. It's rad mo is such a wrestling fan, and glad we are on the same team @lanaseggwhites and stoked to see him enjoy the hardworking talent at Indy shows more than the spectacle that is wrestlemania.

Start your day right...eat like the Pro's with @lanaseggwhites #lanaseggwhites #teamlanaelite #teamlanaathlete

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Meal 5 #LowCarbDay
β€’ 6oz Tri Tip Steak
β€’ 4oz Mixed Veggies πŸ’ͺπŸ†πŸ”₯ #TeamVentura #TeamLanaAthlete #2EZathlete

Special Delivery !!! Thanks to my sponsor @lanaseggwhites
Keeping me locked and loaded on protein through my entire prep. πŸ™ŒπŸ½ She had these delivered at an event I worked at today. So blessed to be sponsored by amazing people who go out of their way just to ensure I'm receiving my proper nutrients throughout my prep. πŸ’ͺ🏽
____________________
#ProteinOnDeck #LanasEggWhites #TeamLanaAthlete

finished shooting with @bay_erica of #teampulse & her crew! this video will be for @lanaseggwhites πŸ”₯#teamlana #teamlanaathlete #teamlanaelite support & family

Looking forward to some epic times at #GovCup2016. Thank you for the feature @spectrumfitnessproductions. Good luck to everyone competing and see you guys there. #teamlanaathlete @lanaseggwhites #Repost @spectrumfitnessproductions with @repostapp.
・・・
2016 IFBB/NPC Governor’s Cup featuring Clint Van Dyke
Order of Events
Prejudging 9:30am
NPC Bikini Open | Novice | Teen | Masters
NPC Women’s Physique
NPC Men’s Classic Physique
NPC Bodybuilding Open | Novice | Masters
IFBB Figure Open | Masters
IFBB Men’s Physique Open | Masters
NPC Figure Open | Novice | Masters
NPC Men’s Physique Open | Novice | Teen | Masters

Finals 6:00pm
NPC Women’s Physique
NPC Men’s Classic Physique
NPC Bodybuilding Open | Novice | Masters
NPC Figure Open | Novice | Masters

IFBB Figure Open | Masters
IFBB Men’s Physique Open | Masters
NPC Bikini Open | Novice | Teen | Masters
NPC Men’s Physique Open | Novice | Teen | Masters

Sneak peak of the shoot I did with my good friend and sponsor @lanaseggwhites 🐣❀️
Thank you @picture_queen31 for the amazing action shots πŸ‘ŠπŸΌπŸ“Έ Thank you @sabrinaromero96 for once again killing it with my makeup πŸ’‹πŸ’„πŸ‘ŒπŸΌ #lanaseggwhites #teamlanaathlete #Bellator #Bellator183 #shannonnewtonphotography #MMA #TAM #bully #flyweight #actionshot

MOST RECENT

Just got done with my last tub of @lanaseggwhites 😒
And my breakfast is always on point πŸ”₯

Lucky me I’ll be driving this weekend to restock my mornings essential aka morning fix and I know some of you guys been asking when is my next order? Well here’s the time to reserve yourself a tub and don’t get left out πŸ’¨

40$ per tub
8.5 pounds of pure 100% natural eggs
32 serving per tub
Dm me for any question πŸ“©

@lanaseggwhites
@lanaseggwhites #teamlanaathlete #breakfast #grow #focus #dedication #strength #ripped #muscle #shredded #grind #lifestyle #flex #fitness #fitfam #gym #fit #aesthetics #gains #bodybuilding #back #instafit #motivation #gymlife #instafitness #abs #6pack #npc #physique

I chose this pic Bcuz I hope Team Lana Elite @breenamartinez is in her jammies! πŸ˜„Tomorrow is the BIG day!! The Queen of Trainers, Breena is hitting the NPC Bodybuilding IFBB Bikini Stage @spectrumfitnessproductions !!! Sacramento Championships!!! Bikini Ladies from all over the World & Breena brings a style all oh her own!! - "I am not afraid to to fail. I don't mind my back against the wall. I can get backed into a corner and stay focused. Why? Because I refuse to give up, give in, or quit. When you have the desire that burns within your soul to succeed, you don't falter when things get tough. You rise to the occasion. You learn to endure and persevere." -Team Lana Elite Breena Martinez IFBB Pro Bikini don't play. This is one girl I never have to worry about, she invented the game! Grab what you worked for, Bree!!!! xox #TeamLanaElite #FueledByLanasEggWhites #teambreena #ifbbpro #npc #sacramentochampionships #lanaseggwhites #ifbbbikini #ifbbbikinipro #icaniamidid #nobletrainer #teamlanaathlete #spectrumproductions

A little clip I found on my phone πŸ“±
Was the pump real after a great workout?
@deenomite had me looking stupid shredded 😎
Let’s me what 2018 has for me πŸ™πŸΌ
In the mean time let’s keep this off season going πŸ”₯
@scalclothing
@maxmusclesjmeridian
@lanaseggwhites
#shredded #roadtopro #grow #focus #teamlanaathlete #maxmusclemeridian #ripped #muscle #shredded #grind #lifestyle #flex #fitness #fitfam #gym #fit #aesthetics #gains #bodybuilding #back #instafit #motivation #gymlife #instafitness #abs #6pack #npc #physique

Pick up this morning
One of My crazy favorite preworout
@americanmetabolix
havok β€œ sour peach πŸ‘ β€œ
Taste just like peach πŸ™ŒπŸ½ If you looking for a crazy pump and focus in the gym this is one of my favorite ones to grab 😏 stop by at @maxmusclesjmeridian
And grab yourself a sample! You’ll thank me later 😳

Now time to put this pre to work πŸ”₯ #teamlanaathlete #maxmusclemeridian #havok #focus #dedication #strength #ripped #muscle #shredded #grind #lifestyle #flex #fitness #fitfam #gym #fit #aesthetics #gains #bodybuilding #back #instafit #motivation #gymlife #instafitness #abs #6pack #npc #physique

Nut butters & pancakes 😍🀀🀀🀀 check out @eliotsadultnutbutters for the best nut butters out there! And S/O to @lanaseggwhites for always keeping me fueled πŸ‘Š #gethardstayhard #teamlanaathlete

Almost one week ago Team Lana Athlete Sabrina Martinez aka @breenamartinez almost went to jail for stealing the show! Placing 3rd far away in Czech Republic at the ELVS Prague Showdown!!! Sabrina was so excited to have been ONE of the two Athletes representing the United States in the Bikini Division!!! Next she is headed for the @spectrumfitnessproductions Sacramento Championships on October 28th with high hopes for the 2018 @mrolympiallc ! That’s right!! Boom!!! 😍 Way to make a splash, Sabrina!! Lighting up the Continent! #teamlanaelite #FueledByLanasEggWhites #bikini #elvspraguepro #czechrepublic #teamlanaathlete #represent #usa #comingto #spectrumproductions #npcbikini #ifbb #competitor #trainerofthestars #breenasbeauties #lanaseggwhites #mealprep #cantstopwontstop #icaniamidid #believe #coach #breenamartinez #personaltrainer

β€œStay on your grind with gratitude!” Team Lana Athlete @wendylafayette always says!! When you have balance in your life, work becomes an entirely different experience. There’s a passion that moves you to a whole new level of fulfillment and that’s when you can do your best for yourself... and others. ❀️#FueledByLanasEggWhites #balance #health #realfood #work #play #gym #mealprep #love #battaboo #lanaseggwhites #weightloss #musclegain #simple #eggwhites #teamlanaathlete

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