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Favorite shot from @mrolympiallc prejudging last night. Most pictures don't do any of the competitors justice. Very harsh light most guys look washed out ... U have to be here in person to truly appreciate the amazing size and shape of any Olympia bodybuilder. Im disappointed in my placing and Regardless of placing and the frustrating emotion that ensues I will not let that bring me down. I felt knocked down again; I will stand tall and be back better than ever. #stevekuclo #teamallmax #TheKucs #teamkingsnake

Good morning Texas. After cardio need to cool off.#TeamKingSnake

A HUGE HAPPY BIRTHDAY to my dear friend/Brother, @stevekuclo 🙏🏽 I could go on for days about how thankful I am to have the Kucs in our lives! Big Kingsnake has always been a humble, uplifting, supportive man. Im LUCKY to be able to call him my brother, May this year be the best one yet!! You know your boy is special when your first born son & him have the same birthday!! the entire LB fam loves you, Manders @amandalatona and @gerikuclo aka MamaKuc!! Hope you had an amazing day bro, see ya in a few days!!! #TeamKingsnake #TheKucs #TheKucloMafia #THEPEOPLESCHAMP

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@pjbraunfitness @aaronsingerman @jodiecminear
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#vipsupplementwh #teamkingsnake #forathletesbyatheletes #blackstonelabs

My hot wife @amandalatona & I had a blast doing a product shoot today for our apparel lines @bootyqueenapparel @kingsnakeapparel ! Launching a bunch of new items this weekend and days to come. Everyone that is supportive of us and the brand we can't say thank you enough . We strive to put out the best quality apparel to fit our lifestyles . Visit www.kingsnakeapparel.com #teamkingsnake #thekucs #stevekuclo #amandakuclo

My coach @neil_yoda_hill1 pushing me through the last workout before we hit the stage Friday! Not only is Neil a brilliant mind and person but his friendship and compassion he pours into his athletes and team is world class! Thank you for everything brother! #teamy3t #stevekuclo #mro2015 #teamkingsnake #fighttothetop

Having a blast @rocksdiscount ! @teamallmax on out here until 4pm. #stevekuclo #thekucs #teamallmax #teamkingsnake

Details: Giving away FREE training PDFs to our entire mailing list for the month of December to gear up for our online training program launch in 2016. Click on the link in the bio and join our mailing list to receive...#teamkingsnake #thekucs #stevekuclo #training

MOST RECENT

Dataran tdi besama ular dari Taman Ular & Reptilia Perlis 6-8 okt 2017
#snake
#teamkingsnake
#ilovesnake

New YouTube video is up! Link in Bio! ⬆️⬆️⬆️
This was Day 2 blast from the past work with my bro @troponin_nutrition and squad @reagan_lancaster @thefeldmonster . We did some crazy volume and variations to your arm workout staples! A must see!! #stevekuclo #thekucs #teamkingsnake #sdmf #kingsnake #teamallmax #armworkout #ifbbpro

MY #WCW ,My Heaven on earth, my beautiful wife after a LONG 2 days of @mrolympiallc expo it was a HUG & Kiss to say we did it! It's the super bowl of the fitness industry ,the Mr. Olympia ,and it was the first one we had our own booth @bootyqueenapparel . We worked the first part of the day at BQ and rocked the @teamallmax booth the second half. We want to send a BIG THANK YOU to all the fans that came out to see us, waited in long lines, graced us with amazing smiles and hugs... we are honored to have you as fans and your support! You are the reason we do what we do and love meeting each and every one of you! From the bottom of our heart ... THANK YOU! #thekucs #teamallmax #bootyqueenapparel #mrolympia #teamkingsnake #sdmf #love #relationshipgoals #bootyqueen #ifbbpro

repost via @instarepost20 from @stevekuclo
A little Labor Day R&R hitting the links at #tpcfourseasons with my bro @reagan_lancaster ...finding my groove again with my swing is fun to crush some drives... one of which is hit the drivers head broke off . #stevekuclo #teamkingsnake #golf #tpcloscolinas #bros #mentor #kucloclassic #instarepost20

A little Labor Day R&R hitting the links at #tpcfourseasons with my bro @reagan_lancaster ...finding my groove again with my swing is fun to crush some drives... one of which is hit the drivers head broke off . #stevekuclo #teamkingsnake #golf #tpcloscolinas #bros #mentor #kucloclassic

A blast from the past Labor Day weekend with my doom crew and my bro justin Harris @troponin_nutrition . We spent 2 days filming getting some insane workouts in and look forward to dropping the videos soon. Thank you @destinationdallastexas for hosting us! #stevekuclo #thekucs #kucloclassic #sdmf #teamkingsnake #bodybuilding #teamallmax #projectsuperheavyweightpt2 #comingSoon

#Repost @stevekuclo (@get_repost)
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Monday morning #riseandgrind ! A new exercise I'm trying out... implementing a hybrid style of cable Flys super-set with Push-ups. @markextremeironprogym noted some highlighted points of the movement : The BOSU BALL helps eliminates any possibility of internally rotating the shoulders ,thus increasing recruiting of the chest.I also retract my scapula before and during the movement to focus on more pec recruitment.
Did 3 total sets 12-15 reps for flys and 20 reps on push-ups after. This is straight volume and isolation movement. A must try!
Im not a big stimulant guy but needed a boost today and added some new @teamallmax grape #ACUTS with grape #Aminocore ... flavor and energy was 🔥🔥 shout out to my bro Joe @protorque for the new shirt & hooking up the new torque converter for the cobra 👑 🐍 ! #stevekuclo #kuclomafia #kucloallaccess #sdmf #teamallmax #jordan31 #teamkingsnake #protorque @cardilloweightbelts #thekucs #gainsquad

#Repost @stevekuclo (@get_repost)
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Feeling motivated today to give the 180's a ride on the incline. Haven't grabbed a dumbbell over 150lb in over a year and feels good to grab the big boys @destinationdallastexas . Next time out grabbing the 200's . #stevekuclo #teamallmax #teamkingsnake #kucloclassic #teamicon #teamfarah #thekucs #sdmf #FireItUp

A HUGE HAPPY BIRTHDAY to my dear friend/Brother, @stevekuclo 🙏🏽 I could go on for days about how thankful I am to have the Kucs in our lives! Big Kingsnake has always been a humble, uplifting, supportive man. Im LUCKY to be able to call him my brother, May this year be the best one yet!! You know your boy is special when your first born son & him have the same birthday!! the entire LB fam loves you, Manders @amandalatona and @gerikuclo aka MamaKuc!! Hope you had an amazing day bro, see ya in a few days!!! #TeamKingsnake #TheKucs #TheKucloMafia #THEPEOPLESCHAMP

Blood doesn't make you family, Life experiences, enduring difficult circumstances, having each others back through anything... makes you family! -
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Sometimes people you expect to be by your side when things go crazy... aren't there. Sometimes, People you never expected to be, are beside you through thick & thin. I feel BLESSED more than I can express through words to know that @stevekuclo has had my back relentlessly. I've always had love & respect for the Kingsnake but over the past few years we've become BROTHERS and Recently while some tried to throw dirt on my name... Steve had my back. Did he have to? No, but he did... And for that, I will forever be thankful! Please know this... It will be reciprocated, I will ride or die for my brother to the death of me. -
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And with that... Im pretty excited that we're both back home at @destinationdallastexas 💪💪 #BrothersInIron #thekucs #TeamKingsnake @amandalatona

My favorite bicep super set with a twist.... reverse grip e-z bar curls with wide grip drag curls! The twist is throwing on the @fatgripz on each of these movements. Makes the weight feel twice as heavy... a must try! My Team always giving me the push! @amandalatona @white_lightning427lsx @reagan_lancaster #teamallmax #thekucs #stevekuclo #kucloclassic #sdmf #teamkingsnake #armday #fst8 @flex_magazine

2011 NPC Mr. USA @stevekuclo!!! Wow! Was that really six years ago?!?!? Where has the time flown?!?! Steve's only gotten bigger and better! Looking forward to seeing what he brings to the table in 2018!
Photo by @jeffbinns.
#SteveKuclo #TeamKingSnake #MrUSA #Bodybuilder #Bodybuilding #BeTheBiggerPerson #THISisBodybuilding

Repost from @teamallmax sponsored athlete @stevekuclo "A killer chest finisher I did last week that got all angles. I did 3 sets of this adjustable cable fly version hitting the lower, mid, and high cable position for 10-12 reps each position. Make sure you push yourself to almost failure every set, grab a couple breathes and rock out the next set ! Volume is key... time to elevate yourself to the next level!" #stevekuclo #gforcetraining #teamallmax #thekucs #teamkingsnake #kuclomafia #sdmf #chestworkout #kucloallaccess #kucloclassic

Check out this massive Chest finisher from Steve Kuclo!! Give this a try your next chest day.
#ALLMAX
#Repost @stevekuclo
A killer chest finisher I did last week that got all angles. I did 3 sets of this adjustable cable fly version hitting the lower, mid, and high cable position for 10-12 reps each position. Make sure you push yourself to almost failure every set, grab a couple breathes and rock out the next set ! Volume is key... time to elevate yourself to the next level! #stevekuclo #teamallmax #thekucs #teamkingsnake #chestworkout #kucloallaccess

#Repost @stevekuclo (@get_repost)
・・・
A killer chest finisher I did last week that got all angles. I did 3 sets of this adjustable cable fly version hitting the lower, mid, and high cable position for 10-12 reps each position. Make sure you push yourself to almost failure every set, grab a couple breathes and rock out the next set ! Volume is key... time to elevate yourself to the next level! #stevekuclo #gforcetraining @ginadavisifbbpro #teamallmax #thekucs #teamkingsnake #kuclomafia #sdmf #chestworkout #kucloallaccess #kucloclassic

A killer chest finisher I did last week that got all angles. I did 3 sets of this adjustable cable fly version hitting the lower, mid, and high cable position for 10-12 reps each position. Make sure you push yourself to almost failure every set, grab a couple breathes and rock out the next set ! Volume is key... time to elevate yourself to the next level! #stevekuclo #gforcetraining @ginadavisifbbpro #teamallmax #thekucs #teamkingsnake #kuclomafia #sdmf #chestworkout #kucloallaccess #kucloclassic

Leg day superset o' doom! Brought to you by @teamallmax this 5 sets of quad thrashing lit up the quads.
5 set of 12 reps (hack squat #ss w/ a belt squat) each exercise... push yourself to come close to hitting failure at the end of each set! #stevekuclo #thekucs #gforcetraining #teamallmax #teamfarah #sdmf #kuclomafia #teamkingsnake #gainsquad #legday

#Repost @stevekuclo (@get_repost)
・・・
Feeling motivated today to give the 180's a ride on the incline. Haven't grabbed a dumbbell over 150lb in over a year and feels good to grab the big boys @destinationdallastexas . Next time out grabbing the 200's . #stevekuclo #teamallmax #teamkingsnake #kucloclassic #teamicon #teamfarah #thekucs #sdmf #FireItUp

#Repost @stevekuclo
Gym Bag ...
Time for my post workout drink mix of @teamallmax #CVOL and #Carbion ! #stevekuclo #teamkingsnake #teamallmax #thekucs

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