#teamigotyaback

MOST RECENT

This past weekend was fun. As training for @runsra_cim picks up itโ€™s great to have a group to run with and push each other @oaklandtrackclub @pagco 19 mile tempo run. (Loops, loops, loops, loops oh yea more loops) ๐Ÿคฆ๐Ÿพโ€โ™‚๏ธ didnโ€™t get dizzy.
#MarathonTraining #OaklandTrackClub #EBBR #LakeMerrittRunning #CIMTraining #TeamNuun #LoveLiveRun #teamigotyaback #makeitcount #active #runpluscommunity #furtherfasterforever #NuunAmbassador #NuunLife #Letsgo #StravaRunning #HoneyStingerAmbassador #PushYourself #trainingdoesntstop #Fitness # MarathonManiac #GarminRunning #RoadID #GuyaneseRunner #Guyanese #GtForLife #InkedRunner ๐Ÿ™Œ๐Ÿพ๐Ÿ‡ฌ๐Ÿ‡พ

From yesterday's race + birthday #representrunning. I had to disappear right after ๐Ÿ˜‚ so no post race pics, I had to catch a flight right after (never doing that again). I think it made me run faster ๐Ÿคฃ. I'm happy with the outcome and glad to see everyone. The weather was awesome and helped out my time. So last week in SJ I hit a 1:05 and this week was 1:00:9 ๐Ÿ‘. I shaved off 5 mins and this is also including a restroom break LMAO! Not complaining because right I'm barley hitting 50mi/mo. Again great to see everyone and thanks for the birthday wishes! Really means a lot. ๐ŸŽ‚

#motivationmonday Today makes 39 years around the sun, the rain let up just enough for me to get some birthday skipping done and this song Arise from @theseigemusic adds another element to this video. Jumping through a song is a lot harder than it seems, 16 min just to get a 2:10 unbroken set lol. Have a great (dry and warm if you are in TX) day everyone. @crossropejumpropes @officialjumpropedudes

Another #team26.2 relay in the books ๐Ÿ It was cold, wet but oh so fun!! Thanks @tristar00 for asking me to join your team ๐Ÿ’• #runhartford25

We all play an important role in life. Your job is to find out what it is, Work hard towards it, and share you life experiences. No one was put here by mistake.... You were meant to do something and something you shall do.
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Happy Saturday Fam... Morning run was awesome and now time to relax while the kiddos are off to the movies with Mommy. -
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#runrennyrun #oldguyrenny #rennyruns2018 #rennysmotivation #correranicorre #corre #corredormexicano #runnersofinstagram #run #running #igrunners #latinorunner #beardedrunner #baldrunner #teamigotyaback #teamdontdie #teamnoexcuses

Rochester Public Market ๐ŸŽ๐ŸŒฝ๐Ÿฅฆ๐Ÿฅ” #585

Ready for tomorrow! #representrunning. It's also my #birthday tomorrow too ๐Ÿ˜‚. I think this is my first race that actually landed on my exact date.

๐Ÿƒ๐Ÿปโ€โ™€๏ธ: 1 mile
Ollieโ€™s first official run. ๐Ÿถ And he only took a short sniff break around the .5 mile mark. ๐Ÿ˜‚
#frenchierunner #run #running #womensrunning #womensrunningcommunity #garmin #garminrunning #garminfenix5s #nike #nikeplus #nikerunning #nikeplusrunning #chicagorunning #runchi #instarunner #instarunners #teamigotyaback #f3 #furtherfasterforever #willrunforbreakfast #willrunforpeanutbutter

Thanks humidity for making me look fast ๐Ÿ˜œ this morning || 3 miles

Late post from this morning workout but here it is. Feeling tired after a long day but no excuses. Ready for tomorrow mornings workout. Stay bless fam and be sure to always stay on top on reaching your goals no matter what they are. -
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#runrennyrun #oldguyrenny #rennysmotivation #rennyruns2018 #igrunners #runnersofinstagram #running #beardedrunner #latinosrun #correranicorre #corre #latinosrun #teamigotyaback #teamdontdie #run #justdoit

Itโ€™s was a good morning indeed! Missed these faces the past two weeks!!! Wednesday mornings are so #bettertogether

"NEVER MISS A MONDAY" Some of life's greatest decisions begin on a Monday morning. How you start it will be the outcome through the week.... Stay bless fam! And congrats to all you runners across the Nation... I see you #medalmonday Thats is some nice #bling #runrennyrun #rennyruns2018 #rennysmotivation #oldguyrenny #igrunners #runnersofinstagram #latinosrun #losangelesrunners #larunners #calirunners #correranicorre #teamigotyaback #teamdontdie

Me after running 20 miles! I was Sooooo Happy I got to be at the Chicago Marathon yesterday. I learned so much! I got to experience so many great things. It got me very excited about my upcoming marathon. #teamigotyaback #nikerunners #healthymom #runningaddict #runningmom #run #runrunrun #runningterritory #gorun #gorunit #weatherdoesntstopme #sunset #chicagorunner#corredora #correpelomundo #instarunners #nikeplus

I have been using the @onepeloton app since July and the training with it is paying off. This 4 mile route is a hilly one that i ran this morning. The hills get me every time...i always end up walking especially the two at the end, but not today!!! I took those hills head on, I had @becsgentry and @robinnyc in my head their words of wisdom with me each step of the way. Those 4 miles and 4 hills...i beat them today!!!

Yoga, a 3 mile run, then lunch with friends by the water...perfect New England Fall Sunday

"DO WHAT YOU LOVE, AND LOVE WHAT YOU DO BECAUSE WE ONLY LIVE ONCE" -
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SHOUT OUT TO ALL MARATHONERS AND HALF MARATHONERS ACROSS THE NATION RUNNING TODAY. YOU GUYS ARE INCREDIBLE AND AMAZING. AND JUST FOR Y'ALL I WENT OUT TODAY AND GAVE MY RUNNING SPIRIT FOR Y'ALL. IT'S HARD TO BELIEVE THAT I STILL GOT IT AND WE WILL GET BETTER. SHOUT OUT TO @ccclbc @dezi.runner @binamdar @str8fromcgut WHO RAN #lbmarathon AND EVERYONE WHO RAN IT TOO. -
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#runrennyrun #rennyruns2018 #rennysmotivation #oldguyrenny #igrunners #runnersofinstagram #latinosrun #longbeachrunners #larunners #calirunners #correranicorre #usrunners #corre #teamigotyaback #teamdontdie #losangelesrunners

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