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Military Press muscles with the emphasis on the anterior (front) deltoids. ...
The upper back. ...
The triceps and biceps. ...
The core. ...
How to Do the Seated Military Press. ...
How to Do the Standing Military Press. #unrestricted# #lifeunlimited #entrepreneur #business #athlete #basketball #ballislife #sports #fitness #podcast #positivity #travel #traveling #success #teamhyphy #health #healthyliving #mindfulness #nbaallstarweekend #california #longbeach #improve #growth #gym #work #play #hazeleyes #life #reyochouno #rihanna

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