#teamhurtsogood

MOST RECENT

Come workout with us!! πŸ‹πŸΌβ€β™€οΈπŸ’ͺπŸ½πŸƒπŸΌβ€β™€οΈ #teamhurtsogood #loyalty #gymfam #theselegsaretiredthursday #trusttheprocess

WOW. My heart is filled with so much love and support from #teamhurtsogood
I was blessed to of met and crossed paths with this wonderful team who has taken me in under their wing last year. I have only seen them twice but they feel more like family and support than people i have known my entire life. My heart is filled with so much love joy and emotions (love you, mean it 😊) over this weekend surrounded with others living with MS and everyone walking with us and for us to find a cure πŸŽ—πŸ’ͺπŸ’• #teamhurtsogood is what i needed in my life they lift my spirits and keep me going when times get tough mentally. Thank you all and especially Safeena for staying back w me to make sure i was fine.πŸ˜‡ and Anne who i would not of been able to go if it wasnt for her. LOVE YOU ALL πŸ† AND huge thanks to the husbands who made sure we were fed safe & hydrated every step! CANT WAIT TIL NEXT YEAR! #100miles2years #nationalmssociety @nationalmssociety__ #curems #walkforacure #challengewalkms2017 #creatingaworldfreeofms #sandiego #orange #msawareness

I came out in this years #challengewalkms2017 guide 😊 #teamhurtsogood so glad i met these beautiful group of women and looking forward to walking another 50 miles and meeting with them again in a few weeks! πŸŽ—πŸ’› please support us by donating to my link in the bio πŸ™„πŸ€ž i still need to meet my qouta and no one has donated besides a few family members ANYTHING HELPS πŸ˜‡ #nationalmssociety #keepsmyelin #curems #walkforacure #50miles

Ayyyeee @black_beetle_juice tell @cheezy803 #teamsmootie #teamfit #teamhurtsogood πŸ˜­πŸ˜­πŸ˜­πŸ˜­πŸ˜­πŸ˜­πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚

Lord as I lay me down to sleep I'm praying the restoration & rejuvenation for all of the amazing women on #teamhurtsogood who will get up tomorrow and take on another 20 miles of walking for ME & others who battle MS!
Even when I can't walk with them they never fail to walk for me!! #walking4mylife #findcureforms
#teamhurtsogood

My MS walking partners! #teamhurtsogood
My 1st walk I signed up by myself to walk alone... pretty much from the starting line these women embraced me & refused to let me walk alone.

My is heart broken that due to my MS flare up and Vertigo this week I can't walk the physical miles this year.
But please know that all $$ raised has gone and will go direct to national ms society. Still trying to make my $2500 goal.

Please Donate today! As these amazing women are walking for my life!

Donation link in my bio

Let's just say this guy right here has become my new #BestFriend .... let me introduce you to #MacTheTire ...he's not to bad once you get to know him... 5 sets of 20 for post workout.... #AlternativeTraining #TeamHurtSoGood

Shout out to this young brotha right here @tuh_mcconnell ... he just moved to Charlotte from Cleveland. ..and he said he wanted some. .. This is how i welcome #MiFamilia ...So i gave it to him... oh yeah he passed the test...and by the way this was just tge warm up too!!! We now have a new member to #DZSouth and #TeamHurtSoGood @stith215 @ko2ol @dynamik4 @fess7 @arrovizion @draybrooks @stephen_gettis @dznupe7 @di_gyaldem_suga @davespeedmusic @marlinmartin

It's GO TIME! #17.5MPH #TeamHurtSoGood

Another lunch time workout in the books... #TeamHurtSoGood

If you want a great should iso then handstand pushups are way to go.... you can also do these asisted as well #TeamHurtSoGood

Great evening for a 3mile pre workout run. #TeamHurtSoGood

Anybody else leaving or heading to the gym tonight? #TeamHurtSoGood

Just finished one of the best shoulder workout sessions EVA! The holidays are over time to get back on the grind... #Build and the #BuildSomeMore #TeamHurtSoGood #CantQuitNow @muscle_lab #npc #PhysiqueFitness

After almost a month off....it's time to get back in the game...A place where I can get away from all the noise in my life... #TeamHurtSoGood #ShoulderDay #NewGains #NGA #PhysiqueFitness

My latest endeavor was my greatest...Competing in my 1st #PhysiqueFitness competition was an incredible experience for me. At #37YearsYoung i feel #life is for the taking and in this very moment my time is NOW! Who knew someone could be happy with a 3rd place finish. Well i was because i knew i did my best and i did it my way. I met some really great people and made new friends which was a bonus....but...Seeing my sons in the audience gave me all the power and courage i needed. Yes i #competed for me! But i was able to #finish because of them. Thanks to everyone who supported me through this new challenge even in my ups and downs on a personal level, you were definitely in my heart. Not sure where i go from here but i know its to new heights personally and professionally. I have to say though motivation is everything and special shout out to @fess7 @mankofit @dynamik4 @willy_beamen @missherbacheeks @chelseapb for getting me to this new chapter in my life. #MuchLove #CantQuitNow #YouNeverTooOld #NGACompetitor #FitLife #CleanEating #QCQuestForCrown #TeamHurtSoGood #MyTime

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