#teamhfs

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It does not matter how slow you go, as long as you do not stop πŸ™ŒπŸ» β˜‘οΈ #babysteps #wbffaus17 #wbffbikini #teamhfs

✨Still one of my favourite memories from competing... I think my face says it all πŸ˜… This time next week I get to do it all again! Getting butterflies just thinking about it... EXCITED πŸ’ͺ🏽✨#teamhfs #icn #tb

#humpday HITT session yesterday πŸ‘ŒπŸ½ So I guess it's a #throwbackthursday πŸ€·πŸ½β€β™€οΈ@elevatehealthandorganics #elevatenutrition #elevatehealthandorganics

Fitness struggle 1️⃣ Finding clothes that fit you EVERYWHERE. Not just in some places. πŸ™„πŸ˜‚ #firstworldproblems

Went into Nationals with no expectations and finished with Top 5 placings in every division πŸ† 3rd Swimsuit, 5th Sportsmodel Open and 2nd Fitness Model Open in some pretty stacked line ups. Absolutely stoked and could not be happier- what a truly amazing ending to my season 😍 Proper post comp season wrap up and thank you's to come πŸ’š #icn #icnnsw #icnnationals #teamhfs

Wishing this old fella the happiest of birthdays today! Hope you have a rippa day Papa Joe, aka Bossman, aka Jackie Moon, aka Coach Piss 🎁 #teamhfs #hb

New week, new goals, lets go 😜 #teamhfs

πŸ™ŒfamilyπŸ™Œ
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So I post a lot about fitness and my personal goals! But one thing that is truly important to me is family! And this week I cannot believe my sister is due with her beautiful baby boy! It was only yesterday we were sharing a room together back in the U.K. And going on so many hectic adventures! It's so weird how fast we grow up and how busy life gets that we forget about the ones who most important to us! I seriously cannot believe I'm going to be an uncle! The excitement is unreal! I'm more focused on the fact that I'm going to be an uncle rather than the fact I'm turning 21! @olstumpylegs but in all honesty I cannot wait to meet the new member into the family sometime this week! Hes gonna be one spoilt nephew!

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Fitness struggle 1️⃣ Finding clothes that fit you EVERYWHERE. Not just in some places. πŸ™„πŸ˜‚ #firstworldproblems

It does not matter how slow you go, as long as you do not stop πŸ™ŒπŸ» β˜‘οΈ #babysteps #wbffaus17 #wbffbikini #teamhfs

6 wks have past since beginning this journey, I'm finally not concerned by the number on the scales I'm 1.5kg up from where I started.
I'm enjoying the challenge, yes I'm looking softer but actually dropping body fat.
I'm giving this process 200% @joeycantlinpt #teamHFS #fitgirl #fitlife #girlswholift #dedication #eattogrow #strongnotskinny

#humpday HITT session yesterday πŸ‘ŒπŸ½ So I guess it's a #throwbackthursday πŸ€·πŸ½β€β™€οΈ@elevatehealthandorganics #elevatenutrition #elevatehealthandorganics

Everyone will find a million reasons why they aren't! Instead of facing the one fact of why they are! 😏😏😏

πŸ™ŒfamilyπŸ™Œ
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So I post a lot about fitness and my personal goals! But one thing that is truly important to me is family! And this week I cannot believe my sister is due with her beautiful baby boy! It was only yesterday we were sharing a room together back in the U.K. And going on so many hectic adventures! It's so weird how fast we grow up and how busy life gets that we forget about the ones who most important to us! I seriously cannot believe I'm going to be an uncle! The excitement is unreal! I'm more focused on the fact that I'm going to be an uncle rather than the fact I'm turning 21! @olstumpylegs but in all honesty I cannot wait to meet the new member into the family sometime this week! Hes gonna be one spoilt nephew!

New comp jewellery 😍
Getting all the little things sorted not long to go now till comp so excited/nervous
#awnbs #brisbane #bikini #competitionprep #excited #teamhfs #fitness

For the past two weeks now I've been pairing these two to improve my sleep. I'm usually a terrible sleeper, waking several times in the night, or just taking forever in a day to fall asleep. Now, as soon as my head touches the pillow, I'm out cold until my alarm. You have my vote @myproteinau & @switch_nutrition πŸ™‹πŸ»πŸ™‹πŸ»πŸ™‹πŸ»πŸ™‹πŸ»

Don't forget...πŸ˜‚πŸ˜‚πŸ˜‚

πŸ‘ŒπŸ‘Œyou gotta be fairπŸ‘ŒπŸ‘Œ

Last nights macro crap was a bloody dream. I can even begin to describe the flavourgasm. Stovetop oats, banana, crushed up weetbix, cranberries, raw nuts, cookie spread and I also added strawberry jam and light whipped cream. I just can't πŸ˜©πŸ™ŒπŸ»

#flashbacktuesday πŸ’―πŸ†πŸ”₯πŸ’ͺπŸ‘Œ

' Failure will never overtake me if my determination to succeed is strong enough ' ✨ #wbffaus17 #teamhfs #wbffbikini

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