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#teamhartcrew

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Im not a very flashy individual. I like nice things. So this nice lil beast is next to buy on my list. At 471 HP im sure itll get me to work on time👌🏽🤙🏽. And im sure my queen @k_shirey08 will look beeeeautiful sitting in it. 😍. “When you surround yourself with greatness, great things happen” -JH. #skyfit #teamhart #teamusa🇺🇸 #TeamHartCrew #thc #npc #futureifbbpro #bodybuilding #bodyfatkilla #goldenera #bodysculpting #mensphysique #classicphysique #womensphysique #figure #bikini #wabba #wabbausa #wabbainternational #personaltrainer #hispanictitanic #thewoodlands #lexuslc500 #winning

@_omgitsmissy_ has made her way back to #teamhart. After some poor guidance and a bad couple months her stats were not where they needed to be. She was sitting at 143lbs at 35% BF...and in the bikini world. That shit dont fly. After 7 days back with the scientist🤓. She is 7lbs down and WE WILL chop that bodyfat down quickly... #skyfit #teamhart #teamusa🇺🇸 #TeamHartCrew #thc #npc #futureifbbpro #bodybuilding #bodyfatkilla #goldenera #bodysculpting #mensphysique #classicphysique #womensphysique #figure #bikini #wabba #wabbausa #wabbainternational #personaltrainer #hispanictitanic #thewoodlands #lifechanger

When your baby says “daddy youre gona sit with me?” It doesnt matter if its a lil uncomfortable, you deal with it to see that beautiful face light up to have her big batman daddy sit at this tiny ass lil table with her..lol. This is my life and i wouldnt trade it for anything😍. #skyfit #teamhart #teamusa🇺🇸 #TeamHartCrew #thc #npc #futureifbbpro #bodybuilding #bodyfatkilla #goldenera #bodysculpting #mensphysique #classicphysique #womensphysique #figure #bikini #wabba #wabbausa #wabbainternational #personaltrainer #hispanictitanic #thewoodlands #saturday #myHART #breakfast

Sometimes you just gota say “fuck it we’ll clean later” silly string sunday has commenced. 🤣 LOVE THAT FACE! Theres some uptight parents out there that would never think of doing things like this. But whats a lil mess on a sunday mean, when you make fun memories with your daughter. Moral of the story people...dont forget what it was like to be a kid.. #skyfit #teamhart #teamusa🇺🇸 #TeamHartCrew #thc #npc #futureifbbpro #bodybuilding #bodyfatkilla #goldenera #bodysculpting #mensphysique #classicphysique #womensphysique #figure #bikini #wabba #wabbausa #wabbainternational #personaltrainer #hispanictitanic #thewoodlands #sillystring #sillystringsunday #memories

#Repost @donkeyfit (@get_repost)
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Time to dream BIG while this donkey gets BIG!! Aka:Future MonsterDonkey coming for ya💪🏼 #Repost @sky_beast23 (@get_repost)
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@donkeyfit currently on her off season weighin 163lbs. The goal is to get her to 170lbs of monster donkey!!💪🏽 eeeeeeeawwwww eeeeeeeawwww. So we MUST lift some heavy weight for a while to grow! BUT none of that means SHIT if she didnt follow her strict diet regiman...roughly 8 months to prepare for nationals. #skyfit #teamhart #teamusa🇺🇸 #TeamHartCrew #thc #npc #futureifbbpro #bodybuilding #bodyfatkilla #goldenera #bodysculpting #mensphysique #classicphysique #womensphysique #figure #bikini #wabba #wabbausa #wabbainternational #personaltrainer #hispanictitanic #thewoodlands #donkeyfit #nationals

Dont let 2018 be a bullshit repeat of 2017.. if you need professional guidance for your fitness journey. DM me and get started with our 90 day skyfit challenge💪🏽. I am also available for online training if not located in the houston/spring area.. #skyfit #teamhart #teamusa🇺🇸 #TeamHartCrew #thc #npc #futureifbbpro #bodybuilding #bodyfatkilla #goldenera #bodysculpting #mensphysique #classicphysique #womensphysique #figure #bikini #wabba #wabbausa #wabbainternational #personaltrainer #hispanictitanic #thewoodlands

Big 👍🏼's up to ALL my clients doing the work and getting closer and closer to their goals!! I promised each and everyone of them if they did EXACTLY what I told them to do, they would get to where they wanted to be! Were they perfect? No. Did they slip up a time or ✌🏼? Yes. It happens no one is perfect, but I never gave up on them and kept pushing and for that I can tell you they don't question anymore what they are capable of doing!! If you are looking to get results and get DonkeyFIT message me for details! #SKYfit #transformation #besttrainers #sayYES #bodybuilding #bodysculpting #TeamHartCrew #futureifbbpro #npc #figurecompetitor #personaltrainer #lovewhatido #beastmode #teamhart #proudtrainer #teamusa🇺🇸 #realresults #justcommitments #donkeyFIT http://myfitnessempire.com/donkey

So happy to be able to spend my time with these beautiul girls...not many fathers can spend time with there girls at 1pm in the afternoon on a tuesday. Having this freedom is more than i could ever ask for in a carrer..GIA daddy loves you sooo much. @k_shirey08 i love you with all my 💚. Frozen yogurt your delicious but i wont be able to keep you in my life..sorry.. #myHARTS #myloves #tatteddaddy #freedom #froyo #winners #teamhart #thc #TeamHartCrew #lildiva #lilG #

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Im not a very flashy individual. I like nice things. So this nice lil beast is next to buy on my list. At 471 HP im sure itll get me to work on time👌🏽🤙🏽. And im sure my queen @k_shirey08 will look beeeeautiful sitting in it. 😍. “When you surround yourself with greatness, great things happen” -JH. #skyfit #teamhart #teamusa🇺🇸 #TeamHartCrew #thc #npc #futureifbbpro #bodybuilding #bodyfatkilla #goldenera #bodysculpting #mensphysique #classicphysique #womensphysique #figure #bikini #wabba #wabbausa #wabbainternational #personaltrainer #hispanictitanic #thewoodlands #lexuslc500 #winning

Dont let 2018 be a bullshit repeat of 2017.. if you need professional guidance for your fitness journey. DM me and get started with our 90 day skyfit challenge💪🏽. I am also available for online training if not located in the houston/spring area.. #skyfit #teamhart #teamusa🇺🇸 #TeamHartCrew #thc #npc #futureifbbpro #bodybuilding #bodyfatkilla #goldenera #bodysculpting #mensphysique #classicphysique #womensphysique #figure #bikini #wabba #wabbausa #wabbainternational #personaltrainer #hispanictitanic #thewoodlands

@_omgitsmissy_ has made her way back to #teamhart. After some poor guidance and a bad couple months her stats were not where they needed to be. She was sitting at 143lbs at 35% BF...and in the bikini world. That shit dont fly. After 7 days back with the scientist🤓. She is 7lbs down and WE WILL chop that bodyfat down quickly... #skyfit #teamhart #teamusa🇺🇸 #TeamHartCrew #thc #npc #futureifbbpro #bodybuilding #bodyfatkilla #goldenera #bodysculpting #mensphysique #classicphysique #womensphysique #figure #bikini #wabba #wabbausa #wabbainternational #personaltrainer #hispanictitanic #thewoodlands #lifechanger

Sometimes you just gota say “fuck it we’ll clean later” silly string sunday has commenced. 🤣 LOVE THAT FACE! Theres some uptight parents out there that would never think of doing things like this. But whats a lil mess on a sunday mean, when you make fun memories with your daughter. Moral of the story people...dont forget what it was like to be a kid.. #skyfit #teamhart #teamusa🇺🇸 #TeamHartCrew #thc #npc #futureifbbpro #bodybuilding #bodyfatkilla #goldenera #bodysculpting #mensphysique #classicphysique #womensphysique #figure #bikini #wabba #wabbausa #wabbainternational #personaltrainer #hispanictitanic #thewoodlands #sillystring #sillystringsunday #memories

When your baby says “daddy youre gona sit with me?” It doesnt matter if its a lil uncomfortable, you deal with it to see that beautiful face light up to have her big batman daddy sit at this tiny ass lil table with her..lol. This is my life and i wouldnt trade it for anything😍. #skyfit #teamhart #teamusa🇺🇸 #TeamHartCrew #thc #npc #futureifbbpro #bodybuilding #bodyfatkilla #goldenera #bodysculpting #mensphysique #classicphysique #womensphysique #figure #bikini #wabba #wabbausa #wabbainternational #personaltrainer #hispanictitanic #thewoodlands #saturday #myHART #breakfast

When you go to check your babys phone. And see what shes been takin pictures of. 😍😍. My 2 beautiful princess’.. MY O-G-SKY and MAHJORDY!! I have to say ive taken 100s and 100s of pics of these two together. But this pic is by far the BEST one. Because daddy didnt take it..they took it together while they were riding in the back seat of daddys truck..noone told them to smile, noone told them get together to take a picture..these beautiful sisters wanted to take one together. @mariesky89 @skeroclarie @yvonneh50 LOOK AT THOSE FACES!! KEEP LOOKING!! They are so beautiful. 😍 #skyfit #teamhart #teamusa🇺🇸 #TeamHartCrew #thc #npc #futureifbbpro #bodybuilding #bodyfatkilla #goldenera #bodysculpting #mensphysique #classicphysique #womensphysique #figure #bikini #wabba #wabbausa #wabbainternational #personaltrainer #hispanictitanic #thewoodlands #sister #sisterlove #daddysgirl

My online client checking in with me this weekend. I been working with him for 8 weeks now. He lives in san antonio and started at 210lbs and is currently 189lbs! This is what i live to do people. So if youre in need of a quality online program. Hit me up to get your customized workout and meal plans goin!💪🏽. #skyfit #teamhart #teamusa🇺🇸 #TeamHartCrew #thc #npc #futureifbbpro #bodybuilding #bodyfatkilla #goldenera #bodysculpting #mensphysique #classicphysique #womensphysique #figure #bikini #wabba #wabbausa #wabbainternational #personaltrainer #hispanictitanic #thewoodlands #onlinetraining #online

Weighin in at 208lbs! FINALLY pushin thru some plateus..210 is right around the corner..breaking that goal and pushing to 215-220lbs will be the ultimate goal...then i will fine tune that 220lbs..😈. Currently sitting at roughly 8% maybe a smidge👌🏽higher. But at least i have ✌🏽ABS left😫. I plan on hitting that national stage at 195-200lbs. That will be a 25-30lb increase from my last show😳😳. “I WASNT BORN A BEAST, I MADE THE DECISION TO BECOME ONE!” -JH. #skyfit #teamhart #teamusa🇺🇸 #TeamHartCrew #thc #npc #futureifbbpro #bodybuilding #bodyfatkilla #goldenera #bodysculpting #mensphysique #classicphysique #womensphysique #figure #bikini #wabba #wabbausa #wabbainternational #personaltrainer #hispanictitanic #thewoodlands #smashingoals

I wana send out a big happy birthday to @hlr007. I gave her a gift this year that changed her life..and that gift is that new body she be rockin! 👍🏽💪🏽. Great job heather!! Now THIS is a true transformation tuesday people. HARD WORK..CONSISTENCY..DEDICATION AND SELF DISCIPLINE...these are all the things this young lady has proven to have. Did she begin her journey like that?? NO..she made a deicision to BE BETTER! And she still has lots of work to be done. Now she has 99 problems and being fat aint one no mo!!🤙🏽💪🏽. “WE ARE NOT BORN BEASTS, ITS OUR DECISION TO BECOME ONE” -JH #skyfit #teamhart #teamusa🇺🇸 #TeamHartCrew #thc #npc #futureifbbpro #bodybuilding #bodyfatkilla #goldenera #bodysculpting #mensphysique #classicphysique #womensphysique #figure #bikini #wabba #wabbausa #wabbainternational #personaltrainer #hispanictitanic #thewoodlands #transformationtuesday #lifechanging

#Repost @sky_beast23 (@get_repost)
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Off season for @misstsalgado is goin lovely. AKA tiny teresa here is 4’9” weighin in at 116lbs and squattin 135 like butter on her 5th set.. another athlete that is preparing for nationals!!💪🏽🤙🏽. The goal for her is to be a solid 122-125. #skyfit #teamhart #teamusa🇺🇸 #TeamHartCrew #thc #npc #futureifbbpro #bodybuilding #bodyfatkilla #goldenera #bodysculpting #mensphysique #classicphysique #womensphysique #figure #bikini #wabba #wabbausa #wabbainternational #personaltrainer #hispanictitanic #thewoodlands #tinyterror #minimexican

Off season for @misstsalgado is goin lovely. AKA tiny teresa here is 4’9” weighin in at 116lbs and squattin 135 like butter on her 5th set.. another athlete that is preparing for nationals!!💪🏽🤙🏽. The goal for her is to be a solid 122-125. #skyfit #teamhart #teamusa🇺🇸 #TeamHartCrew #thc #npc #futureifbbpro #bodybuilding #bodyfatkilla #goldenera #bodysculpting #mensphysique #classicphysique #womensphysique #figure #bikini #wabba #wabbausa #wabbainternational #personaltrainer #hispanictitanic #thewoodlands #tinyterror #minimexican

#Repost @sky_beast23 (@get_repost)
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Off season going 👌🏽👌🏽. @donkeyfit warming up with sum good clean squats..shes currently weighin in at 166lbs of donkey beast! We’re looking to get her to a solid 172-175lbs. 😳. Thats a whole lota donkaay!! But we got a national show to get ready for and them wheels gota by on point!! #skyfit #teamhart #teamusa🇺🇸 #TeamHartCrew #thc #npc #futureifbbpro #bodybuilding #bodyfatkilla #goldenera #bodysculpting #mensphysique #classicphysique #womensphysique #figure #bikini #wabba #wabbausa #wabbainternational #personaltrainer #hispanictitanic #thewoodlands #nationals #probound #donkeyfit

Ok people. I have mixed reviews here. Lol. To beard or not to beard??🤔. That is the question. Im not a fan of big beards cuz im not ugly and dont have to to hide my face behind a mop head.🤣. BUT the short and trimmed seems to be growin on my love @k_shirey08 and my baby girls..so i will just have to take a census!! Does the booty tickler stay or go my love?? 🤣🤣🤣. I love embarrasing my queen. #skyfit #teamhart #teamusa🇺🇸 #TeamHartCrew #thc #npc #futureifbbpro #bodybuilding #bodyfatkilla #goldenera #bodysculpting #mensphysique #classicphysique #womensphysique #figure #bikini #wabba #wabbausa #wabbainternational #personaltrainer #hispanictitanic #thewoodlands

Back at it one mo gain!! Trying to get that dark knight back💪🏽🤙🏽. Thank you @k_shirey08 for my new shaker😘...im currently back up to 205lbs again @7.5-8%BF. Fiiiiiiiiinally!!!(in THE ROCK voice). Next stop is 215lbs...the ultimate goal will be 225 and make that look goooood👌🏽. #skyfit #teamhart #teamusa🇺🇸 #TeamHartCrew #thc #npc #futureifbbpro #bodybuilding #bodyfatkilla #goldenera #bodysculpting #mensphysique #classicphysique #womensphysique #figure #bikini #wabba #wabbausa #wabbainternational #personaltrainer #hispanictitanic #thewoodlands #darkknight #underarmour #datass

Wana send a shout out to my boy @armourtraining. For taking my athletes posing to the next level. Much love lalo.💪🏽🤙🏽. They only gettin better and better for that national stage. #skyfit#teamhart #teamusa🇺🇸 #TeamHartCrew #thc #npc #futureifbbpro #bodybuilding #bodyfatkilla #goldenera #bodysculpting #mensphysique #classicphysique #womensphysique #figure #bikini #wabba #wabbausa #wabbainternational #personaltrainer #hispanictitanic #thewoodlands #posing #posingpractice

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