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#teamfreddy

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I've been seriously abusing my hair for(ever) at least a year and a half...so for the last 6 weeks my husband has been tirelessly working to reverse all the damage I've done. Yesterday, he did color correction, all over color, shampoo, condition, & trim..THIS was the result. 😍😍😍 My hair may be a barber's worst nightmare, but @jor.dean sure did handle it like a pro. THANK YOU HONEY πŸ’šπŸ’œπŸ―πŸ’ SWIPE for the before 😱 #nofilter

The first picture in the hat was one week after the Excalibur in December, the next couple of pictures are from this past Saturday at exactly 4 weeks out. I've sacrificed and put my all into non stop training in season and off season and the results are showing. Now with the amazing support from @prosupps_llc supplements to support me with anything I need through this prep and my badass coach @freddyalcantar8 who has been on my ass non stop since the day we started. I chose to give up the "average" lifestyle, call me crazy or obsessive but your life has no purpose with out a passion or dream and this is mine
#prosupps #psarmy πŸ”΄βš«οΈπŸ”΄βš«οΈ
#teenbodybuilding #teamfreddy #shooffzfitness

Leuk feestje gehad bij @ttfestivalassen && natuurlijk was @djfreddymoreira ook weer heel leuk πŸ˜πŸŽ‰ #ttfestival #freddymoreira #teamfreddy #fun #nightout

Here is this bad ass rookie! 10 weeks in a whole new environment. @lpzmoni55 a genetic gift did what it takes most girls months to do. Placed 2nd in her first show ever. She can do it all, lean out with ease, and build muscle just walking in at @shooffzfitness. I had so much fun working with her, she loves to train and push herself. Having her goofy personality has been a real treat for both @caaadyy_ and I. I can't wait to see what we can do next! #teamshooffz. #teamfreddy #npcbikini #girlswholift #trainerslife

Muchas gracias a las personas que nos acompaΓ±aron hoy en #QueFEOEsSerFeo en el @astorplazateatro "MaΓ±ana nuevo show" #SoldadoDeFreddy #TeamFreddy #StandUpComedy

Rest Easy Hermano πŸŽ—#teamfreddy 8/31/15

Weer een geweldige ervaring rijker! Gisteren mocht ik een uurtje met @djfreddymoreira meekijken on stage! πŸ˜πŸ‘πŸΌ #FreddyMoreira #MoodForLovin #TeamFreddy

MOST RECENT

I've been seriously abusing my hair for(ever) at least a year and a half...so for the last 6 weeks my husband has been tirelessly working to reverse all the damage I've done. Yesterday, he did color correction, all over color, shampoo, condition, & trim..THIS was the result. 😍😍😍 My hair may be a barber's worst nightmare, but @jor.dean sure did handle it like a pro. THANK YOU HONEY πŸ’šπŸ’œπŸ―πŸ’ SWIPE for the before 😱 #nofilter

So great to meet @claesson3 at tonight’s @senators vs Montreal game in Ottawa. Love the personalized stick and signed jersey! #ottawa #senators #gosensgo #sens #ctc #teamfreddy #nhl #nhlsenators

It’s been an exciting week - I had a hand in tracking down some missing NHL memorabilia for @claesson3 and the story has a very happy ending! Check out the details below.
https://www.nhl.com/news/fredrik-claesson-gets-help-from-senators-fans-in-finding-first-nhl-goal-puck/c-291241568

#gosensgo #teamfreddy #firstnhlgoal #stockholm #sweden #nhl #nhlnews #hockeyisback #sens #ottawa #ottawasenators #freddyclaesson
https://www.nhl.com/news/fredrik-claesson-gets-help-from-senators-fans-in-finding-first-nhl-goal-puck/c-291241568

"Shoot to thrill"

3 weeks post show I am up 3lbs from show weight. Working on my weaknesses. Trying to be more well rounded and proportion. Big changes coming. This was my first time ever competing and dropped 70lbs in 6 months just to be able to step on stage for my first show. #workout #npc #showoffz #biggerbetter #fitness #provingpeoplewrong #againstallodds #teamfreddy

Ravish Sands, body chains, & braids πŸ‘™βœ¨πŸ’πŸ»βœ‹πŸΌπŸ‘½ #tbt #fivehead

The sweetest, most beautiful baby....even though she punches boys in the face. πŸ’–πŸ‘―

Few shots from last show , pushing to bring something better in 3 weeks
Blessed with the best team πŸ”±πŸ”±
@ruleevco
@freddyalcantar8
@prosupps_llc
@prosupps_headliner
#teamfreddy #bodybuilding #prosupps #psarmy #ruleeverything #ruleevco

"Most people are other people. Their thoughts are someone else's opinions, their lives a mimicry, their passions a quotation." -Oscar Wilde

THIS IS HOW METABOLIC COUPLES ROLL! @metabolicnutrition

#Synedrex makes me smile 😁πŸ”₯πŸ’Š Available at @nutritionheadquarters

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