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#teamfluffy

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New YouTube video up, link in my bio
https://youtu.be/ha1KxMLtJR8

Creating fatigue during training is inevitable, learning how to deal with it can be a bit tricky. How to reduce fatigue is simple, you simply just reduce volume. Learning how to mentally be ok training in a fatigued state is another issue. Weights are not always going to feel great and you are not always going to be at your strongest. In this video, I go over the aspects of how to manage fatigue physically and mentally.

10lbs pa. #teamfluffy #120 to #110

So a couple of people at @evolutionsfgym said how they find the strongmen intimidating so it was decided wed have these printed. We're all big teddy bears really. #teamfluffy #approachable

He likes the way my thighs spread when I sit. #TeamFluffy all day and night ✊

Some motivated pull ups after the gym.. #TeamFluffy πŸ™‹πŸ»

When bae says to flex on em. πŸ˜¬πŸ˜‚ #teamfluffy #makingainz

So here's my basic selfie from earlier today πŸ˜‚ #walkedtoschool #bakersfieldcanyounot #teamfluffy

MOST RECENT

Nothing special, just a selfie that I took extremely fast cuz the gym was busy and there was hardly anyone behind me. πŸ€¦πŸ½β€β™€οΈ I used to be a selfie queen but ever since I moved and switched gyms my selfie game sucks. Haven't posted in a while, so here's what I'm currently working with. Under construction 🚧 @joshbair I missed you tonight 😭 #istillhavenomuscles #workingonit #boreddoingcardio #amazon

Log press 5x6 (90kg) tonight then some pressing accessory. Forgot to film most of it but got a couple of sets of incline DB press in (35 and 40kg video) #strongman #logpress #rebelstrength #dontstresslogpress #strengthandconditioning #tcstrength #teamfluffy #gains #vegains #manbun #teamevo #roadtofinland #natty #u80strongman #naturalathlete #dumbbells @cerberus_strength

And i like food lol.. Soo yeah πŸ’ but I'm just fine lol 😊😊😊 #teamfluffy

#Repost @norcalfightmma (@get_repost)
・・・
Here is a quick glimpse at NorCal MMA's Fighter Spotlight #5 featuring Anthony Hernandez (@ilovebamf) πŸ‘Š
Watch the entire episode on NorCal MMA's YouTube channel by linking through the bio and don't miss Hernandez when he steps back in the office at GKO 10 on August 5th.
#norcalmma #norcalfightmma #gko10 #globalknockout #jacksonrancheria #northerncalifornia #mmagold #marinobles #teamfluffy #fluffykickboxing #norcal #strking #kickboxing #muaythai #boxing #grappling #wrestling #jiujitsu #supportlocalfighters #norcalmixedmartialarts

Here is a quick glimpse at NorCal MMA's Fighter Spotlight #5 featuring Anthony Hernandez (@ilovebamf) πŸ‘Š
Watch the entire episode on NorCal MMA's YouTube channel by linking through the bio and don't miss Hernandez when he steps back in the office at GKO 10 on August 5th.
#norcalmma #norcalfightmma #gko10 #globalknockout #jacksonrancheria #northerncalifornia #mmagold #marinobles #teamfluffy #fluffykickboxing #norcal #strking #kickboxing #muaythai #boxing #grappling #wrestling #jiujitsu #supportlocalfighters #norcalmixedmartialarts

New YouTube video up, link in my bio
https://youtu.be/ha1KxMLtJR8

Creating fatigue during training is inevitable, learning how to deal with it can be a bit tricky. How to reduce fatigue is simple, you simply just reduce volume. Learning how to mentally be ok training in a fatigued state is another issue. Weights are not always going to feel great and you are not always going to be at your strongest. In this video, I go over the aspects of how to manage fatigue physically and mentally.

Well I met My of 5.5 miles today!!! 141 days #cancun #gottagetright #tonedfluff #teamfluffy #grind #nikerunclub

Anna's Pond

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