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DID U GUYS HAVE FUN? .... HOW MANY CALORIES DID U BURN TOTAL THIS WEEK THRU OUR WORKOUTS? WHAT A BEAUTIFUL SATURDAY! GREAT JOB EVERYBODY! BADASSERY TRAINING CONTINUES MONDAY 😁 have a great weekend guys!
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BADASSERY TRAINING!
NEW OPENINGS FOR PT ! AND  2 SPOTS OPEN FOR BOOTCAMP!
Get Fit Have Fun Become A Fitmonster !

HONK FOR FITNESS :-D
Follow me on IG & FB! : FITMONSTER
Badassery Training
JOIN US. Bluff Park Between Junipero & Cherry
Monday-Full body 7:30pm
Wednesday- Upper Body 7:30pm
Friday - Lower Body 7:30pm
Saturday-  Full Body 10 am

BOOTCAMP $15 Per session or. $100 unlimited sessions for a month.
Personal Training Monster Promo:
12 sessions
$480 for 1
$610 for 2 Trainees.
$740 for 3 Trainees.

Get Fit, have fun become a Fitmonster! .

Instagram: Fitmonster
Cards, checks, wire transfer, direct deposit, venmo and paypal accepted.
AAAI NASM CERT. Bonded Insured and LBC Parks Recreation & Marine Approved.

#teamfitmonster #longbeach #personaltrainer #belmontshore #belmontheights #bootcamp #longbeachbootcamps #FITMONSTER #LA #LBC #LB #longbeachca #bluffpark #LAFitness #weightloss #longbeachcity #beachbody #fitnessmotivation #howtoloseweight #happy #goodmood  #thebluffparktrainer #cityoflongbeach #fitfam #love #instagood #photooftheday #booty #bootyexercises

I PUSH THESE GUYS so hard that I have to rise the badassery training bar level a few times already... It is really cool to see how this awesome and young compadres transform themselves in front of our own eyes.... the mind and will power of some of my trainees and their noticeable progress inspire ME tons! I Love my job because at 20 I was like them training hard lifting heavy and now at 41 I gladly and proudly can share my knowledge of what works and what doesn't I already did trial and failure hundred probably even a couple of thousand times. I've been a 240 pounds hulk that looks scary but can't tie his shoes without wheezing and I've been at 175 where I fit in everything I want. Is not about looks is about health. But oh well muscles help a lot specially to help with groceries and to hugh your loved ones tighter 😁
.
.

BADASSERY TRAINING!
NEW OPENINGS FOR PT ! AND  2 SPOTS OPEN FOR BOOTCAMP!
Get Fit Have Fun Become A Fitmonster !

HONK FOR FITNESS :-D
Follow me on IG & FB! : FITMONSTER
Badassery Training
JOIN US. Bluff Park Between Junipero & Cherry
Monday-Full body 7:30pm
Wednesday- Upper Body 7:30pm
Friday - Lower Body 7:30pm
Saturday-  Full Body 10 am

BOOTCAMP $15 Per session or. $100 unlimited sessions for a month.
Personal Training Monster Promo:
12 sessions
$480 for 1
$610 for 2 Trainees.
$740 for 3 Trainees.

Get Fit, have fun become a Fitmonster! .

Instagram: Fitmonster
Cards, checks, wire transfer, direct deposit, venmo and paypal accepted.
AAAI NASM CERT. Bonded Insured and LBC Parks Recreation & Marine Approved.

#teamfitmonster #longbeach #personaltrainer #belmontshore #belmontheights #bootcamp #longbeachbootcamps #FITMONSTER #LA #LBC #LB #longbeachca #bluffpark #LAFitness #weightloss #longbeachcity #beachbody #fitnessmotivation #howtoloseweight #happy #goodmood  #thebluffparktrainer #cityoflongbeach #fitfam #love #instagood #photooftheday #booty #bootyexercises @sha_shaank @laurenburd19

My compadre " KING OF FALCONS"... making GAINS!
Shauheen followed a high protein high calorie diet and we lift heavy and hardcore... the results are showing 😁 hypertrophy bruh! So far he added 10 pounds of solid muscle! Always a great time training with This muchacho and his princessita Laurencita. YOU GUYS ROCK! have fun at the wedding!
.
.

BADASSERY TRAINING!
NEW OPENINGS FOR PT ! AND 2 SPOTS OPEN FOR BOOTCAMP!
Get Fit Have Fun Become A Fitmonster !

HONK FOR FITNESS :-D
Follow me on IG & FB! : FITMONSTER
Badassery Training
JOIN US. Bluff Park Between Junipero & Cherry
Monday-Full body 7:30pm
Wednesday- Upper Body 7:30pm
Friday - Lower Body 7:30pm
Saturday- Full Body 10 am

BOOTCAMP $15 Per session or. $100 unlimited sessions for a month.
Personal Training Monster Promo:
12 sessions
$480 for 1
$610 for 2 Trainees.
$740 for 3 Trainees.

Get Fit, have fun become a Fitmonster! .

Instagram: Fitmonster
Cards, checks, wire transfer, direct deposit, venmo and paypal accepted.
AAAI NASM CERT. Bonded Insured and LBC Parks Recreation & Marine Approved.

#teamfitmonster #longbeach #personaltrainer #belmontshore #belmontheights #bootcamp #longbeachbootcamps #FITMONSTER #LA #LBC #LB #longbeachca #bluffpark #LAFitness #weightloss #longbeachcity #beachbody #fitnessmotivation #howtoloseweight #happy #goodmood #thebluffparktrainer #cityoflongbeach #fitfam #love #instagood #photooftheday #booty #bootyexercises @sha_shaank @laurenburd19 #alexsbar

#Repost @fitmonster with @get_repost
・・・
GREATBJOB as always @lanell_krystal and @_maglin10 you guys rock that battling rope!
BADASSERY TRAINING! .
NEW OPENINGS FOR PT ! AND 2 SPOTS OPEN FOR BOOTCAMP!
Get Fit Have Fun Become A Fitmonster !

HONK FOR FITNESS :-D
Follow me on IG & FB! : FITMONSTER
Badassery Training
JOIN US. Bluff Park Between Junipero & Cherry
Monday-Full body 7:30pm
Wednesday- Upper Body 7:30pm
Friday - Lower Body 7:30pm
Saturday- Full Body 10 am

BOOTCAMP $15 Per session or. $100 unlimited sessions for a month.
Personal Training Monster Promo:
12 sessions
$480 for 1
$610 for 2 Trainees.
$740 for 3 Trainees.

Get Fit, have fun become a Fitmonster! .

Instagram: Fitmonster
Cards, checks, wire transfer, direct deposit, venmo and paypal accepted.
AAAI NASM CERT. Bonded Insured and LBC Parks Recreation & Marine Approved.

#teamfitmonster #longbeach #personaltrainer #belmontshore #belmontheights #bootcamp #longbeachbootcamps #FITMONSTER #LA #LBC #LB #longbeachca #bluffpark #LAFitness #weightloss #longbeachcity #beachbody #fitnessmotivation #howtoloseweight #happy #goodmood #thebluffparktrainer #cityoflongbeach #fitfam #love #instagood #photooftheday #booty #bootyexercises

GREATBJOB as always @lanell_krystal and @_maglin10 you guys rock that battling rope!
BADASSERY TRAINING! .
NEW OPENINGS FOR PT ! AND 2 SPOTS OPEN FOR BOOTCAMP!
Get Fit Have Fun Become A Fitmonster !

HONK FOR FITNESS :-D
Follow me on IG & FB! : FITMONSTER
Badassery Training
JOIN US. Bluff Park Between Junipero & Cherry
Monday-Full body 7:30pm
Wednesday- Upper Body 7:30pm
Friday - Lower Body 7:30pm
Saturday- Full Body 10 am

BOOTCAMP $15 Per session or. $100 unlimited sessions for a month.
Personal Training Monster Promo:
12 sessions
$480 for 1
$610 for 2 Trainees.
$740 for 3 Trainees.

Get Fit, have fun become a Fitmonster! .

Instagram: Fitmonster
Cards, checks, wire transfer, direct deposit, venmo and paypal accepted.
AAAI NASM CERT. Bonded Insured and LBC Parks Recreation & Marine Approved.

#teamfitmonster #longbeach #personaltrainer #belmontshore #belmontheights #bootcamp #longbeachbootcamps #FITMONSTER #LA #LBC #LB #longbeachca #bluffpark #LAFitness #weightloss #longbeachcity #beachbody #fitnessmotivation #howtoloseweight #happy #goodmood #thebluffparktrainer #cityoflongbeach #fitfam #love #instagood #photooftheday #booty #bootyexercises

BADASSERY TRAININ: DONE!
Not even broken bones or funky knees can stop my badass team. 😁 great job today guys Big props to Rossie not even a fracture stopped her today ... what's your excuse?
Get Fit Have Fun Become A Fitmonster !

HONK FOR FITNESS :-D
Follow me on IG & FB! : FITMONSTER
Badassery Training
JOIN US. Bluff Park Between Junipero & Cherry
Monday-Full body 7:30pm
Wednesday- Upper Body 7:30pm
Friday - Lower Body 7:30pm
Saturday- Full Body 10 am

BOOTCAMP $15 Per session or. $100 unlimited sessions for a month.
Personal Training Monster Promo:
12 sessions
$480 for 1
$610 for 2 Trainees.
$740 for 3 Trainees.

Get Fit, have fun become a Fitmonster! .

Instagram: Fitmonster
Cards, checks, wire transfer, direct deposit, venmo and paypal accepted.
AAAI NASM CERT. Bonded Insured and LBC Parks Recreation & Marine Approved.

#teamfitmonster #longbeach #personaltrainer #belmontshore #belmontheights #bootcamp #longbeachbootcamps #FITMONSTER #LA #LBC #LB #longbeachca #bluffpark #LAFitness #weightloss #longbeachcity #beachbody #fitnessmotivation #howtoloseweight #happy #goodmood #thebluffparktrainer #cityoflongbeach #fitfam #love #instagood #photooftheday #booty #bootyexercises

LEGS BOOTY + Core + FRIDAYS= ....SUCCESS!
New jeans soon guys! ... some are down 4 sizes and around 3% less bodyfat great job everyone including Guapo and Iron Maiden (late work did not stop these 2 from working out!) C ya at 10 am this Saturday for badassery training .
..
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#teamfitmonster #longbeach #personaltrainer #belmontshore #belmontheights #bootcamp #longbeachbootcamps #FITMONSTER #LA #LBC #LB #longbeachca #bluffpark #LAFitness #weightloss #longbeachcity #beachbody #fitnessmotivation #howtoloseweight #happy #goodmood  #thebluffparktrainer #cityoflongbeach #fitfam #love #instagood #photooftheday #booty #bootyexercise

NATALIE MATHEUS AND MARLENE... BADSSERY TRAINING EMBASSADORS!

GREAT JOB GUYS C YA FRIDAY FOR LEGS AND BOOTY DAY!

BASSERY TRAINING! .
NEW OPENINGS FOR PT ! AND 3 SPOTS OPEN FOR BOOTCAMP!
Get Fit Have Fun Become A Fitmonster !

HONK FOR FITNESS :-D
Follow me on IG & FB! : FITMONSTER
Badassery Training
JOIN US. Bluff Park Between Junipero & Cherry
Monday-Full body 7:30pm
Wednesday- Upper Body 7:30pm
Friday - Lower Body 7:30pm
Saturday-  Full Body 10 am

BOOTCAMP $15 Per session or. $100 unlimited sessions for a month.
Personal Training Monster Promo:
12 sessions
$480 for 1
$610 for 2 Trainees.
$740 for 3 Trainees.

Get Fit, have fun become a Fitmonster! .

Instagram: Fitmonster
Cards, checks, wire transfer, direct deposit, venmo and paypal accepted.
AAAI NASM CERT. Bonded Insured and LBC Parks Recreation & Marine Approved.

#teamfitmonster #longbeach #personaltrainer #belmontshore #belmontheights #bootcamp #longbeachbootcamps #FITMONSTER #LA #LBC #LB #longbeachca #bluffpark #LAFitness #weightloss #longbeachcity #beachbody #fitnessmotivation #howtoloseweight #happy #goodmood  #thebluffparktrainer #cityoflongbeach #fitfam #love #instagood #photooftheday #booty #bootyexercises

NIKKI AT FULLPOWER ....
JUST WATCH WE WILL GET OUR RECENTLY ENGAGED SENORITA IN THE BEST SHAPE EVER FOR HER WEDDING! .
BASSERY TRAINING! .
NEW OPENINGS FOR PT ! AND 3 SPOTS OPEN FOR BOOTCAMP!
Get Fit Have Fun Become A Fitmonster !

HONK FOR FITNESS :-D
Follow me on IG & FB! : FITMONSTER
Badassery Training
JOIN US. Bluff Park Between Junipero & Cherry
Monday-Full body 7:30pm
Wednesday- Upper Body 7:30pm
Friday - Lower Body 7:30pm
Saturday-  Full Body 10 am

BOOTCAMP $15 Per session or. $100 unlimited sessions for a month.
Personal Training Monster Promo:
12 sessions
$480 for 1
$610 for 2 Trainees.
$740 for 3 Trainees.

Get Fit, have fun become a Fitmonster! .

Instagram: Fitmonster
Cards, checks, wire transfer, direct deposit, venmo and paypal accepted.
AAAI NASM CERT. Bonded Insured and LBC Parks Recreation & Marine Approved.

#teamfitmonster #longbeach #personaltrainer #belmontshore #belmontheights #bootcamp #longbeachbootcamps #FITMONSTER #LA #LBC #LB #longbeachca #bluffpark #LAFitness #weightloss #longbeachcity #beachbody #fitnessmotivation #howtoloseweight #happy #goodmood  #thebluffparktrainer #cityoflongbeach #fitfam #love #instagood #photooftheday #booty #bootyexercises

SHAUHEEN AND LAURENCITA. My badass bartenders always in great mood and with awesome vibe look at those triceps!
BASSERY TRAINING! .
NEW OPENINGS FOR PT ! AND 3 SPOTS OPEN FOR BOOTCAMP!
Get Fit Have Fun Become A Fitmonster !

HONK FOR FITNESS :-D
Follow me on IG & FB! : FITMONSTER
Badassery Training
JOIN US. Bluff Park Between Junipero & Cherry
Monday-Full body 7:30pm
Wednesday- Upper Body 7:30pm
Friday - Lower Body 7:30pm
Saturday-  Full Body 10 am

BOOTCAMP $15 Per session or. $100 unlimited sessions for a month.
Personal Training Monster Promo:
12 sessions
$480 for 1
$610 for 2 Trainees.
$740 for 3 Trainees.

Get Fit, have fun become a Fitmonster! .

Instagram: Fitmonster
Cards, checks, wire transfer, direct deposit, venmo and paypal accepted.
AAAI NASM CERT. Bonded Insured and LBC Parks Recreation & Marine Approved.

#teamfitmonster #longbeach #personaltrainer #belmontshore #belmontheights #bootcamp #longbeachbootcamps #FITMONSTER #LA #LBC #LB #longbeachca #bluffpark #LAFitness #weightloss #longbeachcity #beachbody #fitnessmotivation #howtoloseweight #happy #goodmood  #thebluffparktrainer #cityoflongbeach #fitfam #love #instagood #photooftheday #booty #bootyexercises

GEORGE TRAINING LIKE A BEAST!
UPPER BODY WELL DONE!
.
BASSERY TRAINING! .
NEW OPENINGS FOR PT ! AND 3 SPOTS OPEN FOR BOOTCAMP!
Get Fit Have Fun Become A Fitmonster !

HONK FOR FITNESS :-D
Follow me on IG & FB! : FITMONSTER
Badassery Training
JOIN US. Bluff Park Between Junipero & Cherry
Monday-Full body 7:30pm
Wednesday- Upper Body 7:30pm
Friday - Lower Body 7:30pm
Saturday-  Full Body 10 am

BOOTCAMP $15 Per session or. $100 unlimited sessions for a month.
Personal Training Monster Promo:
12 sessions
$480 for 1
$610 for 2 Trainees.
$740 for 3 Trainees.

Get Fit, have fun become a Fitmonster! .

Instagram: Fitmonster
Cards, checks, wire transfer, direct deposit, venmo and paypal accepted.
AAAI NASM CERT. Bonded Insured and LBC Parks Recreation & Marine Approved.

#teamfitmonster #longbeach #personaltrainer #belmontshore #belmontheights #bootcamp #longbeachbootcamps #FITMONSTER #LA #LBC #LB #longbeachca #bluffpark #LAFitness #weightloss #longbeachcity #beachbody #fitnessmotivation #howtoloseweight #happy #goodmood  #thebluffparktrainer #cityoflongbeach #fitfam #love #instagood #photooftheday #booty #bootyexercises

FUN AND BADASS BOOTCAMP SESSION! some burned over 800 Cals. See you maniana for more badassery training! .
.
BASSERY TRAINING! .
NEW OPENINGS FOR PT ! AND 2 SPOTS OPEN FOR BOOTCAMP!
Get Fit Have Fun Become A Fitmonster !

HONK FOR FITNESS :-D
Follow me on IG & FB! : FITMONSTER
Badassery Training
JOIN US. Bluff Park Between Junipero & Cherry
Monday-Full body 7:30pm
Wednesday- Upper Body 7:30pm
Friday - Lower Body 7:30pm
Saturday- Full Body 10 am

BOOTCAMP $15 Per session or. $100 unlimited sessions for a month.
Personal Training Monster Promo:
12 sessions
$480 for 1
$610 for 2 Trainees.
$740 for 3 Trainees.

Get Fit, have fun become a Fitmonster! .

Instagram: Fitmonster
Cards, checks, wire transfer, direct deposit, venmo and paypal accepted.
AAAI NASM CERT. Bonded Insured and LBC Parks Recreation & Marine Approved.

#teamfitmonster #longbeach #personaltrainer #belmontshore #belmontheights #bootcamp #longbeachbootcamps #FITMONSTER #LA #LBC #LB #longbeachca #bluffpark #LAFitness #weightloss #longbeachcity #beachbody #fitnessmotivation #howtoloseweight #happy #goodmood  #thebluffparktrainer #cityoflongbeach #fitfam #love #instagood #photooftheday #booty #bootyexercises

BADASSERY TRAINING! .
NEW OPENINGS FOR PT ! AND 3 SPOTS OPEN FOR BOOTCAMP!
Get Fit Have Fun Become A Fitmonster !

HONK FOR FITNESS :-D
Follow me on IG & FB! : FITMONSTER
Badassery Training
JOIN US. Bluff Park Between Junipero & Cherry
Monday-Full body 7:30pm
Wednesday- Upper Body 7:30pm
Friday - Lower Body 7:30pm
Saturday- Full Body 10 am

BOOTCAMP $15 Per session or. $100 unlimited sessions for a month.
Personal Training Monster Promo:
12 sessions
$480 for 1
$610 for 2 Trainees.
$740 for 3 Trainees.

Get Fit, have fun become a Fitmonster! .

Instagram: Fitmonster
Cards, checks, wire transfer, direct deposit, venmo and paypal accepted.
AAAI NASM CERT. Bonded Insured and LBC Parks Recreation & Marine Approved.

#teamfitmonster #longbeach #personaltrainer #belmontshore #belmontheights #bootcamp #longbeachbootcamps #FITMONSTER #LA #LBC #LB #longbeachca #bluffpark #LAFitness #weightloss #longbeachcity #beachbody #fitnessmotivation #howtoloseweight #happy #goodmood  #thebluffparktrainer #cityoflongbeach #fitfam #love #instagood #photooftheday #booty #bootyexercises

BADASSERY TRAINING! .
NEW OPENINGS FOR PT ! AND 3 SPOTS OPEN FOR BOOTCAMP!
Get Fit Have Fun Become A Fitmonster !

HONK FOR FITNESS :-D
Follow me on IG & FB! : FITMONSTER
Badassery Training
JOIN US. Bluff Park Between Junipero & Cherry
Monday-Full body 7:30pm
Wednesday- Upper Body 7:30pm
Friday - Lower Body 7:30pm
Saturday- Full Body 10 am

BOOTCAMP $15 Per session or. $100 unlimited sessions for a month.
Personal Training Monster Promo:
12 sessions
$480 for 1
$610 for 2 Trainees.
$740 for 3 Trainees.

Get Fit, have fun become a Fitmonster! .

Instagram: Fitmonster
Cards, checks, wire transfer, direct deposit, venmo and paypal accepted.
AAAI NASM CERT. Bonded Insured and LBC Parks Recreation & Marine Approved.
.
#teamfitmonster #longbeach #personaltrainer #belmontshore #belmontheights #bootcamp #longbeachbootcamps #FITMONSTER #LA #LBC #LB #longbeachca #bluffpark #LAFitness #weightloss #longbeachcity #beachbody #fitnessmotivation #howtoloseweight #happy #goodmood #thebluffparktrainer #cityoflongbeach #CHRISTMAS2017 #fitfam #love #instagood #photooftheday

BADASSERY TRAINING! .
NEW OPENINGS FOR PT ! AND 3 SPOTS OPEN FOR BOOTCAMP!
Get Fit Have Fun Become A Fitmonster !

HONK FOR FITNESS :-D
Follow me on IG & FB! : FITMONSTER
Badassery Training
JOIN US. Bluff Park Between Junipero & Cherry
Monday-Full body 7:30pm
Wednesday- Upper Body 7:30pm
Friday - Lower Body 7:30pm
Saturday- Full Body 10 am

BOOTCAMP $15 Per session or. $100 unlimited sessions for a month.
Personal Training Monster Promo:
12 sessions
$480 for 1
$610 for 2 Trainees.
$740 for 3 Trainees.

Get Fit, have fun become a Fitmonster! .

Instagram: Fitmonster
Cards, checks, wire transfer, direct deposit, venmo and paypal accepted.
AAAI NASM CERT. Bonded Insured and LBC Parks Recreation & Marine Approved.

#teamfitmonster #longbeach #personaltrainer #belmontshore #belmontheights #bootcamp #longbeachbootcamps #FITMONSTER #LA #LBC #LB #longbeachca #bluffpark #LAFitness #weightloss #longbeachcity #beachbody #fitnessmotivation #howtoloseweight #happy #goodmood  #thebluffparktrainer #cityoflongbeach #fitfam #love #instagood #photooftheday #booty #bootyexercises

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