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#teamfitaid

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The boys meant business yesterday. #TeamFITAID

Team berlinerboonesaus @njoyaleague posing @killerbody.photography

Ha ha ok think we are better in doing workouts then in posing🀷
@lifemaxxfitness
Can't wait for the finals in February!
#crossmaxx #teamfitaid #reeva

Looking back at these pictures really makes me miss all the training and competing. Maybe next year! Only two more until #masters @fitaid @trifectasystem @rpstrength @tenperformance @themarcpro @competeeveryday @one1brands #crossfit #teamfitaid #trifectasystem #rpstrength #tenperformance #competeeveryday #themarcpro #onebar

New week, new EMOM. Surprised myself with this one πŸ™ƒ (1st and last sets here).
EMOM 12-
Odd- 7 UB Ring MU
Even- 5 TnG Power Clean 135-155#
@evolutionathleticsnc @revive_rx @revivalstrength @fitaid #crossfit #crossfitgames #teamfitaid #reviverx

Today's fun πŸ’†πŸΌ
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We call it "Cycling legs for days"
6 min AB only legs
50 air squats
40 walking lunges
30 lunge jumps
20 squat jumps
1 min hollow
...ooo yeah and it's 4 rounds πŸ––πŸ»
...
@jamesjowseytraining @redpillcoach ...
....
Will admit that my new babies made it a little better #dsx2 😍
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@niketraining #niketraining #justdoit
@FitAID #teamFitAID #FitAID #Ryourogue #roguefitness @compexusa #compexusa #musclestim #cfsudurnes #crossfit

Couldn't forget about FITAID FRIDAY πŸ‘™πŸ˜‹ Miami with my @savageswim babes. @bethreeb @megalicious717 ❀️ looking forward to #wodapalooza in Miami in January! Who's gonna be there??? πŸ™‹πŸ½ reunion @lolezee47 @kennysantucci @photobyjurassic #teamfitaid #savageswim
β€’
Use code JACKIEPEREZ on you #FITAID purchases πŸ’Έ
β€’
πŸ“· by @photobyjurassic

Een knoepharde schouderkop om op te steunen voor de laatste loodjes van mijn scriptie.
___________
#WeLift #Eleiko #VIRUS #Virusintleu #FitAideurope #TeamFitAid #law #Weightlifting #Olympicweightlifting #Crossfit #Eleikosport #thesis

Look at that, I didn't forget how to Snatch after not touching a barbell for N I N E days πŸ˜±πŸ€­πŸ€™πŸΌ
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Twice a year I like to take some time away from the gym. Quiet the mind, move and get sweaty if I want to and be grateful for all I have. It's a nice mental break and I always come back refreshed and hungrier 🦁
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@nikewomen @nike #nike
@fitaid #teamfitaid
@rxsmartgear #rxsmartgear
@paleonaturals #paleonaturals
@champlainvalleycrossfit #cvcf

MOST RECENT

Thank god we had a great workout this morning because LORD KNOWS we had empanadas for breakfast after 🀀 #wheninmiami Thank you SO MUCH for having us Crossfit A1A and welcome to #teamfitaid 🀩 @amster05 #lovewhatyoudo #fitfam #fitaid #fitlife #teamlifeaid #thetakeover #fitcommunity #whenworkisfun #yesiamworking @fitaid @crossfita1a

πŸ˜‚πŸ˜‚ ahh the pain and suffering in call of duty and overwatch when this happens lol

Een leuke challenge van @welift_ : Wie kan de meeste backsquats maken in 45 seconden? Let’s GOπŸ’ͺ

#Repost @welift_ (@get_repost)
・・・
We dare you to accept this challenge: 45 seconds of max back squats!
Instructions:
1. Take the bar out of the rack.
2. When you stand in the correct position, you have 45 seconds to do as many back squats as possible.
3. For a counting rep, squat with hips below parallel and make a full extension at the top.
Prizes for the winners per category; - FitAid case
- VIRUS item - We Lift t-shirt
To claim your prize, upload your video and make sure to;
-> Follow @welift_ and tag us in your video on instagram (@welift_ ) and tag the next person you challenge
-> Use the hashtags #teamwelift , #fitaideurope and #virusintleu
-> The video quality must be good enough that we can judge and count every rep.
When multiple people have the same amount of reps, the one that uploaded the video first wins.
-> Challenge closes at the 20th of December

Divisions: - Teens: 14-17y
- Elite: 18-39y
- Masters: 40+

Tag your buddy and let’s lift!

____________
@virusintleu
@fitaideurope
#TeamWeLift #WeLift #VIRUS #virusintl #eleiko #FitAidEurope #TeamFitAid #weightlifting #crossfit #Wechallenge πŸŽ₯: @tobiass_d

Een knoepharde schouderkop om op te steunen voor de laatste loodjes van mijn scriptie.
___________
#WeLift #Eleiko #VIRUS #Virusintleu #FitAideurope #TeamFitAid #law #Weightlifting #Olympicweightlifting #Crossfit #Eleikosport #thesis

Looking back at these pictures really makes me miss all the training and competing. Maybe next year! Only two more until #masters @fitaid @trifectasystem @rpstrength @tenperformance @themarcpro @competeeveryday @one1brands #crossfit #teamfitaid #trifectasystem #rpstrength #tenperformance #competeeveryday #themarcpro #onebar

FITAID βž• es la bebida de recuperaciΓ³n perfecta despuΓ©s del esfuerzo fΓ­sico y prepararte para la prΓ³xima ronda.

#FITAID #CROSSFIT #CROSSFITGAMES #FIT #FITNESS #HEALTH #HEALTHY #HEALTHYCHOICES #RECOVER #PALEOFRIENDLY #STAYSTRONG #STRENGHT #NEVERGIVEUP #MOTIVATION #beproud #dreambig #fitaidmespain #fitaideurope #recovery #drinkfitaid #TEAMFITAID

Team berlinerboonesaus @njoyaleague posing @killerbody.photography

Ha ha ok think we are better in doing workouts then in posing🀷
@lifemaxxfitness
Can't wait for the finals in February!
#crossmaxx #teamfitaid #reeva

πŸ“·@sarasigmunds
・・・
Sometimes you just have to close your eyes and keep on going.....
Especially when you do "The briggs" @bicepslikebriggs from @rowingwod .
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For time:
2000m row
150 wb
100 burpees
50 thrusters 95/65#
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πŸ“· = @prestonsmithphotography
@niketraining #niketraining #justdoit #nike @mission6nutrition #OnAMission #Mission6 @FitAID #teamFitAID #FitAID #jaw #jawsome #jawgrips #jawambassador @compexusa #compexusa #musclestim @gingerreykjavik #harfaktory #cfsudurnes #dismakeup #crossfit @jaw_global

Yay for puppies on Monday’s! 🐢 #TeamFITAID athlete @_danihoran and her pup, Gertie. πŸΆπŸ•πŸΎβž• #FITAIDPups
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DOUBLE-TAP if you're a dog lover!

Ever meet a guy that could do a one arm push-up? Haha ( looks weird but it counts)πŸ˜‹

Great comp! πŸ”₯πŸ”₯πŸ”₯ Going 1/3 on snatches is superrrrr funnnnn 😬 Thanks to my coaches @perryhanlon @yatinparasher for everything!! You guys rock. 😘 Photo skills @olyfolly and lifting buddies @jay_v_83 @evroyjr thanks to @kanamahp for hosting πŸ‹πŸ»β€β™€οΈπŸ‹πŸ»β€β™€οΈπŸ‹πŸ»β€β™€οΈ

The boys meant business yesterday. #TeamFITAID

Im in πŸ˜‰ @mirwaismehrab
#mirwaistrainingsystem
#Repost @welift_ (@get_repost)
・・・
We dare you to accept this challenge: 45 seconds of max back squats!
Instructions:
1. Take the bar out of the rack.
2. When you stand in the correct position, you have 45 seconds to do as many back squats as possible.
3. For a counting rep, squat with hips below parallel and make a full extension at the top.
Prizes for the winners per category; - FitAid case
- VIRUS item - We Lift t-shirt
To claim your prize, upload your video and make sure to;
-> Follow @welift_ and tag us in your video (@welift_ )
-> Use the hashtags #teamwelift , #fitaideurope and #virusintleu
-> The video quality must be good enough that we can judge and count every rep.
When multiple people have the same amount of reps, the one that uploaded the video first wins.
-> Challenge closes at the 20th of December

Tag your buddy and let’s lift!

____________
@virusintleu
@fitaideurope
#TeamWeLift #WeLift #VIRUS #virusintl #eleiko #FitAidEurope #TeamFitAid #weightlifting #crossfit #Wechallenge

We dare you to accept this challenge: 45 seconds of max back squats!
Instructions:
1. Take the bar out of the rack.
2. When you stand in the correct position, you have 45 seconds to do as many back squats as possible.
3. For a counting rep, squat with hips below parallel and make a full extension at the top.
Prizes for the winners per category; - FitAid case
- VIRUS item - We Lift t-shirt
To claim your prize, upload your video and make sure to;
-> Follow @welift_ and tag us in your video on instagram (@welift_ ) and tag the next person you challenge
-> Use the hashtags #teamwelift , #fitaideurope and #virusintleu
-> The video quality must be good enough that we can judge and count every rep.
When multiple people have the same amount of reps, the one that uploaded the video first wins.
-> Challenge closes at the 20th of December

Divisions: - Teens: 14-17y
- Elite: 18-39y
- Masters: 40+

Tag your buddy and let’s lift!

____________
@virusintleu
@fitaideurope
#TeamWeLift #WeLift #VIRUS #virusintl #eleiko #FitAidEurope #TeamFitAid #weightlifting #crossfit #Wechallenge πŸŽ₯: @tobiass_d

Solid 315 for today. Not a PR but happy with this as I'm getting back to some strength training again!

@fitaid #fitaid #teamfitaid

I hate my hair :P
On a Friday the 13th binge! πŸ’€

Low quality for a high quality person...ME haha πŸ˜‹

Geeeeez, Kate! Take it easy on the weights please! 😳πŸ’₯πŸ˜‚πŸ”₯πŸ’ͺ🏻 #Repost @kaitbrierley
・・・
Snatches feelin snapppppppy. No belt, no lifters, no problemo.
β€”-
Every :75 x 5- snatch + Hang Snatch
Every :60 x 5- Hang Snatch
Every :45 x 5- Snatch
*building, no rest between.
Ended the day with a smooth 175#.
#poundplates
#america
@evolutionathleticsnc @fitaid @revive_rx @revivalstrength #crossfit #snatch #olympicweightlifting #crossfitgames #teamfitaid #reviverx #teamFILLY

#Repost @leonie_cf (@get_repost)
・・・
"Become a priority in your life". ~~ Lately I have been working on myself, but this time on my mind, this year has been a bumpy ride as an athlete. I felt fitter than ever, trained harder than ever, and felt ready to show that. But my head was in the way every single time. Not because I couldn't go deep or hard enough, but because I was/am so insecure of my capabilities. Because I want to do well so badly. The fear of not being good enough is the most terrifying fear for me as a human being... Time to work on that, to believe, enjoy and shine harder than ever! "No matter what gets done and how much is left undone, I am enough. ❀️"
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#teampuntuit @coachmichaelgo @rxguide #fitaideurope #teamfitaid @fitaideurope #teamreebok #reeboknl #bemorehuman @reeboknl #eatmovelivebenelux @eatmovelivebenelux

#TeamFITAID athlete @_danihoran and her pup, Gertie. πŸΆπŸ•πŸΎβž• #FITAIDPups @fitaid
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DOUBLE-TAP if you're a dog lover!

My squishy. @jackie585

Look at that, I didn't forget how to Snatch after not touching a barbell for N I N E days πŸ˜±πŸ€­πŸ€™πŸΌ
-
-
Twice a year I like to take some time away from the gym. Quiet the mind, move and get sweaty if I want to and be grateful for all I have. It's a nice mental break and I always come back refreshed and hungrier 🦁
-
-
@nikewomen @nike #nike
@fitaid #teamfitaid
@rxsmartgear #rxsmartgear
@paleonaturals #paleonaturals
@champlainvalleycrossfit #cvcf

Snatches feelin snapppppppy. No belt, no lifters, no problemo.
β€”-
Every :75 x 5- snatch + Hang Snatch
Every :60 x 5- Hang Snatch
Every :45 x 5- Snatch
*building, no rest between.
Ended the day with a smooth 175#.
#poundplates
#america
@evolutionathleticsnc @fitaid @revive_rx @revivalstrength #crossfit #snatch #olympicweightlifting #crossfitgames #teamfitaid #reviverx #teamFILLY

#TeamNOCCO of #Team FITAID?
Wat is jouw favoriete recovery drankje? Kies jij net als @bjorkodins voor @nocco of zweer jij net als @sarasigmunds bij @fitaid?
Antwoord hieronder met #teamnocco of #teamfitaid πŸ˜‰

#crossfitbrielle #theartofmovement #crossfitaffiliates #crossfitnl #fitaid #nocco #recoverydrink #postworkout #postworkoutfuel

#TEAMFITAID athlete @_danihoran y su perro, Gertie. πŸΆπŸ•πŸΎβž•
#fitaidpups ------
Like si eres un amante de los perros.

#Repost @fitaid
・・・
#TeamFITAID athlete @_danihoran and her pup, Gertie. πŸΆπŸ•πŸΎβž• #FITAIDPups
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DOUBLE-TAP if you're a dog lover!

@runnersworldmag @cafoundation @reebokwomen @metroflexlbc @inspiringwomenrunners @instarunners @bettywongortiz @realhermakeup @riseup.raceteam
Nobody is born a warrior. You choose to be one when you refuse to stay seated. You choose to be one when you refuse to sit down. You choose to be one when you stand up after being knocked down. You choose to be one, because if not you, who? #LiveLife100 #2017 #BeYourOwnStrongπŸ…#RealHer #TeamFitAid

I can't wait until I get home to see Gertie 🀫 (and the other two pups!!) #fitaid
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@fitaid
・・・
#TeamFITAID athlete @_danihoran and her pup, Gertie. πŸΆπŸ•πŸΎβž• #FITAIDPups
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DOUBLE-TAP if you're a dog lover!

Ten of these.
I like my work strict😎
#reeva#crossmaxx#teamfitaid
#crossfit

Tell 'em Brittney! Work B!tch
Still sick, still no heavy breathing so I took 160kg for a spin chez Bulle, barefoot with mismatched socks! #squats #squat #noirblanc #noirblancgirls @fitaid #teamfitaid #switzerland

FINAL DAY to get your #OCRBeastChallenge β€œRaise the Bar” posts in to win @humanoctane gear! πŸ’ͺ🏼
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Spent at least 1:50 hanging while playing around with this, but will still do my unbroken hang later this afternoon.
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Today you’ll get an email with 2:00 & 2:30 time stamps, and the new giveaway challenge details, and winner for the @humanoctane Raise the Bar giveaway challenge will be announced via email tomorrow! πŸ‘ŠπŸΌ

For everyone who was dissapointed in β€˜Sinterklaas’ for not getting this present; no worries! There is a challenge coming up next week so stay tuned!
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#TeamWeLift #WeLift #VIRUS #virusintl #eleiko #FitAidEurope #TeamFitAid #Wechallenge

Bar muscle up practice. Trying to keep the body tight and to be explosive in the turn over. Currently 3-5kgs above my competition weight and it makes me feel like an elephant in bar muscle ups, chest to bars and pull ups 🐘😫. Slow, heavy and less elegant. Time to slowly lose weight again. ------------------------
@coachmichaelgo @rxguide #teampuntuit @fitaideurope @eatmovelivebenelux @reeboknl

Gettin stoned on a Tuesday morning with the crew! Little spin off of the #misfitathletics workout.
Amrap:9
-2/3/4/5/6/7etc.. stone over shoulder(181#)
-10 cal ski between sets #teamprgnx #crossfit209sport #HIP209 #teamfitaid

Seriously such a badass comic absolutely enjoyed in πŸ˜‹

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