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Cobra day finisher πŸ’ͺ
Give this cable pull down a go on your back day as a finisher. Im only using 10lbs on each and really focusing on leading with the elbows and contraction work.
First one tour sitting back and the second is and exaggerated arch in the lower back. Try both out to hit different parts of your back.
@bodybuildingcom @ergogenix
#teambodybuildingcom #teamergogenix #bestself #sponsored #realpeoplerealresults

That face you make when your body and your brain are fighting each other! One says you have more in the tank. The other says stop! Push past your walls. Find a way to be the best you can be no matter what!!! #motivation #pushharder #takeittothenextlevel #realpeoplerealresults #teamergogenix

Not upset about the fall, because I'm loving all the pretty autumn colours! πŸπŸ‚Don't let your goals go just because you might not be hitting the beach anymore! Stock up on your supplement essentials, now 25% OFF at ergogenix.com !

Finally got my hands on @ergogenix Ergo Shred and tried it for the first time today. Definitely has a kick to it which is great when you don't want to take any pre. A new addition to the shred stackπŸ‘πŸ’― #teamergogenix #realpeoplerealresults #ergoshred

Loving this hot Texas heat.

Had a Blast Smashing some Great Workouts with my Aesthetic Brotha @jeremyrohmer aka Americas Next Top Model Finalist! πŸ’₯πŸ‘ŒπŸ½πŸ’ͺ🏽 Jeremy has an Awesome Future ahead of him with his Acting & Modeling Career! I'm Excited to see this Kid Grow in the next Couple Years! Keep killing it Jeremy! #teamaxiom #teamergogenix #NXTLVL #motivation #aesthetics #bodybuilding #physique #bestself #bbcom #athletes #shredded #summer #striations #gainz #fit #fitness #fitnessmodel #fitfam #levelup #ILiftErgoIAm #trainerlife

I'm loving my new @ergogenix tshirts and tanks!!! Hard to not love a company that is always getting better every single day! Honored to be part of it. #teamergogenix

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That face you make when your body and your brain are fighting each other! One says you have more in the tank. The other says stop! Push past your walls. Find a way to be the best you can be no matter what!!! #motivation #pushharder #takeittothenextlevel #realpeoplerealresults #teamergogenix

My take on a Sunday Funday?
Enjoying @ergogenix ErgoBCAA Energy & the fall weather πŸ›ΆπŸ• Got some active rest & recovery on the kayak & taking in the warm weather while I can 😎

#RealPeopleRealResults #Ergogenix #TeamErgogenix #BCAAs #ErgoBCAAEnergy #recovery #rest #hydration #energy #focus #outdoors #adventure #NorthCarolina #NC #kayaking #kayak #exercise #healthy #fitness
#fitnessmotivation #aesthetics #photography #Sandhills

Reposting @turlockholmes:
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πŸ’₯πŸ”₯Standing Ab Roller Into Backwards Jumps!πŸ”₯πŸ’₯ .
My new favourite superset brought to you by the fat burning powers or the new #ErgoShred from @ergogenix .
Head over to www.ergogenix.com to order yours now.... or stay tuned I foresee a giveaway coming in the near future! πŸ’ͺ🏻 #Ergo #TeamErgoGenix #RealPeopleRealResults #ErgoGenix #fit #fitness #fitfam #fitnessjourney #yqr #gym #workout #workoutvideo #core #cardio #supplements #burnfat #legday #allnatural #exercise
@finest.fittest.of.sask @muscle_canada

πŸ’₯πŸ”₯Standing Ab Roller Into Backwards Jumps!πŸ”₯πŸ’₯ .
My new favourite superset brought to you by the fat burning powers or the new #ErgoShred from @ergogenix .
Head over to www.ergogenix.com to order yours now.... or stay tuned I foresee a giveaway coming in the near future! πŸ’ͺ🏻 #Ergo #TeamErgoGenix #RealPeopleRealResults #ErgoGenix #fit #fitness #fitfam #fitnessjourney #yqr #gym #workout #workoutvideo #core #cardio #supplements #burnfat #legday #allnatural #exercise #bodybuildingbasics #supersetting #speed #standingabroller #wod #nike
@finest.fittest.of.sask @muscle_canada

☠️Dia De Los Deadlifts ☠️ Working on our weaknesses is something we all hate. πŸ€¦πŸ»β€β™‚οΈBut in order to succeed & grow we've got to keep at it! πŸ’₯πŸ’ͺ🏽 For me that means a lot of deadlifts, back extensions, mobility work, & @ergogenix to keep my mind & body in check βœ… πŸ’ŠClick on the link in my bio & get to shoppingπŸ’Š

#Ergogenix #RealPeopleRealResults #TeamErgogenix #ErgoLife #ErgoPRE #preworkout #energy #pump #caffeine #focus #GoldsGym #fitnessmotivation #FlexFriday #deadlift #legs #shredded #physique #motivation #bestself #npc #gainz

What do you say this winter we don't bulk, we don't give into the comfort foods that lead to stagnation? Instead how about we challenge ourselves and stay summer lean, continue to shred and look ripped AF! @ergogenix has an amazing offer right now at Ergogenix.com. Buy ErgoSHRED and get ErgoCLA for free, perfect for my challenge.
#ergogenix #ErgoSHRED #ErgoCLAA #lean #shredded #challenge #sales #summerbody #nobulking #fitness #shred #gains #fit #fitfam #fitnessmotivation #muscles #realpeoplerealresults #teamergogenix #progress

Think waiting months to see your progress is too long? This shirt lets you know you're making improvements after every workout! πŸ˜πŸ‘ŒπŸΌ
Head over to @get_sweatin to pick yours up now!

There are few things I get more satisfaction out of than hard work, productivity, and independence; no surprise why I love the gym! .
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Today's long-day workout fueled by my one and only @ergogenix ErgoPRE!

Hockey and football seasons have both started, which means I'll be wearing more hoodies, lifting more weight, and playing more sports. Who's as excited as I am?! πŸ’πŸˆ

When you catch yourself selfie-ing in the mirror 😏

Not upset about the fall, because I'm loving all the pretty autumn colours! πŸπŸ‚Don't let your goals go just because you might not be hitting the beach anymore! Stock up on your supplement essentials, now 25% OFF at ergogenix.com !

ACCOUNTABILITY STARTS WITH YOU! I work full time and still make my health a priority. Every morning I drink my coffee and #ErgoPre and head off to the gym before work. This preworkout wakes me up and keeps me focused even after my workout. I'm energized and ready to take on the rest of my day. If you want it bad enough you'll do it. Don't let the "I'm busy" or "I'm tired" excuse take over. Somewhere somebody is way busier and still getting it in. #realpeoplerealresults #teamergo #teamergogenix #workhard #noexcuses

When you acclimatize to the 40 degree weather in Cuba, but it's only 19 in Toronto... Hoodies in August πŸ‘ŒπŸΌβ„οΈ

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