Update: I somehow remember this shirt looking a bit different nearly 5 months ago 🤭. These days I do attend the gym still, mostly 2-4 days a week, but my workouts are moderate. I run, but barely 1-2 miles at low speed (typically at speed 4-5) the incline, however, I put up as high as I can to power walk when I can’t jog/run. The reason for this? I was told by my midwife that if I start to cramp that I needed to stop and slow down, and I do cramp when I push too hard. Baby 👶🏽 comes first. After my run, I go to stairmaster for approximately 2 miles. I do squats with 10-20 lb weights, and call it a day. What do my meals consists of? I’m having to increase my iron intake because I’ve always been slightly anemic, but with pregnancy it always gets worse for me. And baby boy loves to eat beans, any kind, so I eat them like nobody’s business! Meats are still grilled or baked for the most part. However, I used to eat red meat on special occasions only before pregnancy...and now, I crave ground beef!It is also helping in my iron deficiency. I’ve been craving sweets so much, and I hate it 😫. As with this pregnancy, it seems so much harder to resist temptations. I’ve gained 10 lbs so far, but it’s all for my baby and I will lose it afterwards. 💙💙💙 I snack on veggies, although baby boy doesn’t love them so much. Breakfast is typically the same: oatmeal cooked in water with a spoonful of crunchy peanut butter, or 4 egg whites and a few slices of turkey breast deli meat and some beans.
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