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#teamedgeathlete

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4am airport bathroom selfie✈️🌴☀️👙 On my way to Hawaii, Waikiki Beach💪
👫 @greghat #BikiniBOD #SDtrainer #lifestyle #teamedgeathlete #vacation

Check out my bio and click link to see a short story of my fitness journey . ❤️😊🎥☝🏻️ #teamedgeathlete @teamedge1 a huge thank you to my coaches , my daughter @aspen597 did all the producing , reporting & editing for her college final project that's lead us to sharing more in the near future , and @eosfitness helping us create the short story . So grateful and much love to you all !! ❤️❗️😊

‼️BOOTY WARNING‼️🙈
Photo shoot from last November. I've always been embarrassed to post this, but I ask myself "why?! When I worked so hard for it"?!☺️😂This was the day after my show with photographer @seeleyfoto and his team. 😍I'm happy to announce I am 9 weeks out from the NPC Gold Coast Muscle Classic in Redondo Beach, CA on Feb. 4th. With my coaches @joediscuillo & @ingridromero1 and the @teamedge1 family by my side again. I'm looking forward to the journey. Wish me luck!💪🏽😘
‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️ #teamedge #teamedgefam #teamedge1 #edgegirl #teamedgeathlete #npcbikini #musclecontest #jonlindsay #johnlindsaymusclecontest #dontbeafraid #beproud #bootybootybooty #unedited #competitor

October is not an easy month for a lot of us... many of my friends and family are affected by many events that have occurred this month... you know who you are.. and now we have the #Vegas tragedy to add to it... unfortunately life does go on and we must progress and move forward the best we can for ourselves and for our kids... just hoping to motivate today and know that happiness is a choice... we have to choose to make today a good one despite all the sadness around us...stay strong 💪🏻💪🏻 and never give up on you or your dreams... have a blessed day.. 😘😘😘😘💖💖💖💋💋 #motivationmonday #motivationneeded #vegasstrong #encourageothers #staystrong #strongwomen #inspire #livetoinspire❤️ #encourageothers #nevergiveup #ufc #ufcgirl #teamedge #strong #strongwomen #teamedgeathlete #photoshooting with the amazing #tonymandarich @tonymandarich thank you big T!!!!!! ☺️☺️☺️👌🏻👌🏻 love these shots! #tonymandarichcreatives #tonymandarichstudios

Photo shooting with the amazing @tonymandarich and it is #motivationmonday let's go Monday!! Everything you need is already inside of you! Im gonna dip you in glitter and shine all day!! 😜#motivationmonday #backtothegrind #foodprepmonday #teamedgeathlete #teamedge #edgesister @teamedge1 #detoxmonday #foodprep #newbeginnings #newstart #newadventures #livetoinspire #inspiredlife #lornajane #lornajanegear

Pretty carbohydrate depleted for a couple weeks now but still holding on to these girls!!!! 😜😜 💪🏻💪🏻 and my lulus are too big!!!! Yes!!! All coming together!! @maddog5353 thank you for all your help coaching, and guidance! You are such a blessing and lifesaver! (Muscle saver) 😊😊 #pipesmcgee #npcwestcoast #npcwestcoast2017 #teamedge #teamedgeathlete #edgegirl @teamedge1 @npcwestcoast #8daystogo #countingthedays #oneworkoutatatime #crunchtime #beastmode #mentalgameon #ufc #ufcgymcorona #ufcgirl

Last Heavy weight leg day w coach @rdloza!! Gave it all I have! Left no stone unturned! Thanks for the push coach! #peakweek Next sat is the NPC west coast classic @npcwestcoast at the Fox theater @foxtheatrestl in downtown Riverside Ca. @riverside_downtown See you there 😉😉 #ufc #ufcgirl #teamedgeathlete #teamedge #edgebooty #edgegirl #lastworkouts #mentalgameon #npcwestcoast #npcwestcoast2017 @npcwestcoast @teamedge1 @maddog5353 @rdloza #nike #nikegirl #nikejunkie

MOST RECENT

October is not an easy month for a lot of us... many of my friends and family are affected by many events that have occurred this month... you know who you are.. and now we have the #Vegas tragedy to add to it... unfortunately life does go on and we must progress and move forward the best we can for ourselves and for our kids... just hoping to motivate today and know that happiness is a choice... we have to choose to make today a good one despite all the sadness around us...stay strong 💪🏻💪🏻 and never give up on you or your dreams... have a blessed day.. 😘😘😘😘💖💖💖💋💋 #motivationmonday #motivationneeded #vegasstrong #encourageothers #staystrong #strongwomen #inspire #livetoinspire❤️ #encourageothers #nevergiveup #ufc #ufcgirl #teamedge #strong #strongwomen #teamedgeathlete #photoshooting with the amazing #tonymandarich @tonymandarich thank you big T!!!!!! ☺️☺️☺️👌🏻👌🏻 love these shots! #tonymandarichcreatives #tonymandarichstudios

Knock knock.. who's there! THE WEEKEND!!!!! Wake up, get up, show up, kick ass, repeat! And live a little! Make some questionable decisions! 😜😜happy Friday y'all!!!!! #fridaymood #fridayvibes✌ #quads #curves #legsfordays #fitlife #fitfam #keepthathustle #nevergiveup #progress #growth #strength #courage #strongwomen #mentalgameon #teamedgeathlete #teamedge ##bossgirls #edgegirlsneverquit @teamedge1 @tonymandarich 😘😘 my amazing photographer.... gonna kill me for not choosing my pics yet... too many great shots!! 😆

Photo shooting with the amazing @tonymandarich and it is #motivationmonday let's go Monday!! Everything you need is already inside of you! Im gonna dip you in glitter and shine all day!! 😜#motivationmonday #backtothegrind #foodprepmonday #teamedgeathlete #teamedge #edgesister @teamedge1 #detoxmonday #foodprep #newbeginnings #newstart #newadventures #livetoinspire #inspiredlife #lornajane #lornajanegear

Couple years ago Vegas Cutler classic show throwbacks for #motivationmonday back to the grind! Let's go Monday! Everything you need is already inside you! Gonna dip you in glitter and shine all day! 😋 #mondaymotivation #backtothegrind #offseason #nextcompetitionnovember #musclecontest @musclecontest #teamedge #teamedgeathlete #edgebooty #npcbikinicompetitor #bikiniathlete #nextadventures #newgoals #newstart #newbeginnings #newerrrrrrthang

#tbt to post show photo shoot w the amazing @tonymandarich these are all unedited and I still have to choose 5 out of 400 pics!! Eek!!! I like them all Tony!!! 😜😜 will decide tonight and get you some numbers!! 😊😊😊 thank you big T!! Such a good and talented dude!! Honored to know you! @mandarichstudios @tonymandarich #scottsdale #photoshoot #tonymandarich #tonymandarichstudios #tonymandarichphotography #tonymandarichcreatives #postshowphotoshooting #realhairflow #realhairdontcare #teamedgeathlete #teamedge @ingridromero1 @joediscuillo @maddog5353 @teamedge1

Easing back into the weights #postcontest while staying up on cardio to prevent any rebound blowup 😜 Reverse dieting is tricky but it works. I never weigh myself as I've learned that's just a number and can get into your head and screw with you, so I go by how my clothes fit and how I feel... so far (a week after) I think I'm only up about 5 pounds which is mostly water! Today's leg day felt amazing! Got my energy back and I will be back to flexible diet soon... cheers to making new goals! #postcontest #norebound #everydayisachancetoimproveyou #nevergiveup #progress #moveforward #nothingtastesbetterthanfitfeels #starttoday #fitlife #fitfam #legday #teamedgeathlete #newgoals #summasummasummatime

Started back to training #postcontest 2 days after to prevent that post show rebound that so many of us experience when we compete! The cardio is so intense at the end and you have to keep it going and slowly ease out of it, otherwise those post contest goodies will sneak up on you very fast! I drank a ton of water and I also got back to clean diet and prepping my food on Wednesday when I returned from a lil get away. Today was a good leg workout with moderate weight, high reps! Easing back to heavy weights cuz I'm a big baby and hate walking around in pain and soreness! 😜 cheers to making new goals!! #nevergiveup #progress #newgoals #cleaneating #fitlife #fitfam #ufc #ufcgirl #legday #postcontest #everydayisachancetoimproveyou #starttoday #nothingtastesbetterthanfitfeels #teamedgeathlete @teamedge1

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