#teamedgeathlete

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Photo shooting with the amazing @tonymandarich and it is #motivationmonday let's go Monday!! Everything you need is already inside of you! Im gonna dip you in glitter and shine all day!! ๐Ÿ˜œ#motivationmonday #backtothegrind #foodprepmonday #teamedgeathlete #teamedge #edgesister @teamedge1 #detoxmonday #foodprep #newbeginnings #newstart #newadventures

4am airport bathroom selfieโœˆ๏ธ๐ŸŒดโ˜€๏ธ๐Ÿ‘™ On my way to Hawaii, Waikiki Beach๐Ÿ’ช
๐Ÿ‘ซ @greghat #BikiniBOD #SDtrainer #lifestyle #teamedgeathlete #vacation

Check out my bio and click link to see a short story of my fitness journey . โค๏ธ๐Ÿ˜Š๐ŸŽฅโ˜๐Ÿป๏ธ #teamedgeathlete @teamedge1 a huge thank you to my coaches , my daughter @aspen597 did all the producing , reporting & editing for her college final project that's lead us to sharing more in the near future , and @eosfitness helping us create the short story . So grateful and much love to you all !! โค๏ธโ—๏ธ๐Ÿ˜Š

Hello hello my friends ! Happy Tuesday ๐ŸŒž I want to share with you all two awesome new exercises I've added to my glute workout routine! I've been doing kickbacks and squats with bands for a while but recently I started using 2 bands for these exercises (one around the ankles and another just above the knees) to get an extra booty burn! Add this to your workout routine to work your glutes๐Ÿ‘ Happy training booty queens ! ๐Ÿ™Œ #npcbikini #gluteday #edgebooty

Last Heavy weight leg day w coach @rdloza!! Gave it all I have! Left no stone unturned! Thanks for the push coach! #peakweek Next sat is the NPC west coast classic @npcwestcoast at the Fox theater @foxtheatrestl in downtown Riverside Ca. @riverside_downtown See you there ๐Ÿ˜‰๐Ÿ˜‰ #ufc #ufcgirl #teamedgeathlete #teamedge #edgebooty #edgegirl #lastworkouts #mentalgameon #npcwestcoast #npcwestcoast2017 @npcwestcoast @teamedge1 @maddog5353 @rdloza #nike #nikegirl #nikejunkie

Look what I found in my mailbox today ๐Ÿ˜œ Thank you @aroundthenpc_jm for capturing some of the best memories I have ! I look forward to making many more this 2017 season ๐Ÿ˜Š I have not only competed against the best athletes on the NPC stage but most of all I have been given the opportunity to meet great friends all around the world . This is the 2016 magazine for Team Universe , Masters nationals Pittsburg and national Fitness Championships ! Great stuff !! A lot of very dedicated , disciplined and hard working athletes . See you all this 2017 for another great night of the best competition around ! #npc #mastersbikini #classf #hardwork #athletes #friendships #mysport #masterspittsburg #ingridromerobikinis #teamuniverse @teamedge1 #teamedgeathlete #fitgirls #girlswithmuscle #fitmommy #racewives #aroundthenpc #memories

Ended leg day with some high rep weighted kickbacks for the ultimate bum cheek burn ๐Ÿ”ฅ๐Ÿ‘ Right now I train legs & glutes 3 times a week! Today I couldn't go as heavy as I like too because I am still sore from Thursday's leg day. Still gotta power through tho in the pursuit of booty gains๐Ÿค˜๐Ÿ˜Ž๐Ÿ‘๐Ÿ’ช #bootyworkout #npcbikini #bikiniworkout #bikiniathlete #bikinicompetitor #npcbikiniathlete #bootybuilding #bootybuilder #bodybuilding #thunderthighs #edgebooty #edgebootyextreme #teamedge #teamedgefam #teamedgeathlete #booty #legs #bootygains #legworkout #glutes #gluteworkout

MOST RECENT

Photo shooting with the amazing @tonymandarich and it is #motivationmonday let's go Monday!! Everything you need is already inside of you! Im gonna dip you in glitter and shine all day!! ๐Ÿ˜œ#motivationmonday #backtothegrind #foodprepmonday #teamedgeathlete #teamedge #edgesister @teamedge1 #detoxmonday #foodprep #newbeginnings #newstart #newadventures

Couple years ago Vegas Cutler classic show throwbacks for #motivationmonday back to the grind! Let's go Monday! Everything you need is already inside you! Gonna dip you in glitter and shine all day! ๐Ÿ˜‹ #mondaymotivation #backtothegrind #offseason #nextcompetitionnovember #musclecontest @musclecontest #teamedge #teamedgeathlete #edgebooty #npcbikinicompetitor #bikiniathlete #nextadventures #newgoals #newstart #newbeginnings #newerrrrrrthang

#tbt to post show photo shoot w the amazing @tonymandarich these are all unedited and I still have to choose 5 out of 400 pics!! Eek!!! I like them all Tony!!! ๐Ÿ˜œ๐Ÿ˜œ will decide tonight and get you some numbers!! ๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š thank you big T!! Such a good and talented dude!! Honored to know you! @mandarichstudios @tonymandarich #scottsdale #photoshoot #tonymandarich #tonymandarichstudios #tonymandarichphotography #tonymandarichcreatives #postshowphotoshooting #realhairflow #realhairdontcare #teamedgeathlete #teamedge @ingridromero1 @joediscuillo @maddog5353 @teamedge1

Easing back into the weights #postcontest while staying up on cardio to prevent any rebound blowup ๐Ÿ˜œ Reverse dieting is tricky but it works. I never weigh myself as I've learned that's just a number and can get into your head and screw with you, so I go by how my clothes fit and how I feel... so far (a week after) I think I'm only up about 5 pounds which is mostly water! Today's leg day felt amazing! Got my energy back and I will be back to flexible diet soon... cheers to making new goals! #postcontest #norebound #everydayisachancetoimproveyou #nevergiveup #progress #moveforward #nothingtastesbetterthanfitfeels #starttoday #fitlife #fitfam #legday #teamedgeathlete #newgoals #summasummasummatime

Started back to training #postcontest 2 days after to prevent that post show rebound that so many of us experience when we compete! The cardio is so intense at the end and you have to keep it going and slowly ease out of it, otherwise those post contest goodies will sneak up on you very fast! I drank a ton of water and I also got back to clean diet and prepping my food on Wednesday when I returned from a lil get away. Today was a good leg workout with moderate weight, high reps! Easing back to heavy weights cuz I'm a big baby and hate walking around in pain and soreness! ๐Ÿ˜œ cheers to making new goals!! #nevergiveup #progress #newgoals #cleaneating #fitlife #fitfam #ufc #ufcgirl #legday #postcontest #everydayisachancetoimproveyou #starttoday #nothingtastesbetterthanfitfeels #teamedgeathlete @teamedge1

First call outs in both classes! Feeling very good about my placing! The prejudging is done. Tonight is the fun part, trophies n goodies!!!! ๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป #npcwestcoast2017 #npcwestcoastclassic #prejudging #mastersbikini #bikiniopen #foxtheater #teamedgeathlete #teamedge @teamedge1 @npcwestcoast @maddog5353

Last Heavy weight leg day w coach @rdloza!! Gave it all I have! Left no stone unturned! Thanks for the push coach! #peakweek Next sat is the NPC west coast classic @npcwestcoast at the Fox theater @foxtheatrestl in downtown Riverside Ca. @riverside_downtown See you there ๐Ÿ˜‰๐Ÿ˜‰ #ufc #ufcgirl #teamedgeathlete #teamedge #edgebooty #edgegirl #lastworkouts #mentalgameon #npcwestcoast #npcwestcoast2017 @npcwestcoast @teamedge1 @maddog5353 @rdloza #nike #nikegirl #nikejunkie

Pretty carbohydrate depleted for a couple weeks now but still holding on to these girls!!!! ๐Ÿ˜œ๐Ÿ˜œ ๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป and my lulus are too big!!!! Yes!!! All coming together!! @maddog5353 thank you for all your help coaching, and guidance! You are such a blessing and lifesaver! (Muscle saver) ๐Ÿ˜Š๐Ÿ˜Š #pipesmcgee #npcwestcoast #npcwestcoast2017 #teamedge #teamedgeathlete #edgegirl @teamedge1 @npcwestcoast #8daystogo #countingthedays #oneworkoutatatime #crunchtime #beastmode #mentalgameon #ufc #ufcgymcorona #ufcgirl

Thanks for the shout out coach! We did it again, we made it! ๐Ÿ™๐Ÿป๐Ÿ’ช๐Ÿป๐Ÿ™Œ๐Ÿป๐Ÿ‘Œ๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ˜Š thank you for everything! See you very soon!! @teamedge1 @joediscuillo @ingridromero1 #ufc #ufcgirl #teamedgeathlete #edgegirl #npcwestcoast2017 @npcwestcoast #Repost @teamedge1 (@get_repost)
ใƒปใƒปใƒป
Our #edgegirl @mammahuseman36 rocking our Team Edge SnapBack ๐Ÿ˜ป She is 2 weeks away from stepping on stage ๐Ÿ’ƒ๐Ÿผ Shoulders are on point ๐Ÿ‘Œ๐Ÿผ
Check out www.ingridromero.com for more super cute gears ๐ŸŽ‰
๐Ÿ”น
To join Team EDGE
email us at teamedgefam@gmail.com

Coaches @joediscuillo and @ingridromero1

#teamedgefam #edgebooty #edgegirl #teamedge #teamedgelove #wye

I'm in! All registration complete! Hotel booked! Tan booked! Hair n makeup booked! Photo shoot booked! I will be competing in 2 categories : open bikini and masters 35+ !! Come on out and show support at downtown riversides historic @thefoxtheatre there will be a fitness expo as well! Prejudging is sat June 17th at 10 am and finals are at 5 pm!! @missioninnhotel is the place to stay! Beautiful hotel and cute boutiques, restaurants and shops in historic downtown Riverside California! @riverside_downtown @missioninnhotel @riversideartmuseum @npcwestcoast @npcwestcoast2017 see you there!! @teamedge1 #teamedgeathlete #imadeit๐Ÿ™Œ๐Ÿป #npcwestcoast2017 #npcwestcoast #registrationcomplete #inittowinit #superexcited see you there @laurapaasch @denisedondel @cheetahperry @sexee104 @welcomehomeriverside @leylanava_ @rdloza

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