#teamdefinition

MOST RECENT

I feel like I always show my hair when it’s super defined and all shiny and #hairporn worthy. But this is important, too. A SUPER old (8 or 9 days) #TwistOut in all its fluffy, undefined,
not-smooth at the roots goodness! 😍 I really LOVE my #KinkyCurly hair like this because it’s one of the few times I can be apart of the Volume Squad. What’s MOST important about this hair is that although it isn’t defined... my hair was still SUPER moisturized and soft. That’s all that really matters to me ❤️
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Are you #TeamVolume or #TeamDefinition? 🤔 (be fun and actually vote one — we ALL know we’re ALL #TeamHealthyHair lol)
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EDIT: I forgot to tag Bae for taking this picture for me. He said he want his credit cuz y’all his cousins, too! 🤣😅 @artist_teej
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#naturalhair #teamnatural #healthy_hair_journey #howtonaturalhair #amazingnaturalhair #naturalhairdoescare #naturallyshesdope #naturalhairdaily #naturalhaircommunity #curlynaturalhair #kinkychicks #kinkycurly #natutalhairrocks #naturalchixs #myhaircrush #respectmyhair #berrycurly #trialsntresses #hair2mesmerize #melanin #twistout #braidout #protectivestyles #curlygirls

#Repost @montitheexplorer ・・・
Welcome to my happy happy happy place 🤗 .
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Have you been to our facility?
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Come down and check us out!
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#definitionfitness #teamdefinition #happymonday #girlswhosquat #mondaymotivation #industryleaders #happyplace

It was a 🔥🔥🔥shoulder day with coach @charlesgriffen_ifbbpro !!! This dude right here always pushes me to do better and is there for me when I need him! I made a promise that this upcoming offseason I wasn’t going to go back to where I started like I have the past two seasons. We are going to make some noise this fall and then set our sights on the national stage! Seeing guys like @fitness_sprinter @kingphongfitness get their pro card and seeing the physique that @nikkai.mills brought to the #npcmnstate has lit the fire!!! It’s MY turn!! Let’s get it!!!
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#npc #classicphysique #7weeksout #npcnorthstar #ironsups #ironsharpensiron #teamdefinition #definitiongriffen #itsmyturn

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Another amazing transformation from @ellie_missworldwide doing the The Booty Project.
Awesome work Ellie keep it up!.
💪🍑🍑🍑🍑💪.
These girls are putting in so much hard work and dedication it’s awesome to see and be a part of 🤗.
@definitionfitness.
@dijadjukic_ .
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#thebootyproject #definitionfitness #teamdefinition #bootyworkout #bootybootybooty #bootygainz #weightlossjourney #weightloss #bodypositive #bodyconfidence #empoweringwomen #positivevibes #healthandfitness #healthylifestyle #coaching #nutrition #results #ladieswholift #lift #gym #fitness #fitspo

Using a combination of 3D Siser Brick with black on black detailing keeps the team @definitionfitness looking Phresh 247! 💪🏼 #preshaf #siser3d #teamdefinition #rolandprinter #attentiontodetail #phreshprints

Join us! #TeamDefinition

Just cutting up a lil bit ❗️❗️❗️❗️❗️❗️ hair Artist @the_cut_up_king book now❗️❗️❗️❗️#federalhillsalon #TeamDefinition #cut#color #definition

When @daniel_knust_definition from @definitionfitness already got you exceeding your last showday condition 5.5 weeks out from your upcoming 2nd ever natural bodybuilding competition #icnsouthcoastclassic @icn_nsw! A true privilege and honour having a coach with so much knowledge, integrity and passion in my corner everystep of the way guiding and empowering me✍🤝📖💡🔑#teamdefinition #definitionfitness #bestprepcoach #contestprep #bodytransformation #naturalbodybuilding #shredz #fitfam #fitspo #beastmotivation #beast#inspiration #motivation #hardwork #flexibledieting #2018 #enjoytheprocess#inspirations #dailymotivation #dailygrinder#nevergiveup #workhard #stayhumble #postive #hustleharder #cardio #gym #iffym #bodybuildinglifestyle

CLIENT TESTIMONIAL
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“ I recently got my results for my 6 week testing & skin folds, to say I was happy is an understatement! Can’t thank my trainer Marcus enough! Couldn’t ask for a better PT.
I set myself a few goals that I had in mind for my 12 week program & with the help of Marcus & the whole definition team I’ve smashed all of them within 6 weeks.
Training at definition fitness has been amazing, watching the way each & every trainer trains is inspirational. Can’t wait for my new program & new goals to smash! “
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Congratulations @agemaione on your incredible results!
Your work ethic is second to none!
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And well done to Coach @marcus.abdelmessih on guiding Age through is journey!
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#definitionfitness #results #teamdefinition #industryleaders #coaching #transformation

The best crew... 3.5 left weeks in our project... tonight’s squat session deserved a group photo.. testing night is going to be epic #teamstrength #definitionfitness #strengthfamily #teamdefinition #squat #deadlift #bench #crew

Saying THANK YOU to our amazing team @coach.mena @tristandolphgreen @alexgeorgeou @robbiebowman_ @dijadjukic_ @marcus.abdelmessih @madz_personal_training .
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The great work that these guys put in each week to look after clients and members is amazing .
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We are very grateful to have the team we do, so tonight we just wanted to say a big THANK YOU! .
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You guys are all much appreciated 🙌🏻🙏🏻
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#teamdefinition #teamwork #gratitude

You name it and we’ve got you covered.catering to all textures of hair. Y haven’t you made a appointment yet? Hair Artist : @the_cut_up_king book today#artist #hair#hairartist #colorist #haircolor #cut#definedcurls #TeamDefinition #federalhillsalon #book

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