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Un ami est celui qui vous laisse l'entière liberté d'être vous même #folle 💘🔞

Ma chérie voudrait que je lui offre une rose 🥀🖤

I love living here!! #teamcoeur @coeursports Trails and friends, and running runnning running!! #fun2fast #justsayyes @cmbare

Oh non mon dieux quesque on doit faire de toi 😂 @naomiorkohoff #teamcoeur #teamshapes #teamshapeevolution #teamshape @virgil_w9

I can't find the words to say about this gift from my teammate and friend Amy. I couldn't run Boston this year but she did and crushed it. #heartandcourage #hardcoeur #teamcoeur #fuckcancer #cancersucks

5 years ago I did my very first triathlon. I was nervous and awkward. I asked people where to set up transition. My bike didn't fit. I had a borrowed helmet. I wore tennis shoes on the bike on top of clipless pedals. I walked during the one mile run because I was tired. Never once on the bike course did I change gears. I took the time in T2 to pin on my number. And I loved every second of it. Don't be scared to give the sport a shot. People tell me all the time they couldn't do a triathlon. I think you can. Heck, I can even share a training plan. It just takes a little heart and courage! #teamcoeur #heartandcourage #gottastartsomewhere @coeursports

@coeursports sisters sweating together on a very cold winter morning at @balancedartmultisport. Funny thing @sjmaaranen and I both live in #saltlakecity and are both #TeamCoeur ambassadors but met each other for the first time this morning! 💘 I told Sage our sweat made us look authentic. 😂 #HeartAndCourage #BAMFam #ironmantraining

All checked in! Anything is possible! #IMBoulder #TeamColorado #teamcoeur #coeursports #heartandcourage


The one where you think the little girl is done with the 🤢 & 💩 illness so you walk up to the local shop for the big girls lunch....... cue mega 🤢 followed by 💩 with no change of clothes...... it's going to be a quick smelly walk home to change this bubba! #tisthelife

Flashback Friday to Bob Babbitt’s “Thank God I’m Not Racing” party In Kona last Friday. The irony of the biggest medal I earned on this trip being for a party is not lost on me 😂😂😂#tginr #fbf

A trip to Memorial Sloan Kettering in Holmdel (for a routine test) means a trip to Holmdel Park and an “excuse” to run on the cross country course. My runs keep trending faster, and a beautiful just a hint of fall day Doesn’t get much better than this. 🏊🏻‍♀️🚴🏻‍♀️ 🏃🏼‍♀️ 🍂

Another evening, another grassy hill to run up! Who am I?? These hill bursts are fun!!

On such a beautiful day I had to get out & feel the sunshine. I explored a new area & found a fantastic park for a few hill sprints! It's amazing how refreshed & revitalised I am feeling with the shift to warmer weather.

Love this team! #heartandcourage

I was very excited to see that @kask_cycling was going to be here in Kona looking for ambassadors. And even more excited and honored to be one of only two triathletes chosen to represent what I feel is the safest and most comfortable cycling helmet available! And a bonus is the awesome @koo_world Sunglasses.

Emily's longest ride this morning 10km, with a break in the middle for her swimming lesson (I swam also!) Looking at this photo though I think she needs to do more laps to tire out the cheekiness with that tongue hanging out!

Getting ready for tomorrow's 🚴‍♀️: all things #kona edition 🌴🌺🐬pre-ride ☕️, during my ride 💦 and of course post ride/spectating 🍺 good luck athletes!! 🏊‍♀️🚴‍♀️🏃‍♀️ #heartandcourage #teamcoeur #imkona #trilife #cycling #superfan #swimbikerun

First week at Little Athletics. This kid had lots of fun & tried her best. I'm a proud mama tonight.

Having fun here in Kona doing the #zealiosscavengergram and thinking about my #RoadToKona for 2018. I couldn’t get more creative than actually managing to take a selfie 🏊🏻‍♀️🚴🏻‍♀️🏃🏼‍♀️

Excited to see Rachel at today’s @witsupcom brunch!

Today is two weeks since my final treatment. Thanks for sharing my story and doing all you are doing for Women. I’ve kept my blog up to date with my journey at moirahoran.com. #Repost @itriforyou (@get_repost)
Day 10: Moira Horan @moira.horan is a recent breast cancer survivor. Diagnosed with Triple Negative breast cancer this past March 17, 2017, Moira has just finished several months of treatment. I have met Moira in person once, last year, when Denis and I were volunteers at the Ironman World Championship in Kona. She is one of the driving forces behind Women For Tri, a group that is invested in getting more women involved in the sport of triathlon, coordinator of Jersey Girls Stay Strong Multisport, and a Coeur sponsored athlete.

Like with many women, the diagnosis of breast cancer came as a shock after a routine mammogram. Moira had been planning her summer races, times with family, and all her other normal activities, but a single phone call put a halt to it all. Read the rest of her story in my blog. Link in my bio#bcrf #ironmantraining #itriforyou #BeTheEnd #womenfortri

Oh non mon dieux quesque on doit faire de toi 😂 @naomiorkohoff #teamcoeur #teamshapes #teamshapeevolution #teamshape @virgil_w9

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