#teambocabeast

MOST RECENT

When your Idol post you in their story! Lol
#grateful #teambocabeast #blessed #healthybringswealthy #weightlossmotivation

Leg day with @madiwiggins13 & @lakinsuiterfit πŸ’πŸΌπŸ’πŸΌ swipe, swipe, & keep swiping kinda like tinder. But seriously my legs are ded and I'm not moving outta bed. So pray for me tomorrow morning. β€’
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#fitfam #bodybuildingcom #teamnutrishop #nutrishopfranklin #nashvillefit #fitness #girlswholift #lupuswarrior #fitnessmotivation #fitnesslifestyle #gymshark #buffbunny #passion #fitgirls #projectme #health #bulk #macros #lifestyle #npc #bikinicompetitor #iifym
#loveyourself #deadlifts #weightlifting #gymlife
#kentuckymuscle #teambocabeast

Where I want to be right now 🌞before I had a horrible rebound from my show...always reverse diet people trust me it'll help you in the long run. πŸ‘πŸΌ
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#fitfam #bodybuildingcom #teamnutrishop #nutrishopfranklin #nashvillefit #fitness #girlswholift #lupuswarrior #fitnessmotivation #fitnesslifestyle #gymshark #buffbunny #passion #fitgirls #projectme #health #bulk #macros #lifestyle #npc #bikinicompetitor #iifym
#loveyourself #deadlifts #weightlifting #gymlife
#kentuckymuscle #teambocabeast

In season vs. off season...yes I'm 12 lbs heavier in the right picture, but honestly I'm loving the gains 😍😍πŸ’ͺ🏼πŸ’ͺ🏼 just over here getting ready to hit the stage in 2018! β€’
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#fitfam #bodybuildingcom #teamnutrishop #nutrishopfranklin #nashvillefit #fitness #girlswholift #lupuswarrior #fitnessmotivation #fitnesslifestyle #gymshark #buffbunny #passion #fitgirls #projectme #health #bulk #macros #lifestyle #npc #bikinicompetitor #iifym
#loveyourself #deadlifts #weightlifting #gymlife
#kentuckymuscle #teambocabeast

Showing off that booty pump from yesterday 😜 trying to get back to posting on the regular because even though I hate the idea of social media & some of the things it shows I still want to be able to reach people & help them out. In our society social media is responsible for so much rather it be good or bad, but sometimes the good out weighs the bad..so let me know what you want to see from me because my number one goal with this account is to help people become better versions of themselves like I did for me. β€’
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#fitfam #bodybuildingcom #teamnutrishop #nutrishopfranklin #nashvillefit #fitness #girlswholift #lupuswarrior #fitnessmotivation #fitnesslifestyle #gymshark #buffbunny #passion #fitgirls #projectme #health #bulk #macros #lifestyle #npc #bikinicompetitor #iifym
#loveyourself #deadlifts #weightlifting #gymlife
#kentuckymuscle #teambocabeast

The beautiful IFBB BIKINI PRO @michellesylviafit owner of @TeamBocaBEAST ROCKING SUPERSTAR RHINESTONE HOOP EARRINGS along with then SNAKECHARMER 13 row COIL BRACELET 😍😍😍 #teambocabeast #michellesylviafit. #competitonbling ALL ITEMS AVAILABLE ON THE SITE!!!

Hey #fitfam! πŸ‘‹πŸ˜Š Guess what day it is?! It's #WeggWednesday with @teambocabeast πŸ’ͺ😜 And would you look at this delicious Wegg?!?! 😍 It's a #SMORES #Wegg 🍫 Want to know how to make it?! Well, here ya go πŸ‘‰ ✨1 cup oats plain
✨6 egg whites ✨2 scoops @vpx_sports chocolate or graham cracker protein power ✨2 stevia packets ✨Topped with walden farms marshmallow fluff and chocolate syrup. Then add some chopped up graham crackers!!! This Wegg is still on prep but needs to add a refeed, hence the added cards and sugars from the graham cracker! πŸ˜‹ Delicious and contest prep friendly!!!! πŸ™Œβ˜ΊοΈ #fitfood #contestprep #teambocabeast #nomnom #foodporn #waffles #weggs #marshmellow #waldenfarms #grahamcracker #chocolate #foodporn #foodgasm #breakfast #vpxsports

Off to the gym with my #swolemate πŸ’ Yep, our love for eachother & the gym is probably obnoxious and we don't care πŸ’ͺ😜 #beautyandthebeast #kisses #swolemates #superman #wonderwoman #powercouple #gymlove #welift #rawr #pulse #teambocabeast #contestprep @thechiseledcult @chiseledculture @teambocabeast

πŸ˜„ LOL! Posing practice with my beautiful coach @michellesylviafit and look what happens πŸ˜‚ Dat booty!!!! πŸ˜±πŸ‘ #shesquats She's #ripped... Literally! πŸ˜„πŸ˜„πŸ˜„ Oh so many jokes we can make about this. Srsly we couldn't stop laughing. Love ❀️ this woman! Had a great time learning from her! #npc #ifbb #prostatus #bikinicompetitor #posing #teambocabeast @teambocabeast @thechiseledcult
@repostapp --- Posing sessions getting serious around here! πŸ™ˆπŸ˜‚ yep that's a rip right on my booty @cameronjamesfit @qtcandyxo @fredbaierjr

I don't #sweat, I #sparkle! πŸ’ͺ😜 lol! πŸ˜„ βœ¨πŸ’Ž Diamonds are formed under pressure πŸ’₯ #shine #abs #cutting #npc #bikinicompetitor #bikiniprep #contestprep #doyoueven #cardio #illbeback #gymbunny #doingwork #lovetolift #teambocabeast #vpxsports #redline #fitness

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