@jordannnek coached by @miss_eatz_alot #TeamBeYou2BeFit posing coach @jamesjr_fit Team #TeamWINford "163lbs January 2015 ➡️ ? Now. I'm honestly not sure what I weigh and I don't really care. After tracking my weight and measurements consistently on prep I decided I needed a mental break from it. Hid my scale in the bathroom cabinet and feeling less anxiety walking in there since doing so. Still tracking macros, it'll be a little while before I am mentally ready to make that transition. It's all a work in progress.
I came off prep, enjoyed myself maybe more than I should have and feel pretty content with where I'm at. I have my moments, but I always find a way to give myself a reality check. I'm not shredded and I'm okay with it.
I don't have a super motivational story for you guys about this, just honestly in shock with the progress I've made in 17 short months. Make the time, put in the work, nourish your body, and unbelievable changes will take place mentally & physically. Be proud of where you are, you don't have to be satisfied, but be proud. You are worthy. You have it in you too. Keep pushing, keep fighting."