Here’s your Monday Morning reminder to DRINK YOUR WATER 💦💦 Your body weight in oz is what I recommend.
TIP: have your bottle ready, know how many you need to meet your goal and carry it with you all day. When you wake up: Drink. Before you eat: Drink. Basically like that Kendrick Lamar song but with H2O 😜 Your body will thank you!! Check out my jug life on my stories today.