💥Let’s talk about transformation💥
Over the past year or so, we’ve been on quite the rollercoaster of change🎢. In December of 2016 we made the big move from Florida to Utah ✈️ Giving up the beach 🏝 for the mountains ⛰ with only hope in our hearts. Turns out it was a pretty good decision for all of us 🙌
With any change there comes sacrifice, but your health should never be one of them! Prior to he move we made a commitment to ourselves to get healthy emotionally and physically. When the sudden decision was made to make the big move, rightfully our focus shifted on he move and getting our 4 kids, a stubborn fur ball reluctant to change, and everything we own across the country. Sounds fun right?🤦🏼♂️ Now that we’ve settled into a rhythm, and have become more comfortable with our new HOME - the focus can now shift back on getting healthy, staying healthy, and being able to enjoy what’s yet to come 🤙
These pics are not that far apart...and the point is to show you the change is possible in any situation and can happen quite quickly with commitment and motivation.
The commitment comes from within YOU while the motivation can come in many forms. Whatever it takes to become a better you is what matters! 💥 I’m almost 40 and refuse to use age as an excuse...
💥 I have a busy and hectic life but will never say I DON’T HAVE THE TIME to take care of myself...
💥 I love food and flavor but will never use that as an excuse to eat poorly...
💥I will get better and BE better by taking it one day at a time and will STAY COMMITTED... Just keep going...
#joinme #myfitnessjourney #utahfitfam #fitlife #homegym #gymaddict #fitnessaddict #fit #igfitfam #fitfam #igfit #betitanfit #getfit #fitfamily #fitnesslifestyle #bestself #lifting #powerlifting