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#teamNOsugar

MOST RECENT

Ultimate weekend vibes! πŸ’š
Chickpea-hemp flour pancakes (as described a couple of posts earlier) πŸ₯ž
with healthy chocolate spread (blended dates, avocado, cocoa powder and water) 🍫
topped with organic kiwi πŸ₯
psyllium and dried aronia berries. πŸ‡
#sundayfunday #weekendvibes #brunchgoals #veganbrunch #plantfuel #veganfoodinspo #whatveganseat #vegansplate #gfvegan #glutenfreedelights #healthypancakes #chickpeaflour #hempflour #homemadechocolatespread #refinedsugarfree #teamnosugar #naturallysweet #datespread #organickiwi #psyllium #aroniaberries #eattherainbow #allthegoodstuff #nothingbutlove #foodislife #plantpowerednomad #veganljubljana #vegansofslovenia #nomadlife #emtm

#productalert
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@truelemon True Lime has been a #whole30 game changer for me! I keep these packets everywhere: at work, in my purse, and at home. I add them to my @sodastreamusa fizzy water, my regular water, and even to a few recipes when I’ve run out of lime juice! πŸ˜¬πŸ™ˆ
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The True Lime packets are the best, and since the ingredients are totally compliant, #teamnosugar, they’re an easy addition to just about anything!
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I get mine from @amazon in this handy dispenser box, but I know you can find some flavor variations @target. I also recommend trying the Lemon πŸ‹ and the Grapefruit!
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Enjoy!! πŸ’πŸ»β€β™€οΈNatalie

One thing I do know, I won't eat this no mo!! This goes out to you poison loving mfs. Keep on ya here, keep on. Leave that heart disease, diabetes, cancer, gallstones, and whatever else where that shit is. I'm trying to give advice, I know most of you dumb ass folks don't want to hear it. #SorryForYou #ChuckItOrDieSlowOrFast #ChooseYourDestiny #shethorough #sheiskansaspayne #queencity #charlotte #determined #discipline #mindovermatter #mynameiskansaspayne #kansascitylimitzinc #ketowhilevegan #veganlife #veganism #nobadcarbs #teamnosugar #greatness #ImLeavingThisTown #iamkansaspayne #entrepreneur #bodytransformation #getonmyleveldotcom #getonmylevelfitness #ohdatsthat1kansaspaynechic #ohthatsdat1kansaspaynechic #yeah

Happy Valentine’s Day! Stay away from sugar! #teamnosugar #meetmeatthebar #valentinedatewithgym

#motivationmonday back when i was really lean. This year i will get back down to that body fat percentage. #throwback #halloween #lumberjack #toolbeltforbeer #babyface #fitnessmotivation #heathyeating #lifestyle #teamnosugar #thinnerwaistcomingsoon

I don't buy bananas very often, because I try to base my diet on local and seasonal produce. 🌽πŸ₯•πŸ₯”
However, when I saw these beauties marked 50% off today, 10 minutes before the shop was closing for the weekend, I knew they were gonna land in the trash if I didn't get them. πŸ—‘
So I did. The woman working in the store was quite surprised and ended up giving them to me for free. πŸ€·πŸΌβ€β™€οΈ
But actually, this is how ripe bananas should look like. They're just brown on the outside and perfectly fine on the inside (swipe to see for yourself). πŸ‘€ 🍌
This is when they have the most intense flavor and build a perfect base for smoothies, etc. πŸ’š
Also, you can easily conserve super ripe bananas by peeling and freezing them. I cut them right away, too, so that I can quickly throw some in for extra sweetness whenever I feel like it. 😊
#stopfoodwaste #consciouseating #ripebananas #justripeenough #fulltaste #naturalflavour #naturallysweet #teamnosugar #refinedsugarfree #smoothiebase #weekendtreat #eattherainbow #poweredbyplants #wholesomediet #organicfruit #ecostore #ecomarketljubljana #veganljubljana #vegansofslovenia #nomadlife #emtm

Well I did it...another #whole30 in the books. This time around was definitely more of a head game than the rest. I had gotten so addicted to sugar that the sugar monster had taken over every aspect of my life. I don’t have full stats because I was lazy and didn’t measure because to be honest I didn’t think I would really complete this one and chalked it up to β€œif I eat healthy for a week it’s better than nothing.” I am happy to say I finished and as of Sunday was 16.3lbs lighter but most importantly I feel amazing! I am so glad I have friends who do these crazy things with me and am staying the courseπŸ’œ If ya want follow me on @myfitnesspal and watch me shrink! 🍠πŸ₯‘πŸŽπŸ“#healthymein2018 #hashimotosdisease #adrenalfatigue #autoimmunedisease #whole30alumni #7roundslater #justme #eatrealfood #ihavemyreasons #teamnosugar #prediabetic #ididitagain

Spaghetti for dinner πŸ˜πŸ™ŒπŸΏ NO SUGAR IN SPAGHETTI!! Are you #teamsugar or #teamnosugar πŸ‘€

🍩>>>πŸ₯— me at lunch today after @plew39 kicked my butt😫πŸ˜ͺπŸ’ͺ🏽#duckdonutsplease #teamnosugar #prayforme

Who participates in Lent? Well, this year @sluongers and myself will be! We’ve decided to give up sugar for 46 days, starting February 14th!! Let’s hope we can do it!! Having an accountability partner will help!! #lent #nosugar #46days #accountabilitypartners #wegotthis #positivevibes #support #weightlossjourney #paleoish #gettingbackontrack #teamnosugar #yycfitfam #fitfam #food #sugar #sendpositivevibes

How many of you ladies and gents really take care of themselves? I see you looking nice, hair done up right, men with a fresh cut beard laced. In all that you do to keep your appearance up to look marvelous, what are you doing for the inner you? So many people have many jokes, love to down rate others, yet your ass is walking around with disease all in your body and you don't even care! Fat on the body is toxic to your life! The alcohol, the bad food choices, the chemicals, the air, and much more plays a part in destroying our bodies. Most are too busy running behind a crowd, wanting to be in this bar or that bar, pumping death inside of their bodies! Get your minds right ppl! Stop talkin about other's and start doing something righteous for you. Oh, and it can happen to you, anything! #veganlife #vegan #teamnosugar #willpower #discipline #Day12 #determination #fitmom #health #wellbeing #loveyourselves #weak #strength #useIt #iamkansaspayne #kansascitylimitzinc #KansasIsOneOfTheBest #organs #detox #40daywaterfast #getonmyleveldotcom #getlikekansas #getfit #slay #razor #beardgang #potbellypig #LookInTheMirror #GetThatBodyTogetherAndStfu #UCantSayShitBoutNobody

DAY 10, DAY 10... Your either going to fail or win. I win on DAY 10... Say what you want, I don't care how about my looks, my focus is my health. You chatters can't even imagine putting anything down, yet run that same poison chute you call ur mouths. Do something to save yourself, that makeup can't cover the damage you're doing #FOH #getonmyleveldotcom #getlikekansas #iamkansaspayne #IFuccsWitTheThistleOnDaRegular #detox #cleansethebody #mynameiskansaspayne #kansascitylimitzinc #knowyourworth #loveyourselves #queencity #Charlotte #women #40daywaterfast #Day10 #live #healthylifestyle #healthyfood #teamnosugar #mood #encouragement #fitnessmotivation #veganism #plantbased #fitness #beautiful #ohdatsthat1kansaspaynechic #ohthatsdat1kansaspaynechic #organic

The body speak to us in so many ways, it's time to stop ignoring your body. I view my body so differently than I did 4 years ago, hell even a year ago. I don't say things to try to scare you, I put things out there to try and help you. Go ahead and look in that mirror, your eyes should not be slightly yellow, yellow brown, or tan, none of it. Do something about that if you don't want to you die that bad death. We all have to go, yes that is true. Anything can happen at any time but, I want to be around in a healthy state for my children. I have children that I have to build up and show them the way, I have things to do. Therefore I want to be around!! #life #health #fuccDisease #iamkansaspayne #getonmyleveldotcom #support #encouragement #uplift #assist #help #teach #knowyourworth #knowledge #power #vegan #veganism #teamnosugar #kansascitylimitzinc #ketosis #keto #paleo #discipline #mynameiskansaspayne #ohdatsthat1kansaspaynechic #ohthatsdat1kansaspaynechic #yeah #cantfuxwitme #satdown #Charlotte #HeadingToTheWest

Day 9, Day 9. 9 whole days without any food. Wow I'm glad to be here, fasting, healing myself, what a wonderful place to be. I have been a bit cranky #UThink hell haven't ate in 9 days. Other than that, I haven't experienced anything bad so far & I'm thankful. So #getonmyleveldotcom #40daywaterfast shooting for πŸ’― days. This is a breeze now, just have to keep my nutrients up so that I won't fall short. #iamkansaspayne #kansascitylimitzinc #queencity #Charlotte #concord #govegan #teamnosugar #ketosis #fit #fitfam #fast #live #cleansethebody #detox #plantbased #organic #gymrat #squatItOut #determination #goals #driven #challenge #ohthatsdat1kansaspaynechic #ohdatsthat1kansaspaynechic #discipline #cantfuxwitme #mynameiskansaspayne

Was super excited to try my new air fryer and spice up my veggies. I love chips, crispy things in general. So here's my alternative to chips: crispy asparagus, okra, flax seed coated onoin rings with some homemade guacamole. Lunch is served
#nomnomnom #paleolife #ketolife #teamnograins #teamnosugar #nobadoils #vegetarian #veggies

Life is too short to not enjoy every single meal to its fullest and eating healthy doesn't mean that you can't do that. Actually, it's quite the opposite. πŸ˜‰
I am a huge fan of everyday treats, so I'm always trying to create healthy, easy to make and delicious dishes. πŸ‘©πŸ½β€πŸ³
Just like this dessert:
homemade apple sauce 🍎
topped with coconut yoghurt (the one by @harvestmoondrinks is one of the best things I've ever eaten 😍),
homegrown walnuts and a slice of dried quince, also from my mom's garden. πŸ‘©πŸΌβ€πŸŒΎ
It doesn't take much to create guiltfree delights like this one, but I find it super important to never stop treating yourself, even and especially on a healthy diet. πŸ˜ŠπŸ’š
#sundayvibes #dailytreats #treatyourself #guiltfreedelights #healthydessert #teamnosugar #refinedsugarfree #homemadeapplesauce #austrianapples #walnuts #driedquince #homegrown #austrianproduce #eatlocal #coconutyoghurt #notquitelocal #kitchenexperiments #eattherainbow #allthegoodstuff #poweredbyplants #whatveganseat #vegansplate #planetoftheplants #consciouseating #foodjourney #globetrotter #nomadlife #emtm

Work motivation on this foggy Friday:
Oat milk green tea chai latte with fresh ginger, cinnamon and cloves 🍡
and a homemade granola bar with oats, chia and hemp seeds, dates, raisins, homemade apple sauce, cinnamon and honey. Simple, healthy and delicious, just as I like it. πŸ˜ŠπŸ’š
#snacktime #healthysnack #wintertreats #oatmilkchai #greenteachai #spicedtea #freshginger #cinnamon #cloves #oatmilk #granolabar #homemadegranolabar #wholegrainoats #refinedsugarfree #teamnosugar #naturallysweetened #dates #raisins #applesauce #honey #notquitevegan #mostlyplants #poweredbyplants #foodjourney #lifejourney #globetrotter #nomadlife #winterinaustria

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