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#team5fivefit

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When your mind says go but your body says no....πŸ€”
Rest is the only 4-letter word not in my vocabulary. I've been burning the candle at both ends lately so I'm taking today off to listen to my body and do that "R" thing...whatever the hell THAT is 🀣
πŸƒπŸ’ͺπŸ»πŸ‘
#rest #relax #recuperate #dayoff #chill #sundayfunday #listentoyourbody #7thday #fit #fitmom #fitforlife #fit_over_50 #fitnesswisdom #backatittomorrow #yessir #team5fivefit

A rare no hat day...
About to go get this adjustment...🀞🏻
πŸƒπŸ’ͺπŸ»πŸ‘
#spine #alignment #prayers #chiro #chiropractic #neck #chiropracticadjustment #healthiswealth #wholebody #adjust #palmerchiropractic #teamnohat #team5fivefit

HEY HEY! β€οΈπŸ™ŒπŸΌπŸƒβ€οΈπŸ™ŒπŸΌπŸƒβ€οΈπŸ™ŒπŸΌπŸƒ So excited to welcome @artman4us to team 5fivefit!!! Cannot WAIT to see his results! He's going to crush his goals and be shredded up and ready for summer!
WELCOME ART!!
πŸ’ͺ🏻
#herbalife #herbaliferesults #herbalifenutrition #preferredmember #team5fivefit #5fivefit #fit #menshealth #mensfitness #motivation #results #justdoit

⬇️❓⬇️❓⬇️❓⬇️❓⬇️❓⬇️❓⬇️
Ask yourself...
Why not me? Why not now?
Why not go for it? Why not follow your dreams? Why not push yourself harder? Why not be ridiculously happy? Why not treat yourself right? Why not get healthy? Why not feel amazing? Why not reach your goals? Why not smile 24/7? Why not tell someone they are awesome? Why not be passionate in your pursuit of every damn thing your heart desires?! Seriously, why the hell not?! πŸƒπŸ’ͺπŸ»πŸ‘
#wednesdaywisdom #greatmorning #justdoit #WTHN #goforit #goals #dreams #vision #boss #entrepreneur #passion #pursuit #happy #lifegoals #lifequotes #lifelesson #lifeisgood #whynot #you #everydamnday #herbalife #gus #gusimpact #teamfitdad247 #team5fivefit

MOST RECENT

⁉️⁉️⁉️⁉️⁉️⁉️⁉️⁉️⁉️⁉️⁉️
A: Forgetting your headphones.
Q: What is hell?
#gymjeopardy #lol
πŸƒπŸ’ͺπŸ»πŸ‘
#woops #notagain #hellonearth #gymstuff #gymproblems #bummer #gymday #monday #manicmonday #ohno #ohhellno #wth #😳#mondaynight #help #butwhytho #forgetful #fit #fitmom #fitat52 #fitnessjourney #fitforlife #fitness #earphones #headphones #nikehat #gymlife #team5fivefit

Ahhhhh Sunday....β˜€οΈ
The perfect time to recharge, regroup, and recommit to your goals. Rest your body, relax your mind, refuel your spirit and enjoy this day!
πŸƒπŸ’ͺπŸ»πŸ‘
#sunday #goodmorning #fitfam #rest #relax #refuel #recharge #recommit #rememberwhy #release #regroup #review #redo #fit #fitness #fitnessjourney #fitnesslifestyle #fitforlife #fitmom #fit_over_50 #fitat52 #gymlife #restday #sundayfunday #sundayvibes #team5fivefit

feelin' fluffy, flaky, and not the least bit flex(y) lately...but this too shall pass πŸ™πŸ»
β€’β€’β€’
It's easy to get discouraged when life throws a curveball into your fitness routine. You're not always going to feel your best. You're not always going to look your best. Your eating plan may have derailed. You may be dealing with overwhelming stress. You may even be tempted to give up on your goals because you feel like you've lost ground.
β€’β€’β€’
But for anyone else who may be feeling "off their game" (like me) these days, I encourage you to keep the faith...stay the course...and do one thing every day to help get back on track.
β€’β€’β€’
Tough times don't last - tough people do!
πŸƒπŸ’ͺπŸ»πŸ‘
#flexfriday #ornot #letsgo #fitnessjourney #fit #fitat52 #fit_over_50 #struggle #gymlife #flex #fridayvibes #fitnessmotivation #gymgirl #liftlife #challenge #fluffy #flabby #crabby #justdoit #staythecourse #keepthefaith #tgif #badass #yougotthis #fitnessgoals #fitchicks #fitlife #notetoself #teamyes #team5fivefit

#busted πŸͺ🍫🍨😜
Some kitchens make abs. My kitchen makes peanut butter-n-Nutella chocolate chip cookie ice cream sandwiches. I think I need to move... πŸƒπŸ’ͺπŸ»πŸ‘
#reality #wednesdaywisdom #notetoself #junkfood #butwhytho #workoutwednesday #guilty #felloffthewagon #getonit #lol #πŸ˜‚#thestruggleisreal #forrealtho #fitnessjourney #fitness #fit #fitat52 #fitmom #fit_over_50 #abs #getmesome #absaremadeinthekitchen #team5fivefit

@espnmikeandmike getting me through the morning cardio and distracting me from the funk happening on my left 🀒
What am I gonna do without these two?! #mmsaythanks
πŸƒπŸ’ͺπŸ»πŸ‘
#greeny #golic #espn #espn2 #mikeandmike #morning #collegefootball #monday #dontgo #datfunkdoe #whatsthatsmell #yuck #treadmillproblems #mondaymotivation #cardio #fit #fitat52 #fit_over_50 #fitmom #fitnessjourney #fitnesslifestyle #gymstuff #team5fivefit

✨✨Sunday ✨✨
A day to let your soul catch up to your body πŸ”‘
πŸƒπŸ’ͺπŸ»πŸ‘
#rest #gratitude #soulshine #replenish #restore #renew #relax #dayofrest #thankful #blessed #quiet #peaceful #sundaymorning #vibes #sundayfunday #sunday
#team5fivefit

A rare RIGHT arm flex sighting...and a
QUESTION for my fit peeps: Is it normal to have unevenly developed arms?! I'm right hand dominant...so it's odd to me that my right arm is actually weaker and less developed than my left arm. Any help you can provide?!
Thanks in advance!!! Happy Friday y'all!
πŸƒπŸ’ͺπŸ»πŸ‘
#flexfriday #flex #biceps #arms #armworkout #help #lifting #question #please #wtf #righthanded #fit #fitmom #fitat52 #tgif #fit_over_50 #fitnessjourney #fitchicks #rare #rightarmsighting #weightlifting #tips #tricks #team5fivefit

Fake it til you make it πŸ”‘
I was not feeling as determined as the shirt says or as happy as the smile looks...but I did it anyway. Mind > Matter. Got it done.
πŸƒπŸ’ͺπŸ»πŸ‘
#mondaymotivation #fakeit #getitin #getitdone #justdoit #tiredashell #mindovermatter #thestruggleisreal #fitness #determined #fitnessjourney #fitmom #fitat52 #fit_over_50 #fitchicks #oldchicks #tiredchicks #gymstuff #gymselfie #ineedanap #itssolate #smile #mondaymood #mondaynight #done
#team5fivefit

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