Life may not be the party we'd hoped for, but we should dance while we are here.
-- unknown (tea bag wisdom)
A couple of years ago when my older daughter and I took a Zumba class together I discovered that I love to dance. At first, I felt uncoordinated, frustrated and embarrassed that I couldn't get the moves right but as I practiced and gave myself permission to not be perfect I found I could let go and just move with the music. Since discovering Jazzercise, I now dance almost every day and have never felt healthier. I feel alive and invigorated and have given up on being self-conscious, it is me time and I am all in wearing a smile on my face throughout the entire class. I can't imagine ever going back to working out on a treadmill for exercise when I can dance!
If you don't think you can dance please try, with continued practice you will improve and you may discover that you enjoy it too. Check out your local Jazzercise center, the month of May is free for new participants and if you are between the ages of 16-21 you can work out for free for the rest of the year.
#thismakesmehappy #canon100mmmacro #tea #teacup #teatime #teabagwisdom #howiplay #howihustle #showyourwork #tabletop #backlight #stilllife #steam @goodearthtea #jazzercise