#tcm

MOST RECENT

Great from @consciousvibrancy
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If you want to be happy the rest of your life, make sure you keep your brain happy. Why? Because being happy matters more to your brain than you might think. In fact, feeling pleasure can be so stimulating for your brain that it is primed to respond to pleasure in a way that reinforces pleasure. Your brain offers rewards to steer you on a pathway to happiness, and you can offer your brain rewards that will encourage it to become even more finely tuned-and to grow well into your old age. Other reasons to want a happy brain: Negative mood variance disturbs your interaction with your environment, affecting your ability to perceive, remember, and reinforce existing or create new neural connections, while being happy improves your ability to be more cognitively alert and productive. Other than being much more fun to be around, being happy: •Stimulates the growth of nerve connections.
•Improves cognition by increasing mental productivity.
•Improves your ability to analyze and think.
•Affects your view of surroundings.
•Increases attentiveness.
•Leads to more happy thoughts.

Your thoughts form your character, how you operate in the world, how far you travel mentally, physically, and spiritually. You are what you think you are, and all of your actions proceed from thought. Your inner thoughts will always be reflected in your outer circumstances, because self-generated changes in your life are always preceded by changes in the way you think about something.

Happy thoughts and positive thinking, in general, support brain growth, as well as the generation and reinforcement of new synapses, especially in your prefrontal cortex (PFC), which serves as the integration center of all of your brain-mind functions.

The good news is that you can use your mind to train your brain to tamp down the negative thoughts that lead to pessimism, while ramping up the types of positive thoughts that lead to optimism. You can be the master of the neuronal changes that will lead to greater happiness, and the rewiring starts in those teensy miracles known as your brain cells, or neurons. #Consciousvibrancy
Source: Psychologytoday.com

We're hanging out at @defined.coffee for a little bit with a cardamom vanilla latte and our TCM books. .
Cardamom (Sha Ren) is actually a great herb for aiding with digestion! It's particularly good for helping to move Qi and transform damp due to it's aromatic nature. It can also settle the stomach if you're feeling nauseous. .
These guys use all natural organic flavor syrups made using real ingredients and sugar cane which makes everything taste delicious without the fake chemical after taste. .
If you're looking for a new coffee spot you should definitely check out @defined.coffee. and don't forget to swing by #sticksandstonesacu afterwards 😉
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#acu #acupuncture #coffee #channeltheory #charlotteacupuncture #acupuncturecharlotte #sticksandstones #health #wellness #thursdaythoughts #chineseherbs #chinesemedicine #pain #chronicpain #tcm #huntersville #cornelius #organic

Remember the movie #bladerunner Some of it was filmed here at the #bradburybuilding #tcmff #tcm #loveoldmovies #oldmovies

Getting ready to make my Pain Be Gone sample for the Health and Wellness Fair at Portola Direct Primary Care @portoladpc. Made with 99.9% pure CBD isolates from @honeyterps and other natural and organic ingredients.
Come get some free acupuncture and some free handcrafted CBD Pain Creams this Saturday at 1-4pm at 1190 Roosevelt Suite 100 in Irvine. Limited quantities so come early!!!
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#cbd #cbdisolate #cbdhemp #cbdcream #cbdsalve #cbdpainrelief #herbalcream #hemphealth #health #healthful #naturecure #natureheals #painrelief #antiinflammatory #tcm #herbalmedicine #acupuncture

With warm weather, come little bugs that love feeding on humans. If you suffer from bug bites, you can treat them with acupuncture for fast relief!

#AcuVida #TCM #wellness #bugbites #mosquito #itchy #painfree #brain #healthy #springtime #summertime #traditionalmedicine #consciousness #life #holistichealth #emotionalhealth #selflove #optimalhealth #medicine #evidencebased #fitfam #fitspo #fitness #skinhealth

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A beautiful treatment for a beautiful friend 💞
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Helping to release some of the muscles affecting the temporomandibular joint (TMJ). ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Trigger points in these muscles will cause symptoms like jaw stiffness, clicking, weakness, restricted movement and pain.
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#traditionalchinesemedicine #tcm #selfhealing #healingarts #painfree #loveyourself #healyourselffirst #healyourselfhealtheworld #artofhealing #acupuncture #wholebodyhealing #fixingimbalances

DANDELION • PU GONG YING • grow baby grow!!! So much can be said about this plant. Used in #Tcm and western #herbalism. It’s a great food herb, it’s better and helps support the liver, and my favorite way to take it is in my morning cup of #dandyblend !! Since dandelions are one of the first springtime food source for the bees, it always important to let them grow!!! #herbnerd #herbalmedicine #medicinegarden #eatyourweeds #growyourmedicine #earthmedicine #gaia

Die pflanzliche Wucht. Du hast oft Entzündungen? Zysten?
Hauterkrankungen? Arthritis? Verdauungsschwierigkeiten? Dann bleib mal hier. Ich hab da was für dich. Aloe Vera Saft enthält ca. über 200 Nährstoffe.
Unter anderem Vitamine B1, B2, B6, Folsäure, Eisen, Magnesium Zink und und und. Die Pflanze wird auch häufig dazu eingesetzt den Magen-Darm-Trakt zu säubern.
Ein Esslöffel Aloe-Vera Saft in etwas Wasser verdünnt vor den Mahlzeiten oder nur einmal vor dem Frühstück hilft, alte Schlackenablagerungen zu lösen, nährt die Zellen und das Gewebe. Ist der Darm durch die Ablagerung von Schadstoffen oder Giften verschmutzt, kann er seine eigentliche Arbeit nicht mehr 100%ig erfüllen. Vitamine und Nährstoffe werden nicht mehr ordentlich aus dem Nahrungsbrei gefiltert, es kann zu einer Mangelversorgung kommen. Gib der Natur eine Chance und deinem Körper Zeit darauf zu reagieren. #thepowerisinyou#gspiadi#aloeverasaft#natur#alternativmedizin#energetik#tcm#bowtech#kinesiologie

First timers meet up location is soooo cool looking! Come on down if this is your first time!
#tcmff #tcm #tcmu #filmstruck #la #roosevelthotle #calilove @tcm @filmstruck #hyped

Sunshine + Acupuncture = Pure Happiness. Today was my third acupuncture treatment, and it is amazing to feel the energy change in your body. If you haven’t tried acupuncture I highly recommend it. .
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Acupuncture works by inserting small hair-sized needles into certain meridians in the body to unblock energy. By inserting this needle into the congested or “clogged” area, it opens the gate and allows energy to flow again. Energy is called chi and circulates along these meridians to all parts of your body, including the internal organs and every cell. This chi is the vital force that literally keeps us alive. Vibrant health is a result of balanced, unimpeded flow of energy through the body. .
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This ancient Traditional Chinese Medicine (TCM) practice has been around since 2696 BC! If there is an ailment you can think of, then I guarantee TCM will help! #mind #body #soul #health #wellness #healing #journey #nutrition #adaptogens #superfoods #holistic #holistichealth #holisticnutrition #holistichealing #foodismedicine #foodisfuel #relaxation #meditation #healthcoach #selflove #love #gratitude #devotionals #fitness #exercise #acupuncture #TCM #traditionalchinesemedicine #theblondeambition

Not a whole lot going on here, just hangin our in a bath tub

There is nothing more balancing than #acupuncture and traditional Chinese herbs. I I have been consuming TCM herbs in my own diet as well as incorporating them into the treatment plan of my acupuncture clients for years. Do you take #TCM herbs? I invite you to share your experiences in the comments section below!

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