#tbsol

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Desejo ๐Ÿ™Œโ˜€๏ธ #tbsol #mia

Minha cara pra essa friaca ๐Ÿ˜’โ„๏ธ #tbSOL #olheiras

#tbsol ๐ŸŒธ๐Ÿ˜‚

Sola mi ๐Ÿ˜™โ˜€๏ธ #regram #tbsol #sundaywalk #odderรธya #kristiansand

You're only as good as your goals ๐Ÿ‘Š๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ™๐Ÿฝ๐Ÿ™Œ๐Ÿฝ๐Ÿ–•๐Ÿผ #TBSOL #TakeCare ๐Ÿ‘ป: BabyGeeGirl

Nรฃo aguento mais esse clima londrino sem Londres dessa Brasรญlia, โ˜€๏ธ volta pfv ๐Ÿ™โ˜น๏ธ #nuncapedinada #tbsol

๐ŸŒดโ˜€๏ธ๐Ÿ’ฆ #tbsol

My muse and I hard at work. #writing #tbsol

MOST RECENT

I don't understand #you #TBSOL #who are #you? #confused #yes let's just #start there

Being a #blessing #blessed #dreams do come through #TBSOL

No #tbt because I'm loving and embracing where I am today. Shout out to @marcmadilson for promoting the ideal in me to live and love the best shape I can be in for this time in my life #tbsol
#selflove #livefortoday #embraceyourself #toronto #movingforward

Exactly one year later, same box different me๐Ÿ’ฏ
Fitting that the end of the 2017 CrossFit Open falls on my one year @flofitness.crossfit.essence
This sport and this box have done more for me than I can even put into words - The coaching/guidance and programming from @flofitness_head_coach has been unbelievable - our early morning coach @maya_hontas is amazing and patient, and @alexosaurusbh has been a huge support throughout my first 'Open' and a big reason I've hit so many PR's in such a short period of timeโ˜๐Ÿผ
Special shout to my man @diamonddobermanpinscher for getting me into the sport in the first place, and my girl @cindytram for those 6am burners๐Ÿ”ฅ -much respect .
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Year two - lots of momentum to build on and more PR's to chase๐Ÿ’ฏ
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Time to go to work and GET IT!!!!!
#crossfit#crossfitessence#tbsol#crossfitopen#letswork#goals#toronto#ketogenic#dontwait#getit#nike#niketraining#nikemetcon

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