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I've finally just about finished the video that goes to this shot which I'll put up in my bio with plenty of notice. Stay tuned, guys!
#bottlenose #dolphins #dolphin #seakayaking #kayaking #mountmaunganui #tauranga #bayofplenty #newzealandfinds #newzealand #bottlenosedolphin #videocoming #begoodtotheocean #goproanz #gopro

Sunny day with a swim☀️ Hope yours is too 😊

I feel like the last week has been a blur .... like I've been so busy and yet I have nothing to show for it? I think a lot of inner work has been going on and it's left me a little off balance. So I'm so sorry for my last few days absence.
I know what it is! - it's shark week approaching! That's gotta be it! Just havnt been on my game I feel.
Anyway, just wanted to check in, see how you all are.
I played with a makeup look using only one brand @maybelline #maybellinenz #MNYmasterIT I'll post the video tomorrow. Until then, xo happy hump day!



#beforeandafter, #mua, #makeup, #papamoa, #makeupartist, #tauranga, #mtmounganui, #kiwimum, #selflove, #nzbeautyblogger, #instaglam, #makeuplife, #makeuptutorial, #glam, #bbloggernz, #nzmua, #summerbrons, #transformationnation, #mummymua, #mumlife, #boasbabe, #selfacceptance, #transformation, #motd, #makeupoftheday, #youtube

Fresh air is so good for the soul. Yesterday we took our lunch down to the beach and sat watching the waves roll in. I feel so much better for it. We are so lucky to live in such a beautiful spot 🌾

This hooded dress is from a local Tauranga clothing designer @artstori_byamy. It feels so nice to wear, I love it and want to share a discount code with you. Amy has kindly offered 20% off storewide plus free shipping using the code olivia20. You can find her website via her Insta page ✌🏼

Hump day! We ❤️ @rebeccatrow in our Handrias dress. We still have loooooads available for this weekend! #OhRentMe

“Once the travel bug bites there is no known antidote, and I know that I shall be happily infected until the end of my life.” – Michael Palin
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#instapassport #thecreative #artofvisuals #aroundtheworldpix #ig_masterpiece #theprettycities #flashesofdelight #travel #mytinyatlas #visualmobs #naturelovers #awesome_earthpix #liveauthentic #thecreative #livefolk #newzealand #tauranga

Pistachio 🍃🍃🍃🍃 🍃🍃🍃🍃🍃🍃Mаrie Cherie chocolate 🍓🍫
Заказать в Москве 89168673498 официальный аккаунт 🌟 @ma_cherie.lab Алматы 87771772882 официальный аккаунт 🌟 @ma_cherie.almaty Иркутске 89501088541 официальный аккаунт 🌟@ma_cherie_irkutsk🌟 Tauranga New Zealand офиальный аккаунт🌟 @chocolola.nz #macheriebox #chocolate #chocolatier #moscow #almaty #newzealand #tauranga #macherielab #macheriechocolate #chocolat #チョコレート #巧克力 #cioccolato #شوكولاتة #초콜릿

Arrival. Flying across the Bay of Plenty and the descent to Tauranga Airport is a visual feast. #tauranga #bayofplenty #bayofplentynz #mountmaunganui #papamoa #airnzshareme

"Impossible is nothing"

Leg + Glute workout today

Leg press
Abductor machine
Adductor machine
Glute kick back machine
Hip raises on bosu
Hip raises on bosu single leg
Barbell Squats
Stiff Leg deadlifts
Lateral squats

3 sets of each 15 reps

Finish on treadmill 15 minutes
If you need help with your goals in yhe gym or have reachd a plateau in your training let me know! PT spots available.

MOST RECENT

Thursday think tank 🤔
Smiles are not only contagious but they have also been shown to light up neurons in the brain which in turn stimulates the release of chemicals that make us feel happy 😁 and the amazing thing is this still happens even if the smile is fake! Sometimes we've got to fake it 'til we make it 😉 Happy smiling! 😀

Throw back to when I was only 12 weeks old. My journey to my forever family started with flying from Tauranga to Christchurch. It was love at first sight 😍😍
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.#tbt #throwback #foreverhome #foreverfamily #loveatfirstsight #12weeksold #familylove #puppylove #plane #tauranga #christchurch #airport #louiethepoochon #poochon #poodlemix #toypoodle #bichonfrise #poodle #nzdogs #dogsofnz #dogsoninstagram #furbaby #louie #itsadogslife

Switching THESE for THESE.. eeep I'm so looking forward to standing at the top of Kilimanjaro in these bad boys! ⛰
There's nothing better than having an exciting goal ahead, to keep you motivated and on track. Whether your goal is to reach the top of the #mountmaunganui , or #kilimanjaro , it comes down to YOU. Set the goal, make the commitment and you'll be blown away by what you can achieve.
You've got this! 👊

“Jatt ki ni jaan da kacheria te thaaneya nu“Sadde bare push lai tu vellya puraneya nu.” #tauranga #punjabi #desi

INFINITY FIVES‼️ Join one of our 5-a-side football leagues today ⚽️🏆Just pick your dream team from your mates and let's see if you can rise to the top🥇🇳🇿 See you there! For more information and league ages please visit our website www.infinityfootball.co.nz/Infinityfives #infinityacademy17 #nzfootball #footballfever #schoolsout #skillzschool #mtmaunganui #tauranga #bayofplenty

Pretty salad 🌈GRILLED VEGGIE TABBOULEH with wholemeal couscous and Organic marinated tofu 🌈
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Order your portion online at www.vonwheels.com and get it delivered to your door!
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First vegan meal delivery ever! 🌱🚗 Here in Tauranga 🇳🇿
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#vonwheels #vkind

It's Back‼️The Football World Cup 🏆⚽️Will be heaps of fun and great for skill building 💥More info on our website #infinityacademy17 #sklz #nzfootball #footballfever #schoolsout #skillzschool #mtmaunganui #tauranga

When bae says something funny... 🌊🤓 Miss you @alexa_marion ❤️❤️❤️❤️ Photo creds @carolyn__reid 👊🏼

🚙☔️Please remember to park in the areas provided, avoid the road if it's possible. Thank you 🚙☔️

Picked a bargain! 23 branded items will be hitting the store in the next few weeks! Item such as a Nike / Ralph crop top, Tommy / Ralph polos, a Tommy jacket and more will be up for sale!! Keep your eyes on Theospargo.com and here... TURN NOTIFICATIONS ON.

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