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🙌🏼When I start discussing plans a goals with my new challenger, I always try to take myself back to how I felt when I was fist starting my fitness & nutrition journey after having a baby. 🤷🏼‍♀️Why? Because I know it's really hard to believe in something that has not yet happened. .
🙋🏼For me, I had baby weight to lose, loads of toning up to do, postpartum depression and anxiety to deal with, a human to raise, plus everything else a normal adult has to deal with on a daily basis... so looking down the road at my future self was not an easy task!!! 🤔It's was much easier to be sad and just survive each day as best I could. .
👉🏼👉🏼Fast forward, and this is exactly why I do what I do now... I know it's hard to believe that you will lose the weight, tone your tummy, wear shorts this summer, feel good about yourself... so I am here to help you believe in your future self! She's patiently waiting for you!

🙌🏼 We all know that HEALTH starts in our own home, but how do you get your kids/husbands to be interested in clean food & daily physical activity if it has not been the “norm” for you family up to now?? 🤔🤷🏼‍♀️ It’s not easy! .
👉🏼 After close to 2 years of working with other mamas in this exact position, I’ve decided that we need to highlight and share some tips and trick that have been working for family’s making a shift into a healthier lifestyle.
💥 This FREE group is going to be run on Facebook from Monday July 24th – Sunday July 30th. 💥
Our priorities are simple:
🔹 Family Values
🔹 Healthy Alternatives
🔹 Making MOM’S life easier as far as daily routines go! 🙌🏼
✌🏼🙋🏼 If YOU need this in your life "Like" or "Comment" on this post, and I'll pop you in the group! ⬇️⬇️

It's hotter than hell today here in the Hat.

So it's clothing optional kinda day on the back deck lol... it's bad when we are standing in the sprinkler to cool down and dumping water on the dogs to cool them down lol.... Well might as well grab a beer and work on my tan a little lol

🤗🤗 Homemade chicken pot pie for dinner!!
😍 Haven't made this in a LONG time! So good!!!!!

"Your struggle is part of your story" 💗
🤔 A simple quote that I really hope helps you take the pressure off today!!
👉🏼👉🏼And whatever the problem, let's not sit around asking questions & pointing out obstacles...
🙌🏼Let's be the solution!!

Ugh.... I just want to scratch it!!!! #tattoomoms #saturdaynight #baseballmom

Turkey tacos!! Turkey, jalapeño, salsa, cheese and avacado wrapped in lettuce.🙌 Brain food!! I've always loved spicy food so tacos are totally down my aisle!😍 Mexican food is one of my favorites! #SpicyIsLife #mexicanfoodfetish #eatcleantrainmean #fitmom #mommagetfit #tattoomoms

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