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Wall sits are more fun with Sugar...she is always very encouraging and adds more weight. All set-up for those rainy days and ready to train for another fun Illinois Half Marathon!
Using a modified Hal Higdon program so only running 3 days a week while still getting in cross training.
#illinoismarathon2018 #halfmarathontraining #runfun #tattooedrunner

Congrats on your new #pb baby, coming in 3 mins faster than Sea to Sea last year. I'm sorry I couldn't get a picture of you crossing the finish but you seem to run faster than I can park..😁 keep aiming for better, you will get it! I know you will. Great team work, Adrian and you, down to the finish. It was my pleasure to be there cheering you on, for once! Keep doing great things, love. #mce #inspiration #BfiTT #trinidadandtobagointernationalmarathon #twomanrelay #runnersofinstagram #run2018 #run #tattooedrunner #trinirunner #gopro #goprocaribbean #goprogirls #myguy #myfav #mylove #myteam

Active recovery day. Hiking in gorgeous 70 degree temps! Also finished up the first week of 80 Day Obsession with some stretching and rolling. It’s been such a great Sunday 💗 *
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#runalways #runitfast #womenrunning #fitat40 #instarunners #runnerscommunity #stlrunner #tattooedrunner #nuunbassador #hshive #inspiringwomenrunners #runningmylife #80dayobsession

So since I can barely walk to work with falling on the ice, running is sort of out of the question, meaning to the gym it is! I hate running on the treadmill. It's too hot inside, I'm terrified I'll fall and shoot off the back, I find it difficult to set a suitable pace, and of course my lace came untied with about 1.5km to go which totally threw the rest of the run off! But, needs must, and it felt so good to get this lazy arse moving again. Threw in a bit of leg work too, cause stronger legs means a better run right?
#gym #puregym #gymselfie #runnersofinstagram #runner #run #rundayfunday #tattooedrunner #ladyrunner #marathontraining #marathon #training #fitness #londonmarathon2018 #londonmarathon #inked #inkedgirls #tattoos #tattooedgirls #thisgirlcan #garmin #strava #scotland #edinburgh

👐👐👐👐👐👐👐 Guess who's back on their game! 🦄🦄🦄🦄🦄🦄🦄🦄🦄🦄🦄🦄 #stillstreaking #streaker #day60 #8miles #rwrunstreak #keepthestreak2018 #sundaurunday #rackinupthemiles #runtheyear2018 #runtheedge #runpost #keeprunning #tattooedrunner #motherrunner

Wasn’t sure I was going to feel up for doing this race after 7 miles yesterday but when it’s in the high 40s and sunny in January, I felt guilty NOT doing it. #winterrunseries #sunkenmeadowpark #irun4kian #chdawareness #runnermom #marathoner #tattooedrunner #runnersdoitbetter #2018goldchallenge #1000milesin2018 #unitedairlinesnychalf2018

Dagens #100pushups100days var av de lite jobbigare slaget 😣

Another Just Do It Sunday for the books. Got 5 miles in for the day in my Ariel shirt. What could be more fitting when training for the Princess half marathon. Now onto my normal ativities....momma needs new tires. #run#runner#rungirlrun#tattooedrunner#runmom#momswhorun#mom#momlife#mombod#mombody#justdoit#justdoitsunday#arielshirt#disney#disneymom#rundisney#training#keeppushing#progressnotperfection#progress#strong#strongnotskinny#tattoos#momswithtattoos#armtattoo#legtattoo#inkedmom#geek#pitbullmom#dogmom

Today’s run consisted of 10miles in the muddiest trails possible ... photo taking was limited by trying to just stand up so here is a photo from yesterday’s @runthroughuk.
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If you didn’t know i am an ambassador for @myrunangel (a personal safety wearable) what’s great about it is, it’s small and compact but when you press it the 120 decibel sound emitted is enough to attract attention to yourself should you ever need help- at the same time a message is automatically sent to your guardians who receive a pinpoint map location to their mobile device.
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Run safe, run loud, run with a peace of mind!
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Happy Sunday Instagram x
#run #runner #running #runangel #runsafe #ambassador #runthrough #runthroughuk #greenwich #10miles #trailrunning #marathon #marathontraining #vlm2018 #manchestermarathon #ultramarathontraining #rttt2018 #runningcommunity #ukrunchat #instagramrunners #averageatbest #thisgirljustdoes #tattooedrunner #sundayrun #sundayrunday #mudrun #asicstrail #wearabletechnology #runningtechnology #sunglassesinwinter

Short trip to hong kong for the marathon, lots of inclines and I hate it but it's a real city marathon for sure ! #42k #fullmarathon #marathon #standardcharteredmarathon #hongkongstandardcharteredmarathon2018 #hongkong #travel #travelformarathon #tattooedrunner #tattooedgirls #inked #fitness #fitgirl

#sundayrunday. Very pleased with my effort this morning, maybe it wasn't as fast as I would have liked but the .3 means it's the furthest I have ever run (1/2 mara race was previous best).
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It was also cold, wet and windy which wasn't so pleasant as only in shorts and a t-shirt. Plus I still have the tail end of a cold so wanted to keep it at a comfortable pace so I didn't bonk miles from home (would have had to wake the wife to get a lift home).
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Now to see what I feel like tomorrow, as missed a couple of runs last week due to work and the cold.
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How's everyone else's training coming on? Are you hitting your targets?
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#running #runningtruckdriver #runnersofinstagram #runnersofig #instarunners #iloverunning #ukrunning #halfmarathon #halfmarathontraining #marathon #marathontraining #marathontrucker #lorrydriver #trucker #truckerswhorun #beardedrunner #beardeddad #beardedtrucker #dadsthatrun #runningdad #tattooedrunner #strava #stravarun #predawnrun

What a fun morning with one of my favorite running buddies. This weekend is all about doing things I love with those I love. #birthdaygirl #birthdayweekend #raceday #runningbuddy #womenthatrun #tattooedrunner #myfavoritethings #favoritepeople #honda5k #pganational #runner #liftersruntoo #31stbirthday #31isgoingtobegreat

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