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#tatteddads

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gym time and bedtime stories perfect night! #daddysgirl #tatteddads #inked

Another great birthday and #trickortreat in the books #coololdmarrieddude #halloween #tatteddads #dedicateddads

Nothing like a fathers love for his daughter πŸ’žπŸ’ž#tatteddads #fatherdaughter #inked

Birthday tattoo for dad. Designed it and it was altered and perfected by the lovely christine from neo primitive. Needs to be finished in next weeks sitting with a background but its looking fab so far i think. #tatteddads #somuchink #birthdaytattoo

Live, love, laugh and the pursuit of happiness #tatteddads #fitdad #futurefitnessmodel #tattoos

MOST RECENT

This is how today workout left me....
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wondering...scared....worried.
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Will I be able to walk in the am...lmao
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Cuz my legs are done son! -
#mackmotivates
#coredeforce
#mma
#legsaredead
#weightlosswednesday

Another workout accomplished! -
Death by push up pretty much. Lol
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After slipping on ice and falling flat on my back I had every excuse not to want to do this work out today.
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But I have to thank @jerichomcmatthews for checking in on me again and making sure that I stayed focused.
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No I wasn't hurt that bad toowhere I couldn't work out, but it just simply shows you how somebody holding you accountable can still help you push through! -
So enjoy! Try some of these moves yourself they look easy but once you get down and try it not too easy! Lol -
Let me know if you try! Lmao
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Night yall!
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#mackmotivates
#coredeforce
#fighttillthebell
#mma
#pushups

Transform your mind frame, u can do anything you put your mind to.
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Never limit that...your possibilities are endless.
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#mackmotivates
#transformationtuesday
#transformationtoday
#postivevmindset
#believeinyou

Sitting in traffic, just thinking of how much this girl has grown. We love watching you grow every day and how smart you are. I love you baby.
#fatherswithtattoos#tatteddads#tatteddadsdoitbetter#daddiesgirl#fun#myworld#mylife#blessed#truelove#bestfriends#smilebig#wegucci#lovelife

Ok 1st things 1st..damn I take some good pics! Lmao
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2nd...I stopped my car and saw something about the view.
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Let me explain. -
My main focus on this pic was the road....to me the curve that goes around the corner caught my eye.
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Stick with me here..lol
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To me I saw this road symbolizing Our Lives... obviously we are all on a different Journey, a different path...a different road.
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And in this picture the road turns to the left, but what u also see to the right is a home, where I could go and do my basic things.
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But what if you took the road, for once?
the scary thing about the road is that you can't see what is around the corner, so you don't know what will be there.
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But why fear it? why not give it a shot and go down that road, it might be one of the most beautiful discoveries you ever find.
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Another thing I want you to focus on is the trees and the sky I think that is a awesome sign as well because it symbolizes that life is going to go on with or without you seasons will go by days will turn into nights.
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Are you living to your greatest potential?
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Are you following your dreams, if you aren't what's stopping you? -
Think about it, think about that road or home.
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The choice is yours. ☺

Gym got me whooped!! Time to eat and relax !!
#beards #bearded #tatsandmuscles #tatoomodel #muscles #tatteddads

Some new work got done by @danig_808. If you are in Hawaii and looking to get some work done contact her or @jav1i . They are both professional as can be and do amazing work.

HAPPY 5TH BIRTHDAY TO MY LIL PAPAS !!! "πŸŽˆπŸŽ‚πŸŽ‰πŸŽˆ I LOVE YOU
SON !!! 😘 MY LIL STRONG HERO !!! πŸ’ͺπŸ’› #soblessed " YOU SAY THAT I'M YOUR HERO .. BUT YOU'RE MORE LIKE MY HERO ,SON " !!! πŸ’›πŸ’™πŸ’›#mylittlehero #goodmorning #happybirthday #myson #hebeatcancer #godisgreat #blessed #greatday #love #kidsfashion #ootd #fashionkids #fashion #swag #denim #ink #tatteddads #picoftheday

Bahahahaa this is how I felt pressing play, cuz day 2 of core de force..lmao
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I really didn't want to do the work out today because I know the pain that I'm going to feel afterwards is going to suck..lmao
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But earlier today I was told that I was going to be checked up on...
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So there's absolutely no room for slacking got up getting my workout killed it!
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Even show people how to do a sphinx blaster on my Ig story so if you want to see it go check it out
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Last thing is I wanted to show people that just because we workout from home doesn't mean we don't have the support that we need to get through and here's your proof! -
On that note you'll have a great night!
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Keep pushing, stay positive, stay motivated! Night!

Well well.....it's been a year since I did core de force....
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helped me get thru some tough times...
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So outta respect to @joelfreemanfitness and @jerichomcmatthews for help me...I will crush core de force once more!
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What did I learn today?
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Muscle memory works great....but asthma sucks ass...
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Deff outta shape and will get back to it!
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Let's get it! -
#fighttillthebell
#coredeforce
#returnofthemack
#neverskipamonday
#mackmotivates

How many days till Christmas yall? Lmao
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I prob will post this every year till I die..lmao
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#21
#youstupid
#noinot
#whats9plus10
#mackmotivates

Yessss!
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These a great way to live by!
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Happy Friday yall!
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#fridayvibes
#weekendisalmosthere
#friyay
#frinally
#mackmotivates

Happy 7th #birthday to my #baby
He's growing up so fast!!! I #love you #king #kong
#family #fatherandson #beards #ilovehim #beard #tattoos #tatteddads

I won't ding your shit....but I can't promise they won't! Lmao -
#childlock
#doordings
#crazykids
#ilovemykids
#mackmotivates

@joynerlucas u gonna upset alot of people....and make alot happy!
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Let's end the racism shit...and love one another!
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Give thanks to be alive and around such a diverse amount of beautiful people!
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Go watch the whole video is u are interested.
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#imnotrascist
#spreadlove
#spreadpeace
#endracism
#mackmotivates

Build me up and help me become better...bring me value to our friendship...or...I'm out...#dueces #✌ #mackmotivates

Ready to get back to this size again!! Bulk is officially on!! #beards #bodybuildingmotivation #tatsandmusclesallday #aesthetic #fitfam #leanbulking #muscles #tatteddads

#trustandbelieve in yourself!

I can't wait to say the universe is right again but that won't happen until I'm holding this little guy. Not much longer tho. Counting the days now. (A photographer at Disney took this picture because Minnie Mouse told him to) #tattooedparentsdoitbetter #inkeddads #tatteddads #dadswithink #inkedfather #dadswithtattoos #igdad #fatherson #babiesofig #igbabies #instababies

Motivation......what is motivation. -
In my opinion....its something that burns with in you to make you wanna do something.
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A mindset....something that when u put your mind too then u can achieve.
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Dont get me wrong....we all have motivation every single day...not most of us..it's ok we are human....just make sure u can get your self back in that positive mind frame of being motivated.
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Be motivated by something significant or motivate something or someone to become the best them possible.
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But always simply try your hardest to #BEMOTIVATED
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I'll let u take a guess on what or who motivates me.
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What motivates you?
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#mackmotivates
#motivationalmonday
#mondaymotivation
#tgim

Khaki is the new black. πŸ–€
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Okay, maybe not but it's definitely black's hot cousin or something. 😜

Everyone always uses the Lion, wolf or Tiger as Their Alpha Spirt animal but the Elephant is mine. A symbol of strength and power. It is also praised for its size, longevity, stamina, mental faculties, cooperative spirit, and loyalty. #elphant #muaythai #legacymuaythaisacramento #knoxxfitbrz #calisthenics #bbl #enhancedathlete #irnbny #fit_four #nobullproject #lvft #spirtanimal #inkedandfit #inked #tatted #tatteddads #tattedfather #army #veteran #st #slingshot #spiritual #awaken
FACT:
I have a lions and 2 tigers tatted on me along with some of my other favorite spirts animals. One that comes absolutely first on my list the EAGALE. I plan on adding the ELEPHANT HOPEFULLY BEFORE THE SUMMER.

Tangy BBQ honey chicken πŸ”₯bone apple tea #dank #homecooking #barbeque #bbqtime #wet #nofilter #tatteddads #htown

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