I'm always Thankful for family & friends, but I'm also very Thankful for my job. My work with @tracyandersonmethod allows me to teach some of the most influential people in my life in places I've only dreamed of going. My job is to dance, listen to music, make playlists, and teach people how to map the connection to their mind & body. Not to mention I have the BEST coworkers who inspire people everyday!! And for that, I believe in magic. Dreams do come true ✨#thankful #family #friends #job #teacher #TAtrainer #inspire
Breakdown for this TA plank move: Alternating Bend & sit= Plank & kick. Remember to keep the weight forward to help keep that booty down.