#tastybuthealthy

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A whole bunch of new recipes have been added to my website! Including this delicious, hearty, filling lentil & quinoa stew. Perfect for this cooler weather! Link ☝

First post, best post!! ~Cilantro lime chicken with whole wheat pasta~ #tastybuthealthy #lovemesomeavocado

Some items from our menu for a party, get together or a quick working lunch. #homecookedmeal #tastybuthealthy #letseat

πŸ“πŸ₯ž Blueberry Pancakes with selfmade vegan nutella, fruits, coconut flour & choc amaranth πŸ’• recipe by @deliciouslyella πŸ™πŸΌ #veganpancakes#tastybuthealthy

I'm sure we are all familiar with the Unicorn Frappuccino that launched yesterday at Starbucks. My initial reaction was that it was pretty & UNICORNSSSS?!?! πŸ¦„πŸ¦„πŸ¦„ Because I'm not done with my cleanse, I couldn't sample it. But I did however read the nutrition facts on it & after seeing how many calories & sugar is in there, I'll pass for sure.
.

The grande size of this drink has 410 calories & 59 grams of sugar 🀒
.

But thankfully, a fellow Beachbody coach made a healthier version of this popular drink using Shakeology! She was also gracious enough to let us in on the recipe. So thank you to her! ============================================
Unicorn Shakeology

1 scoop vanilla Shakeology (regular or vegan) -- divided into thirds
1/3 c blackberries
1/3 c pineapple (I also added a couple of pieces of mango)
1/3 c strawberry

I blended 1/3 scoop of Shakeo + fruit + water + ice (to my desired consistency) in my blender -- so basically, its like making 3 mini shakes. I poured each into a small bowl after I blended it, so I ended up with one bowl of purple (blackberries), one bowl of light yellow (pineapple + mango), and one bowl of pink (strawberries). I started out blending with coconut milk -- because hello, tropical, lol -- but I ran out, so I finished my mini shakes with water (you can mix so you aren't getting as many calories from just the coconut milk, OR use only water or only coconut milk). Then, I scooped some out into my mason jar for the blended visual effect, and even topped one with sprinkles to make it look pretty! ============================================
The great thing about Shakeology is that you can satisfy your sweet tooth without all that sugar & calories.

I plan to make this when I receive my Vegan Vanilla Shakeology in the mail any day now! πŸ¦„
#unicornfrappuccino #shakeology #tastybuthealthy #healthysubstitutions

Best post workout breakfast #banana #omelette #fruit #gym #tastybuthealthy

Brown rice bowls everyday πŸ˜‹#cleaneating #tastybuthealthy #bbgcommunity

MOST RECENT

Lots of speed food for lunch! 1 syn for the lighter than light mayo mixed in with the tuna #swinsta #swjourney #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldmafia #slimmingworldfriends #slimmingworldjourney #speedfood #tastybuthealthy

A whole bunch of new recipes have been added to my website! Including this delicious, hearty, filling lentil & quinoa stew. Perfect for this cooler weather! Link ☝

I think I'm in love with Russian Rye bread...Central Market never disappoints!

πŸ“πŸ₯ž Blueberry Pancakes with selfmade vegan nutella, fruits, coconut flour & choc amaranth πŸ’• recipe by @deliciouslyella πŸ™πŸΌ #veganpancakes#tastybuthealthy

Sunday funday!!! Spent a lot of time today food prepping for the week so topped it off with this chicken nuggets and veg for dinner tonight
-------- Homemade chicken nuggets
1 chicken breast cut in to chunks
Dip the chicken in to a yogurt dip (3tbs Greek yogurt - 1/2 lemon juice - 1clove garlic (crushed)) Once coated dip the peice in crumb mixture (3slices of bread (in crumbs) - 4tbs grated Parmesan cheese - tsp mixed herbs - pinch of salt & pepper)
Once pieces are covered lightly in crumbs place on a grill. Bake at 180degreesC for 15mins then turn and bake again for another 15. Remove from oven and serve with veg of your choice! #sundayfunday #dayofcooking #healthfoods #healthylife #sundaydinner #sundayfood #comfortfood #healthycomfortfood #healthyrecipes #foodprep #chickennuggets #healthynuggets #tastybuthealthy #balanceddiet #foodprepsunday #foodprep #dancersdiet #sundayoff #foodiegram #fitfood #readyformonday #veggies #mixedveg #total0 #greekyogurt #breadcrumbs #lidlbakery #foodphotography #foodforlife #foodfuel

Some items from our menu for a party, get together or a quick working lunch. #homecookedmeal #tastybuthealthy #letseat

I'm sure we are all familiar with the Unicorn Frappuccino that launched yesterday at Starbucks. My initial reaction was that it was pretty & UNICORNSSSS?!?! πŸ¦„πŸ¦„πŸ¦„ Because I'm not done with my cleanse, I couldn't sample it. But I did however read the nutrition facts on it & after seeing how many calories & sugar is in there, I'll pass for sure.
.

The grande size of this drink has 410 calories & 59 grams of sugar 🀒
.

But thankfully, a fellow Beachbody coach made a healthier version of this popular drink using Shakeology! She was also gracious enough to let us in on the recipe. So thank you to her! ============================================
Unicorn Shakeology

1 scoop vanilla Shakeology (regular or vegan) -- divided into thirds
1/3 c blackberries
1/3 c pineapple (I also added a couple of pieces of mango)
1/3 c strawberry

I blended 1/3 scoop of Shakeo + fruit + water + ice (to my desired consistency) in my blender -- so basically, its like making 3 mini shakes. I poured each into a small bowl after I blended it, so I ended up with one bowl of purple (blackberries), one bowl of light yellow (pineapple + mango), and one bowl of pink (strawberries). I started out blending with coconut milk -- because hello, tropical, lol -- but I ran out, so I finished my mini shakes with water (you can mix so you aren't getting as many calories from just the coconut milk, OR use only water or only coconut milk). Then, I scooped some out into my mason jar for the blended visual effect, and even topped one with sprinkles to make it look pretty! ============================================
The great thing about Shakeology is that you can satisfy your sweet tooth without all that sugar & calories.

I plan to make this when I receive my Vegan Vanilla Shakeology in the mail any day now! πŸ¦„
#unicornfrappuccino #shakeology #tastybuthealthy #healthysubstitutions

Anybody love shrimp & grits?! Well here is a Whole30 inspired shrimp&grits dish that you won't feel guilty eating!! Wanna know the secret?! It's the creamy cauliflower grits!! πŸ˜‰ Add some green beans and it'll make your tummy SO happy!
#foodblogger #tastybuthealthy #healthyeating #foodie #whole30 #shrimpandgrits #cauliflower #veggies #sanantonio

This is one of my favourite breakfasts (from @lucymeck1) and boy have I earned this carby goodness today! An hour of British Military Fitness involving plenty of hill running and strength exercises really put me through my paces!!! πŸ’ͺ🏻

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