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Volunteered at the food bank today with my sister and team #target #targetcare

This is the #targetcare #deal I have been doing. If you price match the white jars to target.com they come out to about .50 each #couponing #couponers #coupons #couponcommunity #couponfamily #ihaveacouponforthat #neverpayfullprice #deals #savings

Sometimes you get reeeeeally lucky and your coworkers are your BFFs 👯👯 #targetcare #workfamily

Target 🎯🎯🎯 run today with #targetcare q. Was able to get 24 BW's. 2 are missing somewhere in my truck 😑😑 Diff trans, used 10% CW (exp today 😒) $5/$15 care q, dove bogo, and rolled GC's. Used RC and target bags. Love Dove BW 😍😍 I'll leave the rest of my Q's for 10/18 week 😁😁 #coupons #couponers #couponing101 #coupondeals #couponcommunity #myfairyisbetterthanyours

TargetCaRe 2017, Davos

#targetcare #davos #science #phdlife

🎯 care deal the last 2 days. I've been holding on to all my qs...Hoping to double this by the end of the week!! #couponfamily #couponcommunity #targetcare #socalcouponer #savemoney

Not the best scenario but i just did it anyways coz i still saved some money and mom needs the tresseme mousse bought 4 suave at $2.89 each 2 tresseme at 3.89 each and 1 irish spring 3 pack soap for $2.22. Used 2 BOGO suave mq and 10 off cartwheel, used 2 $1 off tresseme and 1 $1.50 off irish spring bar soap total before tax is about $6 minus the gc. I used my old gc to lower down oop. #targetcare #coupons #socalcoupon #couponingdeals #couponingcommunity #couponingdeals

🔪🔪🔪🔪🔪🎯🎯🎯 Retail value approx $123
Money i saved with cartwheel was 14.85 . I paid approx $16 after ALL my coupons and earned $25 in giftcards. This was done in 5 transactions.
#target #targetcare #targetdeals #targetcaredeal #targetcartwheel #extremecouponer #extremecouponing #couponing

Target Care deal
Buy 4 Suave body wash @ 2.89
Buy 1 Suave shampoo @ 2.99
Buy 1 Suave purely fun @ 2.97
Buy 1 Aqua Velva @ 4.31
Total 23.15 including tax
Use 2 BOGO suave q -5.76
Use 1 Aqua 2.00 off q -2.00
Use 1 suave 1.00 off q - 1.00
Use 1 suave 1.50 off q - 1.50
Roll 5 GC
Use red card total 7.54 making each piece 1.07
#targetcare #target#couponcommunity #couponing #coupons#iecouponer #calicouponer

MOST RECENT

It’s funny how quickly time passes when surveying the aisles by yourself with a coffee. I swear I was in there for only thirty minutes, nope just shy of two hours 😂. No worries Jimmy, I behaved. 😘 +
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#pineapplesandlight #inspireyourpath #mymotherhood #unitedinmotherhood #momsofinstagram #mothermovement #momday
#beyondthewanderlust #selflove #documentyourdays #targetisatimevortex #targetcare

TargetCaRe 2017, Davos

#targetcare #davos #science #phdlife

#365WellnessChallenge Whether you are working on a team for work, school, you must build trust. You need to rely on your teammates to do their job, whatever it may be. Accountability is one of the strongest aspects to trust in a team. Whatever team you are a part of, we challenge you to make sure you are not only holding yourself accountable, but others as well. #TargetCare #OnsiteClinics #CorporateWellness #Teams #BiometricScreenings #HealthCare #TotalBodyWellness.🎯

#365WellnessChallenge We challenge you to meditate using progressive relaxation today. Here is how you do it: Stop whatever you’re doing. Sit up tall, in a comfortable position. Start at your head or neck, and work down. Tense the area for four slow counts then relax the muscle. Move to the next muscle group in the sequence and repeat. #TargetCare #OnsiteClinics #CorporateWellness #Silence #BiometricScreenings #HealthCare #TotalBodyWellness🎯

#365WellnessChallenge Volunteering can help to broaden the scope of your knowledge in many different fields. It can teach you about teamwork, about your local or distant communities, or even about athletic events. We challenge you to share or send this post to someone who you would like to volunteer with to get them on board! #TargetCare #OnsiteClinics #CorporateWellness #Volunteering #BiometricScreenings #HealthCare #TotalBodyWellness🎯

#365WellnessChallenge Although you may think you have to stay up all night to remember what you have studied, it has been proven that by sleeping directly after learning something new improves your ability to remember it more effectively. We challenge you to review something you want to learn or remember right before you go to bed tonight. Make sure it’s the last thing you are thinking about before you fall asleep! #TargetCare #OnsiteClinics #CorporateWellness #Sleep #BiometricScreenings #HealthCare #TotalBodyWellness.🎯

#365WellnessChallenge Children imitate the ones who they are most emotionally attached to. If you do not have a good parent-child connection, the child is most likely to become emotionally attached to a friend or someone else who may not be the best influence. You, as the parent, have the ability to shape your child to be happy, healthy, responsible and respectful. We challenge you to spend quality time with your child every day for at least an hour. Checkout the inspirational video below #TargetCare #BiometricScreenings #OnsiteClinics #HealthCare #TotalBodyWellness #Exercise🎯

#365WellnessChalleng Today we challenge you to watch a funny video online and share it with someone else to get their blood flowing as well. #TargetCare #OnsiteClinics #CorporateWellness #Laughter #BiometricScreenings #HealthCare #TotalBodyWellness.🎯

#365WellnessChallenge For those of you who have never written in a journal or notebook before bed, now is your time to shine! Writing before bed can be extremely relaxing and can allow you to reflect on your day and what challenges you have accomplished or overcome. We challenge you to write about your day before bed tonight. #TargetCare #OnsiteClinics #CorporateWellness #SPECIFICHASHTAG #BiometricScreenings #HealthCare #TotalBodyWellness. 🎯

#365WellnessChallenge Oftentimes passion is like a light that guides the journey of life. It is important for your happiness to find your true passions in life and explore/act on them. You will feel the energy and power that comes from finding something you are truly passionate about. We challenge you to think of something you love to do- explore that and see where it takes you! #TargetCare #OnsiteClinics #CorporateWellness #Passion #BiometricScreenings #HealthCare #TotalBodyWellness🎯

#365WellnessChallenge You know how sometimes you get so stressed out that crying is the only way to make you feel better? That is because crying relieves stress. We challenge you to not be afraid to cry when you need to. It is a natural emotion that scientifically will make you feel better when it’s over. #TargetCare #OnsiteClinics #CorporateWellness #Crying #BiometricScreenings #HealthCare #TotalBodyWellness.🎯

Target Care deal
Buy 4 Suave body wash @ 2.89
Buy 1 Suave shampoo @ 2.99
Buy 1 Suave purely fun @ 2.97
Buy 1 Aqua Velva @ 4.31
Total 23.15 including tax
Use 2 BOGO suave q -5.76
Use 1 Aqua 2.00 off q -2.00
Use 1 suave 1.00 off q - 1.00
Use 1 suave 1.50 off q - 1.50
Roll 5 GC
Use red card total 7.54 making each piece 1.07
#targetcare #target#couponcommunity #couponing #coupons#iecouponer #calicouponer

#365WellnessChallenge Think outside the box today with a co-worker, and figure out what new and improved solutions you can come up with to help better the company. #TargetCare #BiometricScreenings #TotalBodyWellness #Connect #OnSiteClinics #CompanyWellness🎯

#365WellnessChallenge Imagination gets the juices flowing in order to create inspiring pieces of art. We challenge you to create something artistic today. It can be anything: a photograph, a doodle, a drawing, a poem, a watercolor, a painting, etc. Have fun with it! #TargetCare #OnsiteClinics #CorporateWellness #Art #BiometricScreenings #HealthCare #TotalBodyWellness🎯

#365WellnessChallenge Did you know that an avocado is one of the only fruits that has monounsaturated fat- the healthy kind of fat. It is extremely beneficial to your health due to its ability to lower cholesterol and blood pressure, prevent heart disease, and help with weight loss. We challenge you to eat half of an avocado today and maybe find a way to incorporate it into your diet permanenetly! #TargetCare #OnsiteClinics #CorporateWellness #BiometricScreenings #HealthCare #TotalBodyWellness‬‬🎯

#365WellnessChallenge What better way to keep yourself motivated to exercise then to be setting an example for your children. It is important to teach kids how vital it is for your health to stay active, so when they grow up it will remain an important part of their lives. We challenge you to set the example today and go exercise with your child. You can also talk to them about finding a new sport or activity that they would enjoy and sign them up. #TargetCare #OnsiteClinics #CorporateWellness #Exercise #BiometricScreenings #HealthCare #TotalBodyWellness🎯

#365WellnessChallenge Think about hearing laugh tracks on TV shows, don’t they help get you laughing sometimes? Our challenge today is to watch a video of people laughing online and see how long you can go without laughing. Good luck! #TargetCare #OnsiteClinics #CorporateWellness #Laughter #BiometricScreenings #HealthCare #TotalBodyWellness🎯

#365WellnessChallenge We challenge you to meditate in silence for 10 minutes today. 5 minutes is a long time of silence for a beginner, so our advice is to set a timer and to focus on your breathing. #TargetCare #OnsiteClinics #CorporateWellness #Silence #BiometricScreenings #HealthCare #TotalBodyWellness. 🎯

#365WellnessChallenge One study found that when people who had borderline hypertension adopted shelter dogs, their blood pressure significantly declined within five months. We challenge you to really appreciate the amazing health benefits your animals give to you on a daily basis. If you don’t have a pet- we challenge you to think about getting one if possible. #TargetCare #OnsiteClinics #CorporateWellness #Pets #BiometricScreenings #HealthCare #TotalBodyWellness. 🎯

#365WellnessChallenge Writing out your goals gives you direction and motivation. We challenge you to write out one detailed goal of where you see your life going in the next few years. #TargetCare #OnsiteClinics #CorporateWellness #Goals #BiometricScreenings #HealthCare #TotalBodyWellness🎯

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The TargetCare team knows how to hit a homerun! ⚾️ #baseball #charlotteknights #danielsbirthday #werefun #targetcare

The TargetCare team knows how to hit a homerun! ⚾️ #baseball #charlotteknights #danielsbirthday #werefun #targetcare

#365WellnessChallenge If you’re thinking about changing your career to your new-found passion, but you aren’t 100% positive, make it a hobby first. This gives you time to do more research and test the waters. We challenge you to think about one thing you’re really passionate about and move forward. #TargetCare #OnsiteClinics #CorporateWellness #Passion #BiometricScreenings #HealthCare #TotalBodyWellness.🎯

#365WellnessChallenge Gardening is tough work! The CDC recommends that adults get, on average, 2.5 hours of moderate-intensity exercise a week, and gardening achieves that. If you have a garden, we challenge you to tend to your garden today. If you don’t have a garden, we challenge you to think about getting some plants! The health benefits are amazing. #TargetCare #OnsiteClinics #CorporateWellness #Gardening #BiometricScreenings #HealthCare #TotalBodyWellness.🎯

#365WellnessChallenge Different people have different strengths and weaknesses, and when you put them on the same team, those strengths and weaknesses compliment each other. The strengths become amplified and the weaknesses become minimized through teamwork. We challenge you to comment below with your greatest strength that you bring to a team that you are apart of. #TargetCare #OnsiteClinics #CorporateWellness #Teams #BiometricScreenings #HealthCare #TotalBodyWellness🎯

#Repost @_targetcare with @repostapp.
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The TargetCare office is showing support for #RedNoseDay! 🔴 @rednoseday #targetcare

The TargetCare office is showing support for #RedNoseDay! @rednoseday #targetcare

#365WellnessChallenge Knowing how beneficial laughter is to our health, we should all be trying to do it more! Laughing lowers levels of the stress-aggravating hormones that are naturally occuring in the body, and releases hormones that make us feel better- it’s a win-win! We challenge you to tell a joke that will make someone laugh today (bonus if it makes yourself laugh too!). #TargetCare #OnsiteClinics #CorporateWellness #Laughter #BiometricScreenings #HealthCare #TotalBodyWellness🎯

#365WellnessChallenge It’s amazing how this well-liked hobby that has such wonderful health benefits. We challenge you to enhance your cognitive abilities and memory today by puling out some paint or markers (or even a pen) and spending some time drawing. It doesn’t have to be amazing, but have fun with it and know that the health benefits are there. And they are amazing. #TargetCare #OnsiteClinics #CorporateWellness #Art #BiometricScreenings #HealthCare #TotalBodyWellness.🎯

#365WellnessChalleng Negative interactions with family and friends lead to stress. Stress leads to poor health. It’s as simple as that. We challenge you to meet with or call up a family member or friend and have a positive interaction with them today. #TargetCare #OnsiteClinics #CorporateWellness #FriendsAndFamily #BiometricScreenings #HealthCare #TotalBodyWellness.🎯

#365WellnessChallenge Often times that we have a big celebration (i.e. Wedding, graduation party, birthday party, etc.) we make it a big event so that we can celebrate with our family and friends. This increases the happiness surrounding the event. In fact, a simple way to increase our overall happiness in life is to attend social gatherings. Today, we challenge you to plan the next social gathering for your friends or family or both. Whether that be a holiday party, birthday party, or even just a big dinner. #TargetCare #OnsiteClinics #CorporateWellness #Happiness #BiometricScreenings #HealthCare #TotalBodyWellness 🎯

#365WellnessChallenege Men's Health states that consuming a low alcohol beer (3.5% alcohol by volume or less) with a pinch of salt can help your recovery and rehydration after a run. This has been an on-going debate between many researchers, and we challenge you to do more research on this topic and tell us what you find. To learn more about what Men's Health has to say, checkout http://goo.gl/Fhonc5 #TargetCare #BiometricScreenings #TotalBodyWellness #Exercise #OnSiteClinics #CorporateWellness🎯

#365WellnessChallenge A study on adolescence showed that the connection between a child's relationship with their mother can affect their chances of being obese. The study showed that a child is less likely to develop weight issues when they have a tight knit relationship with their mother(s). We challenge you to spend some quality time with your children this weekend and also stress the importance of exercise and healthy eating. #TargetCare #OnsiteClinics #CorporateWellness #Connect #BiometricScreenings #HealthCare #TotalBodyWellness🎯

#365WellnessChallenge Expressive writing has been linked to improved mood, well-being, and reduced stress levels for those who engage in it regularly. We challenge you to set a timer and just write about anything for 10 minutes straight. Don’t stop to think. Don’t worry about punctuation or spelling, just write. It might be challenging, but try it. #TargetCare #OnsiteClinics #CorporateWellness #Writing #BiometricScreenings #HealthCare #TotalBodyWellness 🎯

#365WellnessChallenge Whether it’s group therapy or you are just talking to a group of close friends, talking about anything to a group of people helps make you feel better and at the same time they serve as a sounding board of voices. They listen to what you have to say and can give positive feedback. We challenge you to talk about whatever is on your mind with a group of people today. #TargetCare #OnsiteClinics #CorporateWellness #Groups #BiometricScreenings #HealthCare #TotalBodyWellness. 🎯

#365WellnessChallenge This is one of Gandhi’s most famous meditation quotes because it sums up the true meaning behind mediation. The benefits are so profound that it should be more important and put before any stress that you have in your life, because it will make the stress easier to deal with. We challenge you to share this post with someone who stresses more than they take time to relax. #TargetCare #OnsiteClinics #CorporateWellness #MahatmaGandhi #BiometricScreenings #HealthCare #TotalBodyWellness. 🎯

#365WellnessChallenge In a survey 36% of people said that social networking was the biggest waste of time in comparison to activities like fantasy football, shopping, and watching television. We challenge you to stay off these sites during work unless it is required for your job. #TargetCare #OnsiteClinics #CorporateWellness #SocialMedia #BiometricScreenings #HealthCare #TotalBodyWellness 🎯

#365WellnessChallenge It would be wonderful for patients with hypertension to not have to take daily medication! In a study done by a Boston doctor he found that relaxation and meditation, which open up blood vessels, showed significant drops in their blood pressure levels, and because of this they were able to reduce patients medication. We challenge you to share this post with someone you know who has hypertention. #TargetCare #OnsiteClinics #CorporateWellness #Meditation #BiometricScreenings #HealthCare #TotalBodyWellness 🎯

#365WellnessChallenge Although there are many causes to depression, pets are one thing that can help to prevent and relieve individuals of depression. They offer touch and unconditional love and support that provides happiness and well being. We challenge you to send this to someone who might find it interesting or learn something new from it. #TargetCare #OnsiteClinics #CorporateWellness #PetsAndDepression #BiometricScreenings #HealthCare #TotalBodyWellness. 🎯

#365WellnessChallenge Although kicking your feet up and watching TV or taking a quick cat nap all seem pretty relaxing, doing any form of meditation is more beneficial to your health. It will relax you more and in turn make you more alert and prepared to do your next task. #TargetCare #OnsiteClinics #CorporateWellness #Meditation #BiometricScreenings #HealthCare #TotalBodyWellness

#365WellnessChallenge When you volunteer, not only are you bettering yourself, others, and the community, but you are connecting with others who share a mutual interest. We challenge you to volunteer for a cause that you are passionate about this upcoming month. #TargetCare #OnsiteClinics #CorporateWellness #Volunteering #BiometricScreenings #HealthCare #TotalBodyWellness

#365WellnessChallenge It's no mystery that smoking cigarettes has been a health issue in the United States. 20% of the population still smokes, and it is responsible for many chronic repiratory diseases. If you are a current smoker, we challenge you to start taking the necessary strides to quitting smoking! If you are not a smoker, reach out to a friend who is and help them lessen their habit. #TargetCare #OnsiteClinics #CorporateWellness #Laughter #BiometricScreenings #HealthCare #TotalBodyWellness

#365WellnessChallenge Silence reduces stress by lowering cortisol, a stress hormone, and adrenaline levels in your body. Stress is the biggest killer in the world, so adding 30 minutes of silence a day can change your life. We challenge you to sit in silence for 15 minutes today. It will probably seem really long, but set a timer and try a deep breathing exercise and really try and get lost in it. #TargetCare #OnsiteClinics #CorporateWellness #Silence #BiometricScreenings #HealthCare #TotalBodyWellness

#365WellnessChallenge A simple pat on the arm or a hug can do so much for someone, just to know you’re there. The power of touch is incredibly strong, so we challenge you to let someone know that you are there for them with a simple touch. #TargetCare #OnsiteClinics #CorporateWellness #Touch #BiometricScreenings #HealthCare #TotalBodyWellness

#365WellnessChallenge What better way to escape your crazy, busy, and stressful life then to take some time to watch a movie. Movies are a great way to kick back and relax and relieve some stress, because your mind focuses on the movie and everything else on your mind disappears. Today, we challenge you to take some time to relax and watch a movie. Is there a new movie out you want to see? Go see it! Or just watch one of your favorites! Share with us what movie you watched! #TargetCare #OnsiteClinics #CorporateWellness #Movies #BiometricScreenings #HealthCare #TotalBodyWellness

#365WellnessChallenge When it comes to potatoes, one should be looking at its vitamins and fiber content, not so much its calories, carbs, and protein. Sweet potatoes contain an excess of vitamin C, A, and folate, which are extremely important for men and women trying to become pregnant. We challenge you to eat sweet potato fries instead of French fries. #TargetCare #BiometricScreenings #TotalBodyWellness #OnSiteClinics #Nutrition #CorporateWellness

#365WellnessChallenge Statistics show that 70% of adults have used social media sites to connect with relatives in other states, and 57% of teens have reported making new friendships on social media sites. Although there are negative effects of social media, there are also benefits to balance it out! We challenge you to reach out to someone you lost touch with by using a social media network. #TargetCare #OnsiteClinics #CorporateWellness #SocialMedia #BiometricScreenings #HealthCare #TotalBodyWellness

#365WellnessChallenge By altering the levels of cortisol in your body, laughing lowers our levels of stress and fights off things that might be harmful to us, like germs and diseases. We challenge you to comment your favorite joke! #TargetCare #OnsiteClinics #CorporateWellness #Laughter #BiometricScreenings #HealthCare #TotalBodyWellness

#365WellnessChallenge Smiling makes a person seem more attractive, sociable and confident. Due to these perceived qualities, people who smile more often are more likely to get the job during an interview or receive a promotion at work. We challenge you to make an effort to smile as often as you can at work today. #TargetCare #OnsiteClinics #CorporateWellness #Smile #BiometricScreenings #HealthCare #TotalBodyWellness

#365WellnessChallenge Because most of the work has to be done with your hands, gardening keeps them strong and agile. We challenge you to plant a low maintenance plant sometime this month and take care of it. #TargetCare #OnsiteClinics #CorporateWellness #Gardening #BiometricScreenings #HealthCare #TotalBodyWellness

#365WellnessChallenge It is always good to have a place you can go to relax, unwind, and have some quiet time. Many people choose a room, a garden, back porch, etc. We challenge you to create your own sacred space where you can go to relax and be alone. #TargetCare #OnsiteClinics #CorporateWellness #Relax #BiometricScreenings #HealthCare #TotalBodyWellness

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