Purify, Calm and Expand Yourself! Quench fear, stop complaining, and join me in a yoga series to help you activate your Shakti as a force for positivity and good. Inviting you to my new 5 week Tantric ParaYoga Series: Radiant You!
Feb 19-Mar 26
In person or MP3 options
Drop in or join the series for a discount
Be big, be bright, be bold! Tantric yoga explores tools to grow your self-mastery and step more fully into your personal power, compassion, dharma and love! Each week, come for a complete practice with tools exploring the range of tantric yoga including asana, bandha, kriya, meditation and mantra. Starting from practices to help the mind get calm and quiet, we'll build week by week to energy prana, active Rudra (your transformative navel center) and awaken kundalini. Come prepped to let go of your obstacles to both your attachments and limitations, and allow yourself to grow and be nourished by the timeless teachings from the life-affirming study of Tantric Yoga.
5 week topics:
- Sushumna Practice
- Solar Practice
- Rudra Practice
- Tantric Mudra & Bandha Practice
- Sri Vidya Dharmas Practice
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