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#tansformationtuesday

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#tansformationtuesday apperently the only thing that has changed is I don't get red ribbons and my tights match my skin tone better. #charliechaplin #beetlejuice

#TansformationTuesday is NEVER easy -- but I always have to remind myself that the healthy lifestyle I've created for myself is about ME, not what others think of me. It's about HOW I FEEL!
It's important to remember that you have so much control of what workouts you do, what foods your nourish your body with -- but also that you don't have control over how your body is going to react to all of these factors!
I've lost a little fat, and gained a lot more muscle than anticipated! ๐Ÿ˜ฌ๐Ÿ‘‹๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿคท๐Ÿปโ€โ™€๏ธ || Try new things, new recipes -- learn what works best for YOU {your mind and body} and then BE PATIENT! ๐Ÿ–ค

183 on the left and 178 on the right. #tansformationtuesday Yes they are different calvins. Still haven't got the approval so I will just keep going until I get there! #cantstopwontstop

Double tap your favourite side
#chandler #tansformationtuesday

#tansformationtuesday this is what hard-working and dedication does to you. #paleo #dailyburn #fitness #goals

#TansformationTuesday @toodollymakeup using #Bellamianta #Dark #SelfTintedTanningLotion โค๏ธ๐Ÿซ "Life is much better with a tan!" #BeBellaBronzed
Shop now>>> Link in bio!

#tansformationtuesday metallic gloss is the new matte! Get over it๐Ÿ’‹, get into it ๐Ÿ‘„! #macmetallic

#tansformationtuesday ๐Ÿ™€๐Ÿ˜

I'll just leave this here ๐Ÿ™Š๐Ÿ˜ฉ๐Ÿ˜‚๐Ÿ˜‚ middle school >>> now #tansformationtuesday #glowup #noshame #boybye #theglowupisreal

MOST RECENT

A little way back Wednesday and late transformation Tuesday merged into one.....
There were days (like in the first pic) where I struggled to even get out of bed in the mornings. I hated who I was, my reflection, everything & everyone. Anxiety took over when there were no drugs to numb the pain and depression set in when I became isolated from myself. I was literally a shell. Beat down both physically and mentally for who I really was. Shamed, mocked, beaten, but never defeated. I never gave in. It took time, it still does some mornings, to overcome the deep wounds I became buried in. All for just wanting to be myself? Well, now I say fuck you ๐Ÿ˜‰ I rose from the ashes like the beautiful phoenix ๐Ÿ”ฅI fell in love with myself. No need for the fake tan because I was 'too pale' or the 'natural look', or the 'you shouldn't have tattoos' or 'you dress like a slut' or 'nobody will want you if you look and act like that' or the 'you just need to find the right man' or the 'you need to have a degree to do that' or 'you keep changing' (well duh I'm finding myself because I'm so dam lost) or 'you'll be a stripper forever'(what's wrong with that anyway ๐Ÿ˜‚) blah blah blah.....FYI my tattoos are like taking back MY body. They cover scars that sometimes I only know are there ๐Ÿ”ชThe pain is sometimes there still, but now I know how to deal with it. It makes me more PASSIONATE! My scars burn with only passion and love. Anyone who knows me, knows that my heart is pure, but more importantly I ๐Ÿ”no that. And when you are totally accepting of yourself, being unapologetically you, that is YOUR power. It is YOUR right to live your life as you wish and as who you choose to be and nobody, NOBODY can take that away from you. Remember that ๐Ÿ™Œ๐Ÿป๐Ÿ˜˜๐Ÿ’œ๐Ÿ”ฎ๐ŸŒน๐ŸŒˆ#waybackwednesday #tansformationtuesday #expressyourself #lookatmenow #exaddict #cleancleanclean #fuckdepression #fuckanxiety #beunapologeticallyyou #love #healing #witchywoman #witchesofinstagram #spiritual #iamme #mentalawareness #selflove #nohate #teamgay #lesbian #mylife #mybody #myrules #selfacceptance #inkedgirls #purplehair #thickthighs #curves #hourglass #pinup

Talk about Transformation Tuesday ๐Ÿ’ช๐Ÿพ I've worked so hard to get to this point. But the grind doesn't not stop here. Let's just say I'm taking my talents BACK to South Beach this summer. Haha Call it the Decision! #tansformationtuesday #letswork #getthesegains #onlyresults #noexcuses #physiquecompetitor #ocbphysique #getmoney #personaltrainer #mensphysique #mealprepcoach #back #lats #traps #reardelts #grindhard #onlyupfromhere #icantmakethisup #idothis #takingtrips #pardonmybackB #begreat #healthyeating #leangainz #cleaneating #absaremadeinthekitchen #chainEffect

Reminiscing about the amazing transformation our designers dreamed up for this gorgeous home. It was our pleasure to work with the talented team at Steven Dailey Construction and Lighting Design. ๐Ÿ“ธ:@stevendaileyconstruction
โ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ขโ€ข #theblackgoosedesign #homesweethome#mystyle #myhome #designlocal#interiordesign #interiors#utahstyleanddesign #utahgram #utahliving#utahdesign #utahdesigner #utahmade#hgtv #hgtvhome #fixerupperinspired#finditstyleit #utahblog#designblog #blogtips#homeimprovement #designertips #customizedesign#modernprints #professionaldesigner #entrywaygoals #lightingdesign #lightinggoals #tansformationtuesday #transformationtuesdaydesign

#TansformationTuesday is NEVER easy -- but I always have to remind myself that the healthy lifestyle I've created for myself is about ME, not what others think of me. It's about HOW I FEEL!
It's important to remember that you have so much control of what workouts you do, what foods your nourish your body with -- but also that you don't have control over how your body is going to react to all of these factors!
I've lost a little fat, and gained a lot more muscle than anticipated! ๐Ÿ˜ฌ๐Ÿ‘‹๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿคท๐Ÿปโ€โ™€๏ธ || Try new things, new recipes -- learn what works best for YOU {your mind and body} and then BE PATIENT! ๐Ÿ–ค

#transformationtuesday or #tansformationtuesday ๐Ÿ˜‚. Left is one coat of @protan_official overnight competition color, middle two coats, right how it all comes together the stage! A good tan is SO important for stage. You have put in all the work to be on stage, don't mess it up by having a bad tan! Pro Tan ensures a smooth, and flawless finish every time ๐Ÿ‘Œ๐Ÿผโœจ. #teamprotan #gowiththepros

Meet Rachel Bell. "The photo on the left was taken 4 months after my 2nd round of serious medication prescribed by the dermatologist... The photo on the right was taken when I woke up this morning - after 54 days of using Unblemish and 4 weeks of adding Active Hydration Serum! To say that I am excited would be an understatement! These products truly are life-changing!" #tansformationtuesday #byebyeacne

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