So I finally have a plan for the next competition. I need to gain weight to compete in a category that has other guys my height. I'm a rectangle and need to be shaped like a square. Can't get shorter so that means putting on more mass. I won't be trying to be enormous but I do need to compete about 15lbs heavier. That said I have until end of January to gain the weight in order to compete next summer. If not it's going to be delayed until I can put on the size. 😈 #TankJoey #bodybuilding #bodybuilder #bulking 📸was taken Saturday so you can see where I started at 194lbs at 5'9.75"