#takingcareofyourself

MOST RECENT

Healthy Eating Monday 😉😀😇😎. Have a Great Day 💪😇😎. Sauteed onions, fried eggs and bacon 😊😀. #heathychoices #heathylifestyle #healthymonday #heathyeating #instagood #instafood #liveyourbestlife #lifestylechange #takingcareofyourself #lowcarb #heathybreakfast #lowcarbliving #heathyliving

Hands up ladies for this wonderful organic brand!
Great day and night cream... #belledamour from Belgian brand #cime
Bought it at #bioplanet_be
#skincare#organic#vegan#takingcareofyourself 💕

It's important to take the time to take care of yourself. #ad
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As mom's our days are filled with the needs and demands of our home and family. If you are also a working mom like me then you have even more demands on your time. .
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Because of this we often tend to neglect ourselves. This isn't a good habit to have. How can we keep taking care of others if we don't first take care of ourselves. .
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One of the ways I have been trying to take better care of myself is using #temana products for my morning and night skin care. I have to admit that taking care of my skin is not something I have always been great at. Because of this I have sunspots, wrinkles around my eyes, combination skin that tends to break out easily... I realized that if I didn't start taking better care of my skin now, that it would soon be too damaged to save.
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I have been loving the results I have been seeing since I started using TeMana's NONI Brightening Toner, Serum, Night Cream, Eye Cream, Facial Shield and face masks two weeks ago. I totally recommend them! .
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@morindapics #skincare #takingcareofyourself #productsilove

#Adulting When you're exhausted and drained with no strength left to do anything but you need food for strength and alas, you have to use the strength that you already don't have to get up and go make food by yourself, for yourself. 😄😢#growingupisoverrated ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#theladysroomng #theladys #takingcareofyourself #growingupishard #adulting101 #adultlife

💚WITLOFSALADE💚

VOOR 1 PERSOON
🍀2 witlofstronken in reepjes 🍀half rood uitje
🍀10 witte of rode druiven gehalveerd
🍀1 gekookt ei in plakjes
🍀1 eetl mayonaise (suikervrij)
🍀1/2 eetl kwark
🍀10 pecannoten of amandelen. grof gehakt
🍀Kerriepoeder, paprikapoeder en peper met beetje himalaya zout.

Doe de witlof en ui samen met de druiven en het ei door elkaar, hier de kwark en mayonaise bij door mengen en daarna de noten toevoegen.
Breng op smaak met de kruiden.

Enjoy💚🍀💚
#healthymom #healthylife #healthychoices #healthyfamily #healthcoach #nextmovement #nextvip #nextlifestyle #cleaneating #zonderzooi #fruit #veggies #plantbased #vegan #mindfulness #takingcareofyourself #genieten #instahealth #instafood #summer

I learned too late don't be like me learn to recognize the situations that threaten you and move on don't stick around for the damage

#Maturity #selfworth #takingcareofyourself #puttingyourselffirst #dignity #yourbestlife #takingcare

💕😏 This is so true. Sometimes we are working so hard that we don’t realise that relax and s bit of time off would make us more productive 💆‍♀️🧘‍♀️ #Repost @bethbenoitphoto with @get_repost
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It's week eleven of my self-care challenge. This week I'd like to remind you - sometimes the most productive thing you can do is relax. (Week 11/52)
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#selfcaremamas #selfcarematters #youmattertoo #selfcare #takingcareofyou #selflove #nourishyourself #wellnessjourney #mindbodysoul #justbreathe #takingcareofyourself #selfcarejourney #spaweekend #silverlakedorset #dorsetspa #spareview #selfcarechallenge #selfcarefirst #selfcareissexy #selfcarequotes #ewelinablachut #dorchester

Today is Day 5 of the TAKE 5 FOR 5 challenge! I can't believe it's already Friday and our final day of the challenge!
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It's not too late to accept the challenge. Take 5 minutes to do something for yourself today. Something that makes you feel good. Something restful, playful, restorative, fun, or invigorating!
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If you’re wondering where you can find 5 minutes in your day, I have a few ideas. How about on your lunch break? Or before you head to work? Maybe as soon as you get home. If you commute on public transportation, take 5 minutes on the bus or train.
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Here’s how to participate in the challenge:
1. Post a photo or video that represents what you did with your 5 minutes today.
2. Tag the post with #take5for5
3. Follow the hashtag to see what others are doing and help cheer them along!
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I’ll be doing the challenge right along with you. I’ll post a story to check in with you and talk about what I did with my 5 minutes today. .
That’s it! We’re keeping it simple. And I hope you’ll join me for this challenge. Today my plan is to do something restorative. I can’t wait to see what you do with your 5 minutes today!
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#take5for5 #worklifeuprising #taketimeforyourselfchallenge #takingcareofyourself #timeforyourselftoday #5minutesisallittakes #take5minutesforyourself

Stick to our program and you will acheave great results! Ask me how! #changingtheworld#healthylifestyle#dedication#herbalifeforlife#herbalifenutrition#herbalifeshake#herbalifetea#goals#eatrightfeelright#takingcareofyourself#healthyfood#healthylife#fitness#allin✔🔝 for more info contact me 71995146. 24/7. Independent member .

Wil je werken aan je BIKINIBODY of wil je liever voor ALTIJD Slank, Fit en Gezond zijn? 👙🌞👙🌞
Geen dieet maar wel een gezonde levensstijl aanleren voor de rest van leven! 🍀💚🍀
Stuur me een PB 💌 of reageer hieronder met "HEALTHY" en je krijgt vrijblijvend de info die je nodig hebt!🍀
#healthymom #healthylife #healthychoices #healthyfamily #healthcoach #nextmovement #nextvip #nextlifestyle #cleaneating #zonderzooi #fruit #veggies #plantbased #vegan #mindfulness #takingcareofyourself #genieten #instahealth #instafood #summerproof #summer

~*~• IN THE WIND OF CHANGE WE FIND OUR TRUE DIRECTION •~•> 🌬💨🌈🌥🌊💛There is something special about wind. I almost forgot how it felt, but being back shortly in my previous ocean front hometown Zandvoort, I could not run away from it 😅It did inspire me, I enjoyed it and my wig hasn’t been blown away by it 😂🙃 (🎥 watch with sound) #zandvoortaanzee #dutchcoast
#zandvoort #beach #northsea #noordzee #wind #uitwaaien #stormyweather #mermaid #stoked #createyourlife #takingcareofyourself
#feelgoodvibe #follow #positivemindset #positivevibes #healing #awareness #goodvibes #goodvibesonly #healthylifestyle #nature #ilovenature #awakeningoflife @zandvoortonline

Good morning!!! Today is Day 4 of the TAKE 5 FOR 5 challenge! What will you do with your 5 minutes today? .
To accept the challenge, take 5 minutes to do something for yourself today. Something that makes you feel good. Something restful, playful, restorative, fun, or invigorating!
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If you’re wondering where you can find 5 minutes in your day, I have a few ideas. How about on your lunch break? Or before you head to work? Maybe right when you get home. If you commute on public transportation, take 5 minutes on the bus or train.
.
Here’s how to participate in the challenge:
1. Post a photo or video that represents what you did with your 5 minutes today.
2. Tag the post with #take5for5
3. Follow the hashtag to see what others are doing and help cheer them along!
.
I’ll be doing the challenge right along with you. I’ll post a story each day to check in with you and talk about what I did in my 5 minutes that day. .
That’s it! We’re keeping it simple. And I hope you’ll join me for this challenge. Today I'm going to make some time for quiet contemplation. I can’t wait to see what you do with your 5 minutes today!
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#take5for5 #worklifeuprising #taketimeforyourselfchallenge #takingcareofyourself #timeforyourselftoday #5minutesisallittakes #take5minutesforyourself

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