#takethis

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I'm actually very happy with these photos. You never realize your progress until you see a side-by-side of yourself from the beginning to now. I still have a ways to go but I'm moving in the right direction!! .
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The first photo was shortly after I was cleared medically and given the go to train, the middle was from when I started adding #21dfx to my routine, and finally this morning. I'm losing weight slowly, but the inches are what I'm focusing on. Today stunk. No more half-assing workouts during challenges and doing more the next day. ๐Ÿ˜– My legs feel like Jell-O and I've been on the floor for ten minutes, but the results will be worth it
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#plusultra #21dayfix #cardiofixextreme #dirty30fixextreme #shewantsthebooty #ladieswholift #ladygamer #selfimprovement #selfmade #ptsdsurvivor #bipolarstrong #itsdangeroustogoalone #takethis

Faรงa seu sorriso mudar o mundo
Nรฃo deixe o mundo mudar o seu sorriso ๐Ÿ˜Ž #smile #black #takethis

๐Ÿ˜จ
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Mii doesn't like the basement... It's dark ... and scary ...
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#ffxiv #ff14 #finalfantasyxiv #ffxivhousing #ffxivfchouse #ffxivgamer #scarybasement #dontgoalone #takethis #๐Ÿˆ #miismiqolife๐Ÿ’š

Throwback to 1983, when my Father was the Head Chemist at Johnson & Johnson in New Jersey. After long Days at the Lab he would Work late into the Night in his Home office perfecting the Chemical Formula for what was Later to become Benedryl. Some of my Happiest Childhood memories are When he'd Excitedly call my Big Bro and I up there Before bed to Show off his Progress, give us our "Vitamins" and tell us "Goodnight boys, I hope to see you Tomorrow". #happy #childhood #sweetdreams #takethis #1980s #family #tbt #bowlcuts #imfuckingwithyou #wowmybrosheadishuge

Wenn Gott dir etwas noch besseres gibt & du den Luxus hast zwischen zwei neuen Behausungen zu entscheiden... #takethis #godscreation #view #dachterasse #bluesky #clouds #newhome

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