So, now that I've accumulated a few followers I thought I should introduce myself! My name is Kara, I am a wife and mama to two sweet little boys! You've probably noticed I've been filling up your Instagram feed the last few weeks with health and fitness posts and so I thought I should maybe explain myself a little!
Ever since I was a little girl, I have never really enjoyed physical activity, never liked sports, never did gymnastics, never went to the gym. I have tried multiple things throughout the years but have never found anything that truly felt like something I wanted to stick with!! I was a lucky one, I could eat what I wanted, all day long and never gain a pound! That however changed as I got older. I have had to start watching what I eat, not only for myself but because I now have little eyes watching me!! I have also decided that I want to be a positive role model to these little humans I am raising. I want them to know that health and fitness isn't something we should take for granted. We need to take care of these bodies we've been given! So, two years ago, on a whim, I joined beachbody, and that's when I was introduced to accountability groups, and finally, I found something that works for ME!!! For a year, I committed, whole heartedly to beach body programs and nutrition guides, and I had never felt better, or stronger... But then.... We were blessed enough to adopt a baby!! And so came the sleepless nights, and hours of cuddling, and my fitness took a back seat! I've had a hard time jumping back on board.... And that's why I have decided to coach. I know how great I felt, and I Want to feel that way again, and I want others to experience it Aswell!! So, I'm here for selfish reasons, I am here for my OWN accountability, and for my own health and fitness journey, and as a side effect of coaching, I am hoping to inspire you, on your journey!! I'd love for others to feel the pride I felt when I was pressing play daily and checking in with my accountability group! I'm not perfect, I will probably never have six pack abs, or eat the perfect diet every single day. I am human. My goal is not perfection, my goal is a balanced healthy lifestyle!!!