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#takeittothemat

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Time to let my hair down and #takeittothemat
#yoga #hipopener #summertime ☀️

When you have more emotions than you can put a name to, you put on 10 different MF'in essential oils and take it to the mat. 😣😫😥🤔😝😒😷😭😲 #takeittothemat #malasana #yogaeverydamnday #oneofthoseoilshastowork

Cotton yoga mat 💛 #newlove #takeittothemat #joe

Hungout in the the laundromat and booked our honeymoon flights! Highly recommend it.

#takeittothemat

Flexin' my wings #dragonfly #takeittothemat #yogi

When your yoga mat makes you smile... #yogaeverydamnday #yoga #takeittothemat #yogaathome #blue @sweatybetty

I still hit the mat. I still get inspired daily by my #IGyogafam but lately I just don't have the time to record, tweak and post! I haven't done a challenge in forever it seems! But I will again! I'm so appreciative of those of you who post daily and keep me motivated! ✌️💗🌙 #takeittothemat #everydamnday #breatheitout #yogaheals

You don't have to believe in yoga,
Yoga will guide you towards belief...
Change your body. Change your brain. Do your heart some good and take it to the mat...#takeittothemat #yogaeverydamnday

time to #takeittothemat and #breathe 🙏🏽 ❤️

MOST RECENT

Ami-e-s des #landes, #carolineboulinguez donnera un #yogaworkshop le samedi 28 et le dimanche 29 octobre dans les belles terres d'Occitanie.
Infos et réservations directement auprès de #yogaland.

Belle fin de semaine à tous !
#carolineboulinguez #yogaworkshop #yogaland #ashtanga #ashtangayoga #ashtangavinyasayoga #suptakurmasana #pranayama #takeittothemat

✨Return to Bliss today and the Autumn equinox. As we move from the yang energy of summer to the yin energy of winter we took time out to settle into stillness.✨ Thank you to all who came 🙏
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#nofilter #beautiful #light #nofilterjustyorkshire #retreat #workshop #yoga #yogateacher #mindfulness #meditation #takeittothemat #peace #love #yogaeverydamnday #yogagirl #yogalife #liveyoga #loveyoga #rest #restore #yinyoga #yorkyoga #barn #chakras #balance #breathe

When your yoga mat makes you smile... #yogaeverydamnday #yoga #takeittothemat #yogaathome #blue @sweatybetty

Yoga teaches us that strength comes from struggle and excellence is born from endurance. 🙏🏻 Check OUT my insta story for headstand practice tips! #takeittothemat #bodyappreciation #growandlearn #breatheandbend #breathelife #learntheway #connecttoyourself #disengage #wellfitness #workingonmygoals #positivityisthekey

Today's workout was Pilates and it's my favorite workout in the program. I felt so good on my aching muscles!
Almost went back to sleep this morning but my brain said "oh no you don't!"
So I got up and pressed play, and now I can relax today knowing I got it over with! 💥 -
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#coachtaralee #fitmamaof3 #changeeverything #challengeyourself #septembergoals #earlymorningworkout #workoutathome #raynauds #anxietywarrior #hypothyroidism #pilates #takeittothemat #hurtssogood #twinmom #twinmomplusone

When you have more emotions than you can put a name to, you put on 10 different MF'in essential oils and take it to the mat. 😣😫😥🤔😝😒😷😭😲 #takeittothemat #malasana #yogaeverydamnday #oneofthoseoilshastowork

Wilf was first to arrive yesterday to check that we were all set up for our Teenage Yoga class. (Which we were 💁🏻) Such a wonderful group of teen-yogis ✨
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#nofilter #yogastudio #studiodog #doga #dogi #teenageyoga #yogaforteens #teenager #teenyogi #bishyroad #community #yorkyoga #terrier #dogsofinsta #practiceandalliscoming #takeittothemat #yogagirl #yogaboy #breathe #relax #restore #kind #mindfulness

Last week for our last group of pros as they get prepared for training camp. These guys are itching to get back on the ice full time with their teams. But we can still get a few last quality workouts in to get them feeling good for camp. #hockey #prohockey #hockeytraining #takeittothemat #hockeyseasonishere #earnednotgiven

We're so excited to be the key note speakers at @lymphomacanada 's -Take it to the Mat event on Sunday November 5 th in Montreal. Listen to the show Sunday night for all the details! #montrealevents #yoga #lymphoma #events #takeittothemat #health #wellbeing #selfcare #wisewords #montreal @crowleyartscentre

Some new public classes and cover classes this week. Find me: ✨MON 15:45 Teenage yoga, 18:15 Flow, 19:45 Beginners @stablesyoga ✨WED 20:00 Intermediates @peacocktreeyoga ✨ THUR 10:00 Hatha, 18:00 Beginners, 19:45 Flow , @stablesyoga ,
✨FRI 10:00 Return to Bliss workshop, ✨SAT 9:00 Dynamic Flow, 10:45 Yin yoga. .
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#yoga #yogauk #yorkyoga #yogateacher @sweatybetty #leggings #vinyasa #flow #takeittothemat #benddontbreak #strikeayogapose #pregnantyogi #pregnant #17weekspregnant #babybump #yogagirl #yogaeverydamnday #practiceandalliscoming #yogalife #loveyoga #liveyoga #bekind #babybump #happyyogi #treepose #preganancyyoga #wildthing #warrior #hips

I can't run but at least I can still spend time on my mat 😊🙏 I'm being very careful in any hip opening poses but so far certainly don't think I'm having a negative effect! #yoga #yogi #yogalife #yogagirl #yogaeverydamnday #huggermugger #igyoga #runner #ultrarunner #fitness #flexibility #injuredrunner #injury #takeittothemat #yogalover #yogaphotography #strength

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