#takecareofyourself

MOST RECENT

🔥 Today's setup 🔥 @officialvgod Tube, together with @cuttwood unicorn milk, so awesome if u ask me 😻 0,11 alien Dual coils from @rngvapes in the Mage rda From @officialcoilart 😻 gives a fantastic taste and at the same time a good thick cloud 🔥 May my big family have a nice day ☺️ #awsome #danishjuice #Cotton #newlife #smokingkills #vaping #takecareofyourself #cleanbuilds #buildaddict #rngvapes #vaper #vapor #vapefam #vapefamily #vapecommunity #vapenation #vapeporn #coil

There is one thing in this photo I love most. And that’s the smile I have on my face in my most recent progress pic. Yeh I’ve lost weight and about three bra sizes but the way I feel is so so different to a few years ago. .
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#gym #motivation #smile #doyou #takecareofyourself #love #live #behappy #pump #dontgiveup

I love getting kisses from the sun because it was one of the first things that made me appreciate my life even more. Ever since l left a hospital bed when l was diagnosed with chronic myeloid leukemia, the sunlight kept touching my skin after l left that room reminding me that I’m alive and that l have another chance to live a fulfilling life. This is why l’m doing what makes me happy and that’s to create art✨
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#wearethemakers #lifeisbeautiful #inspiringsimplicity #writerofinstagram #doodlesofinstagram #ihopeweallmakeit #sketch_book #artistwithcancer #bigheart #sketching #cancersucks #takecareofyourself #contentcreator #moleskineart #queer #poetess #artistsoninstagram #minimalistic #authenthic #positivevibes #sketchbook #artisthands #thenewyorkersketchbook #everydaygeandeur #cancersurvivor #genuinepeople #coffeethoughts #simplebeautifulthings #modernchic #artistsoninstagram

November 15, 2000.
(di) delapan belas tahun yang (telah) lalu, tangismu (begitu) ditunggu-tunggu keluarga (ini), tangis yang tunjukkan paru-parumu normal dan Kau (sudah) siap beradaptasi dengan (udara) dunia barumu.
Untuk kali ini Kau tidak perlu menangis (lagi) untuk tunjukan Kau baik-baik saja. Namun malah sebaliknya, (tetap) tersenyumlah, ceritakan (segala) hal apapun dan jadilah kuat. Dan ketika (perlu) menangis, itu adalah tangis kebahagiaan. 🐣

Selamat tanggal kelahiran ke-18 @salmaqyana 😛

Sister is probably the most competitive relationship within the family, but once the sisters are grown, it becomes the strongest relationship. 👧

#Apricot #Red #Gray #Choco #Birthday #LilSister #Family #18Plus #BeStrong #BeYourself #TakeCareOfYourself #Woman #BestWishes #SoulAnonymous

Photograph by : @eijiaufklarung

September 3, 2018

There are plenty of old wives’ tales which have dictated how we look after ourselves during the cold and Flu season, but how many are actually true and which ones are not based in reality?⠀
#alchemlifeUK #achemLifeIreland #phytoreliefUK #phytoreliefIreland #coldandflu #stomachflu #fightvirus #fighttheflu #turmeric #gingerroot #pomegranate #immunesupport #sorethroat #secretweapon #immunitysupport #plantpower #herbalsupplement #natureisawesome #takecareofyourself #activeyou

One of the pot plants in my home ❤️❤️❤️ You have to give it water, not too much and not too little. Just enough sunlight and air for it to grow. Too much or too little of any of these (air, water, sunlight) and the plant will not look it’s best and will eventually die.
Similar can be applied to us as humans. If we don’t take care of ourselves, we will not be at our best and this will continue to cripple us.
Body, Mind, Soul and Spirit all need to be nurtured ❤️ #NourishToFlourish #BodyMindSoulSpirit #TakeCareOfYourself #SeeBeautyInNature #RedPlant #RedBeauty #BeAtYourBest

Fijne donderdag 🍁 Hoogsensitiveit, lange tijd wist ik niets af van deze karaktereigenschap. Wat betekent het nu eigenlijk en hoe herken je het? Je leest het in de nieuwe blog! Link in bio.
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#rotterdam #donderdag #lifestyle #bestoftheday #instadaily #inspiratie #healing #energy #bewustwording #bloggers #happiness #motivatie #millennials #mindstyle #health #mindset #takecareofyourself #selflove

Береги себя, милая
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Не у всех людей есть в умыслах использовать тебя в своих целях. Прошлый опыт отдаёт горечью и оставляет отпечаток на нынешние отношения. И всё же, ты пойми, это в прошлом. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Понимаешь, так бывает: встречаешь того человека, с которым тебе будет хорошо и тут же начинаешь искать подвох. Что? Что с ним не так? А с ним всё в порядке. Подвоха нет. Для тебя это удивительно, не правда ли?
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Мне очень нравятся строки из трека Фараона, а звучат они так: «Любовь - это не значит наносить друг другу травмы, но если я доверюсь, то доверься мне на равных». ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Вернусь к своим мыслям. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Малыш, пойми, тебя полюбят или ты уже любима кем-то. Не соглашайся на меньшее. Иди своей дорогой и никого никогда не слушай. Будь верна себе. Жизнь много раз будет устраивать проверки. Я знаю, ты справишься. Я в тебя верю.
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Я знаю точно, что ты встретишь того, с кем будешь несметно счастлива. Это произойдёт, когда, казалось бы, совершенно не ждёшь любви. Главное, никогда не отпускай руки и не отчаивайся. Всему своё время.
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Милая, ты прекрасна. А, счастье - оно в тебе. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

So let me ask you something important: Are you taking a proper care of your INNER CHILD or are letting her sit in a dark hole alone? Are you noticing when she is in pain, when she feels abandoned, fearful, lonely, not loved and not good enough? Are you being there for her? Are you giving her the support and the love she needs? Because rest assured, there is an inner child in you and this inner child is most probably IN NEED. Moreover, this inner child very often RUNS the show. It is not the adult in you who is afraid of relationships, of commitment, of love (=being abandoned), no. It is a child in you. If you want to live a fulfilling life and to break free out of old patterns that are keeping you small and deprived, your task is to get in touch with your inner child; to put your arms around her and to be the MOTHER for her that she needed back then. Now, you CAN do this (continue in the comments)
#innerchild #innereskind #daskindindir #selflove #selfcare #childhood #kindheit #selbstfürsorge #takecareofyourself #beyourownmother #youareworthy #youareenough #dubistgenung #dubistwertvoll #innerjourner #reisezuminnerenkind #bekindtoyourself #oldpatterns

Day 4 - Mental Cleanse Challenge. It’s supposed to be 15 mins of journaling, but I am most definitely not a journaler. I am a pianist though, and since I have a whole free hour (😳!!!) I’m going to do an hour of piano instead.
I want to retake my grade 8 as I got a poor result back in 2003, so going through it again next spring. Bach, Beethoven and Brahms from the current 2017/18 ABRSM list.
#bach #beethoven #brahms #piano #pianist #grade8 #abrsm #mentalcleanse #metime #selfcare #mentalcleansechallenge #treatyoself #lookafteryourself #takecareofyourself #pianoexam #study

With deadlines, fundraising, events and essays it is easy to feel overwhelmed! Make sure you take the time to look after you, what your body needs and what your mind needs.
At the University we have a great student services team that you can contact if you have any learning difficulties, need advice or need counselling https://northernart.ac.uk/study-with-us/middlesbrough-campus/supporting-you/student-services/
We also have yoga sessions on a Monday which can help with some anxieties and exercise has numerous health benefits.

#takecareofyourself #takecareofyou #breathe #unilife #northernart

Stiati ca reflexoterapia imbunatateste functiile tuturor organelor, incurajeaza detoxifierea si eliminarea punctelor de presiune? In plus, atenueaza durerile articulare, musculare si oboseala cronica. Cel mai important, cand faci reflexoterapie e sa fii sigura ca terapeutul stie bine ce puncte stimuleaza si de ce.
Pret sedinta: 35 lei ✅
Pret abonament 12 sedinte: 350 lei ✅
#reflexoterapie #masajreflexogen #reflexology #reflexologymassage #takecareofyourself #studioharry

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