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#takecareofyourfeet

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According to @huffpostwomen a woman has about 20 pairs of shoes in average, yet they only put 5 of them into their regular rotation. We wonder why is only 5 pairs used out of 20? Maybe most women in this survey didn’t know about sargossa 🤫🤔 #NoCompromises #dontsacrificecomfortforstyle #takecareofyourfeet #takecareofyourbody #femaleempowerment #innovation #heels #comfortableshoes #stylish #footwear #bosslady #science

Just had to give my feet a lil TLC bc they were ROUGH!!!😧😧😧😂😂😂....#homepedi ,#TLC,#Takecareofyourfeet,#sosoft,#YAY

Before and after pictures of a client who has wart like callouses his feet bilaterally and on his hands...this is hereditary and not common. I have been unable to find out what the official diagnosis is.He has tried several types of treatment through a dermatologist w no success. They can become quite hard and painful when dry or wet...so I pared and filed the areas to a smooth edge w repeating treatment approx every 2 weeks. This is offered him some pain relief...I would really love to know exactly what this is....does anyone know what this?
#footcare #advancedanddiabeticfootcare #callouses #diagnosis #podiatrist #chiropodist #unknown #takecareofyourfeet #warts #hereditary #doesanyoneknowwhatthisis #dermatologist #painfulfeet #hardcallouses #diabetes #pedis #genetics #familygenes

Milestones after toe surgery: switching from a loose, soft, stretchy airline sock to a regular, tighter-fitting cotton sock, with no gauze pads; pointing the toes. Up next: putting on my Altra Lone Peak that has a roomy toe box.
Getting ready to get back on the trails! #runwalkhealth #trtthundersquad #tworiverstreads #babysteps👣 #takecareofyourfeet #milestones

|| Wellness Wednesday || Husker du også at passe på fødderne? Du bruger dem trods alt hver dag ☝🏼😉
Meraki’s moisturizing socks er det perfekte plejemiddel til blødere fødder - Kig forbi butikken og vi hjælper dig med at finde det perfekte kit til fødderne 👌🏼🌟 #merakishop #merakishopdk #wellness #wellnesswednesday #takecareofyourfeet #biancoodense #odense

Got new shoes because @decaterperformance said so! Thanks for the reminder guys. Follow them for some great fitness tips. They are the best in the northwest!
How do you know when it's time to replace your running shoes? Check the bottom of your sneakers to make sure they are in good shape! Shoes start to lose their ability to absorb shock after about 300 miles (according to the NSCA). They recommend changing your shoes at least every 6 months or 300 miles (whichever comes first). So, if you haven’t replaced your sneakers in a while, you may be due!

#anytimefitness #anytimefitnesspukalani #AFPOhana #runningshoes #shoes #newkicks #takecareofyourfeet

Great #TrackTuesday tonight. The 68° weather was awesome and I was able to run without a shirt for The first time in 2018😍
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16x400m intervals at 5k pace and a little faster with a one mile warm up and cool down
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#RunHappy #RunFree #Run #Runner #Running #Run215 #PhillyRunner #RunHappy #RunFree #EnjoyTheJourney #Garmin #Forerunner735xt #Forerunner #Stats #TrainSmart #Track #RunItFast #RunWithHeart #RunAllTheMiles #Adidas #Adizero #TakumiSen #TakeCareOfYourFeet

DONT WALK/RUN WITH FLAT SHOES!
Get yourself a good pair of joggers and go for a walk or jog! Your feet will be much happier with more cushioning and you’ll enjoy walking much more with more stability and motion control
#runners #joggers #nikeshoes #comfy #betterresults #takecareofyourself #takecareofyourfeet #feelgood #makeiteasierforyourself #fitness #doitright

Have you been taking care of your feet this winter? 😨
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Dry and cold winter weather can lead to dry, itchy, patchy, peeling, and sometimes even cracked heels. ❄️ .
Follow these 3 tips for taking care of your feet during the cold season:
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1▫️Moisturize daily using a foot cream with ingredients that are effective at preventing moisture loss such as urea, petrolatum, hyaluronic acid and glycerin. 💧
2▫️Exfoliate the bottom of your feet with a pumice stone or foot file. 👣
3▫️Seek professional foot treatment with a chiropodist/foot specialist in order to safely and effectively remove any skin build-up, especially if you notice cracks!👩🏻‍⚕️
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#footcare #foothealth #feet #winter #skincare #health #skin #chiropody #podiatry #happyhealthyfeet #takecareofyourfeet #dermatology #healthtip #mississauga #oakville #toronto #gta

Happy Twinkle Toes Tuesday! ✨ It was difficult to hold a modified dolphin pose and execute this shot. * Don’t try this at home unless you have experience en pointe or extremely strong feet! 💪👠
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Five seconds of music: “Help Me Lose My Mind” by Disclosure
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#twinkletoes #articulatefeet #strongfeet #articulatedfoot #expressivefeet #pointework #pointthattoe #aerialarts #takecareofyourfeet #biomechanics #donttrythisathome #footqueen #feet #feetwork #wannabedancer #pada #watermarksarestupid #disclosure #helpmelosemymind

✖ Power & speed be hands & feet ✖

very exciting blog post coming up after last nights @margaret_dabbs_london event with the babe that is @pablohp31 💅

thank you @ledigo_pr for the invite 💖

After two days of wearing heels.... #ineededthis #takecareofyourfeet #exhausted #tired

Next to your #knowledge , #footwear could be your most important prep! Could you walk 100 miles in the #shoes you wear everyday? Our vehicles get us a long way from home. Are you #prepared to walk back?
#prepping #preparedness #buggingout #gethome #takecareofyourfeet
#vasque #salomon #redwingboots #redwing #thenorthface

Covering about 8km per match and from 4-10km per training session means your feet go through a lot. @asics_za has got you covered this season 👟 🏑 Most quality shoes I’ve seen in a long time.
#Repost @asicshockeyshoes with @get_repost
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Asics Hockey Typhoon 2017/2018 !! #asics #asicshockey #asicshockeyshoes

One of my favorite places!
Gotta pamper my feet, it's quite calming for me to. #takecareofyourfeet #ilovemyfeet #theycarryallthissexy #wehavewalkedeverywheretogether

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