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#takeabreath

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#underthesurface 🦀🐠🐟🐡
Wir waren gestern Abend beim „Dinner unter Wasser“, haben uns kulinarisch verwöhnen lassen und dabei die Aussicht auf die Unterwasserwelt genossen.
#qualitytime 👫
Es gab einen quietsch-gelben Fisch, der wollte aber einfach nicht mit aufs Bild 😅 Auf dem Bild sind übrigens viel mehr Fische, als man auf den ersten Blick meint 😉
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#dinner #coupletime #enjoy #goodfood #lovegoodfood #aquarium #yellowfish #comedown #takearest #takeabreath #water #atlantis #underthesea #taucher #dive #quality #lamer #meer #meerjungfrau

Take a breath, rest your head, close your eyes, You're alright✌️#chillout #goodtime #goodway #takeabreath #feelgood #weekend #ootd #ootdmen #instaboy #polishguy #lukebook

"It all begins and ends in you MIND, what you give power to, has power over you..." see you at 6pm for a #funsalutations class with Zeina @zan_zanou and at 7pm for a trapeze yoga practice with Aurélie! .
.wearing @yogabykuka .
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#yogagirl #yogainstructor #yogateacher #yogapractice #armbalances #yogaeverywhere #handstand #sunsalutation #akyogastudio #practiceandalliscoming #yogainspiration #yogamotivation #yogabenefits #liveloveyoga #yogastudio #lebanon #jounieh #stretchyourbody #freeyourmind #takeabreath #aloyoga #foodforthoughts #bepresent #liveinthemoment #instayoga #yogagram #igyoga #namaste

"Life is the art of drawing without an eraser."

NEW MOON IN SCORPIO - 18th November  Insights from Lena Stevens of The Power Path.  With New Moon cycle in Scorpio, we have a powerful opportunity to do our healing work.  A water sign moon, always points to the emotional realms and the gifts awaiting below the surface waters if we are willing to submerge our awareness. Scorpio represents the energies of our personal power and the transformative cycle of death and rebirthing.  The theme for this new moon is creating positive change out of challenging circumstances.
Anything that has been a hardship for you and could be seen as a negative experience can be used as a powerful agent to shift into something new. Take the pieces of the old, whether an old dream, an old life, or challenging lessons, and use the power of those experiences to fuel what wants to emerge from the ashes.
It is a time where healing that comes from a shift in attitude and reaction is on the table. We may be triggered, so take advantage of the opportunity to reset what needs it.  As you focus more on the gifts and inspiration you are discovering than what you regret or feel bad about. Scorpio’s cycle is here to develop our resilience.  Completions and endings are all around us.  Some are painful, disturbing.  What Scorpio illuminates is our power to respond.  How we respond is our choice.  Scorpio is about choosing your response to what life serves up.  Challenging experiences deepen our wisdom.  We can then hold more joy, more presence, more gratitude, more power. Do a practice every day from now until the solstice on December 21 of dreaming an improved life.
📷 @stellamariabaer

In a world with so much complexity........ Sometimes we need a little simplicity.......
#takeabreath

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"Your time is limited, so don't waste it living someone else's life. Don't be trapped by dogma - which is living with the results of other people's thinking. Don't let the noise of others opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition"~SteveJobs .wearing @aloyoga from @yogabykuka .
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#yogagirl #yogainstructor #yogateacher #yogapractice #armbalances #yogaeverywhere #outdooryoga #practiceandalliscoming #yogainspiration #yogamotivation #yogabenefits #liveloveyoga #yogastudio #lebanon #jounieh #stretchyourbody #freeyourmind #takeabreath #aloyoga #foodforthoughts #bepresent #liveinthemoment #instayoga #yogagram #igyoga #namaste

Take a breath, rest your head, close your eyes, You're alright✌️#chillout #goodtime #goodway #takeabreath #feelgood #weekend #ootd #ootdmen #instaboy #polishguy #lukebook

| Dear Daisy - lesson in life eight - breathe - sometimes my tiny little person you just have to remember to breathe, take a breath, long, deep and with purpose. Feel it enter your mouth and slip down your throat, feel the way it fills your lungs as life fills you once again. Do you feel that? The way your heart beats and flow running through your veins, that’s life baby girl, that’s what it feels like to be alive, be grateful for that breath, that slow steady beat of your heart, you never know when it will be taken from you, so remember to take a moment every so often, to just breathe, to pause and feel that breath as it runs through you, no matter how tough life gets baby girl, you only live once, take those moments. | .
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#onemonth #breathe #takeabreath #moments #onlyliveonce #deardaisy #daisy #daisymadeline #babies #babyblogger #letthembelittle #kidsfashion #kidsstyle #babystyle #babyfashion #babygirl #books #bows #teething #camera #motherdaughter #motherhood #motherhoodalive #motherhoodunplugged #motherhoodrising

A impromptu group beading session helped ease the stress of heavy organizing of the last week or so. I am thankful for everyone around me #radicalbeading #takeabreath #grateful #thankful #revolution

« J'allume les réacteurs, j'pousse la manette, c'est difficile de choisir entre toutes ces planètes. Ma famille m'attend en bas ; je les vois, ils me font des signes. Mon avenir est un tableau et c'est mes choix qui les dessinent. J'suis monté dans l'train de mon destin, écoute ton instinct. Fais pas le sourd et si je me goure bah c'est mieux que rien car, à mon retour, j'crois qu'je serai quelqu'un. J'ai mis du temps à m'décider pour le faire, mais j'tournais en rond, autant faire le tour de la Terre. » @bigfloetoli @bigflo_real @oli_real #amonretour
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#goodbye #aurevoir et non #adieu #family #love #travel #seeyousoon #belgium to #usa #californiadreamin #needtoescape #takeabreak #takeabreath #life #youth #liberty #freedom #likeabirdsetfree

Buscando las sensaciones de libertad que ofrece la bici, ciclismo : amores y agrieras... #cycling #roadcycling #thebrothers #ride #takeabreath #ciclismo

When I watch successful #inlocates to #handtohand, I see ease and clean lines. Doing that is HARD! 🙀 We have been building strength and progressing in this skill for a few months. They are finally clicking and getting easier... Even on off days. 👏 This video is of one of our first that felt good. Its been another week, and we are refining and finding consistency. So grateful for @handstandmaker 's encouragement, knowledge and workouts. 🙏

One of the core things about learning how to be productive and learning how to focus involves balance and being present.
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Focusing on the task at hand is getting harder and harder with all the distractions of our daily life...sometimes it's about figuring out where to really begin.
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Make sure to balance focused attention with moments of letting the brain "take a breath". And remember that whether your focusing or relaxing you are truly present.
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