#tadgola

249 posts

TOP POSTS

That little fellow at the back was the sweetest! :) #tadgola #toddypalm #fruit #seasonalfruits #indiansummer

Memories#Ice-Apple#Tadgola#Goa

Tis the season. #christmasdiet #tadgola

Tadgola 😊
Simple pleasures of life
Fresh n Juicy!!! #nature #natural #tadgola #fruit #beach

Summer is officially here 🙌🏼 #coastallife #tadgola #summerfruits #thethirstisreal #themcutstho

MOST RECENT

#ปอกเปลือกลูกตาลอย่างง่าย
Sugar palm or Toddy palm fruit is also called by the name Palmyra palm)
Easy way to peel of the fruit named toddy palm
#tadgola #asianpalmyrapalm #palm #toddypalm #sugarpalm )... 1. Throw toddy palm in the freezer. Freeze them until turned into ice!
2. Take the toddy palm out to cool off. Do not dissolve too much.

3. Peel off easily by hand.
Try!!

One melt in the mouth fruit to beat the summer heat-Tadgola/Ice apple/Nungu.

Read more on the summer food and it's benefits on my blog
https://nutritionistaditiprabhu.wordpress.com/2017/05/22/tadgola-or-ice-apples-summer-superfood/?preview=true

#tadgola #iceapples #nungu #summerfoodseries #coolant #thirstquencher #highfiber #eatright #eatseasonal #seasonalfruits #eatfresh #befit💪 #exercise #instFood #nutritionistdiaries #instagramers #nutritionistaditi

Tag the gola! #tadgola #palmfruit #myfavorite
Tadgola wala: I'm giving you two more pieces from my side 😁
Me: Thankieeeee!!! Let me take a picture of you please. Smiiiiiile!!! Please keep the change. You're working so hard under the Sun and you posed for me so... 🙏🏻
Tadgola man: Here, take two more then 🙈

This angel on the streets of Bandra really knows how to give! #joyofgiving #joyofrecieving
There are angels out there everywhere!!! Who did you meet today?
Had 16 palm fruits for lunch today and still relishing 'em all! Yummieeeeeeee yummm yummmm #slurrp

Tadgola a great summer fruit

Tadgola a great fruit especially to have in summer, it actually cools you down although peeling the fruit is a little messy job.

Also known as ice apple, palm fruit or nungu. It is a delicious fruit, famous in Maharashtra and Tamil Nadu, in summer. In Bengal, it is known as Taal. In Bihar, it is known as Taari.

It grows in clusters, and has a coconutty, brown exterior. On cutting open, each fruit had three to four jelly seeds that have a soft yellowish skin that darkens to a light brown when exposed to air.

They are a great source of potassium and low in sodium which helps to control blood pressure.They cool your body during summers and also help in maintaining electrolyte balance.

Eat this anytime of the day and enjoy it to the fullest in summers.

http://shilpsnutrilife.com/?p=5581

#tadgola #healthysummer #iceapple #palmfruit #Nungu #potassium #Lowsodium #bloodpressure #shilpsnutrilife #hydrating

"Ice apples or Tadgolas are available across coastal regions of India during summer. The fleshy and juicy fruit of the sugar palm tree is probably the only thing you need to eat on a hot sunny summer afternoon. It is translucent and pale white in colour and resembles a lychee in texture. The fruit is called Tadgola in Marathi and Hindi, Nungu is Tamil and Taati Munjali in Telugu and Taalà in Odia." - The Health Site.

On a sunny day on a country road in Odisha, a group of boys , no more than the age of 13 , were selling this delicious fruit, fresh cut from the trees nearby. We asked if they attended school to which they replied in a cheerful tone "Yes, in Haight Klas(Eight Std.)". They added, it's Sunday. An off day for their parents and some work for them. .
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#travel#travelshots#tadgola #travelgram #countryside #wanderlust#mobilephotography #oneplusxphotography #shotononeplus#lonelyplanet#tripotocommunity#traveladdict#colorsofindia #followforfollow #odisha #vsco#_soi #fruits#like4like#incredibleindia #likeforlike #globerotter##foodgasm #vascocam #vasco #natgeotravel#photography#mobile_phi

The #tadgola (also known as #iceapple , #palmfruit , #palmyrafruit ) is a must have during these harsh #summer months.
Apart from being #delicious, these lychee-like 'seeds' of the Palmyra palm fruit are rich in #micronutrients like #sodium and #potassium which help maintain fluid and electrolyte levels in the body.
The 'seed' is best consumed while the outer fruit is unripe. The fruit usually has three seeds in it and each seed has a #jelly like texture with a small amount of liquid inside its hollow centre.
Eating this is an experience in itself and thats why it is one of my #favorite foods ever!
#summerspoils #indiansummers #summerfruits #localfruits #healthyfood #indigenousfruit #queenoffruits

That little fellow at the back was the sweetest! :) #tadgola #toddypalm #fruit #seasonalfruits #indiansummer

Summer time!! 🌞
If MANGO is the King👑, TADGOLA is the Queen👒! Love these juicy, tender babies ❤️❤️

#DIY how to remove #toddy #palm #fruit #tadgola from its shell 😊#seasonalfruits #Nasik #indiansummer

Most Popular Instagram Hashtags