#tacathletes

MOST RECENT

Looking back to my first transformation. Definitely wasn't easy to get to that from where I started. But SO keen to see what my next prep will do to my physique starting off at a better condition. So happy I started my journey with @ty_lucas and the @tac_holistic team. Let's bring on the @arnoldclassicau 2018 πŸ’ͺ🏼.
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#tacathletes #tidesarechanging #ifbb #ifbbaustralia #bodybuilding #atpscience #nolimit_personal_training #gym #arnoldclassic #arnoldclassicau #offseason #redcon1 #ryderwear

Flash back to the middle of last prep. 17 weeks until I start my prep for Arnold's 2018. Keen as .
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#tacathletes #tidesarechanging #ifbb #ifbbaustralia #bodybuilding #atpscience #nolimit_personal_training #gym #arnoldclassic #arnoldclassicau #offseason #redcon1 #ryderwear

Throw πŸ”™ to my leaner days. This was Peak week for the Arnold's 2017. pretty excited to jump into prep again for the @arnoldclassicau 2018. I'm going to be πŸ’― percent better going into my next 2 shows next year. Starting prep heaps leaner this time around. GROW TIME πŸ’ͺ🏼 (credit goes to @geedee81 for filming πŸ‘ŠπŸΌ) @tac_holistic .
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#tacathletes #tidesarechanging #ifbb #ifbbaustralia #bodybuilding #atpscience #nolimit_personal_training #gym #arnoldclassic #arnoldclassicau #offseason #redcon1 #ryderwea

Feeling super content at the moment balancing life and bodybuilding. I've had progression Not only in the gym but with work and life in general. Big changes to come in the next 12 weeks then prep start October for the @arnoldclassicau 2018. After completing my first prep I now no what works and what doesn't with my body so that puts me in a better position for my up coming comps. .
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#tacathletes #tidesarechanging #ifbb #ifbbaustralia #bodybuilding #atpscience #nolimit_personal_training #gym #arnoldclassic #arnoldclassicau #offseason #redcon1 #ryderwear #nutritionwarehouse

Morning arm session with @tillyblunden doing some videos for our members area for exercise execution. #healthylifestyle #training #tac #tacathletes #tidesarechanging #gym #gymlife #yearroundbody #health #naturopath #holistic

#Repost @tristanmanas
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Another inspirational chica I got to shoot with! Keep it up @mmmallorywilsonπŸ”₯

#TristanManasPhotography Happy Wednesday all!! Seriously so grateful I got to shoot with Tristan he is amazing at what he does!! #feelingpeachy#wednesday#humpday#fitness#fitchick#fitwomen#fitfam#strongwomen#strongandsexy#girlswholift#determination#positivity#tacathletes#tacathlete#happy#healthy#grateful

Morning everyone hope you all have an awesome day! Thanks to the amazing @tristanmanas for this shot can't wait to see what hump day brings πŸ˜‰πŸ‘. #tuesday#mrwednesday#humpday#fit#fitness#fitchick#photography#positivevibes#grateful#tacathlete#tacathletes #determination#feelingpeachy πŸ’ͺπŸ’ͺπŸ’ͺ

Ok so here is my transformation over my first prep. Safe to say there were some kgs lost πŸ˜‚ during this prep I missed out on friends birthdays New Years celebrations etc but to see the end result is well worth it. @tac_athletes #tacathletes #bodybuilding #ifbbvictoria #ifbb #arnoldclassicau #arnoldclassic

A stage pic from yesterday's IFBB Gold Coast Classic. Had a good experience with my first IFBB show and it gave me a good indication of what I need to achieve in the next 3 weeks for the Arnold Classic #driven #stayhungry #norestforthewicked #ifbb #bodybuilding #dedication #lean #muscles #gains #shredded #fitfam #instafit #tacathletes

1 down 1 to go. Looking forward to the Arnold's in a couple of weeks. I'm glad to have my first show under my belt so I can go into the Arnold's a little less stress and more confident. Thanks all for the support means the world to me. πŸ€—πŸ€—πŸ”πŸ”πŸ©πŸ©πŸͺπŸͺ#ifbb #ifbbvictoria #arnoldclassic #arnoldclassicau #tacathletes @tac_athletes

Legs are coming in almost there #peakweek then dialing it right in for Arnold's! 😎 Show time πŸŽ₯🎬 @tac_athletes
#tacathletes #bodybuilding #legs #shredded #lean #muscles #gains #ripped #fitness #fit #fitspo #selfie #training #cardio #quads #calves #compprep

Ready for another week ahead 😍✨

7 days out from the Arnold qualifier. I'm not gonna come in with crazy condition but from where I came from I'm pretty happy. Bring on the Arnold's in 4 weeks... πŸ˜€πŸ˜€πŸ˜€πŸ©πŸ©πŸ©πŸ”πŸ”πŸ”πŸ”πŸ”πŸ”πŸͺπŸͺπŸ•πŸ•πŸŸπŸŸ #ifbb #ifbbvictoria #arnoldclassic #arnoldclassicau #melbournechamps #bodybuilding #novicebodybuilding #tacathletes #tidesarechanging @tac_athletes #atpscience #atptribe

2 of my fav products 😍🌟 I have been stacking these together now for a few months and the changes are incredible πŸ™Œ ESTROGEN SUCKS πŸ‘Žassisting with the breakdown of stubborn fatty issues. Both creams available at @asnmooloolaba get down and see the guys and get 15% off when you purchase togetherπŸ‘Œ#asnfuelled #asnmooloolaba #asndomination #atpscience #sunshinecoast @asnmooloolaba @atpscience

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