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#tabbatta

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Loving #tabbatta tuesdays .... 5pm .....it only takes 30minutes :)

Its never too late in the day to train! #ifyouwantitgogetit #noexcuses #outdoorgirl #tabbatta

#Bosu #Burpees #AMRAP + 25 yard #Karaoke x 2 Laps (#Tabbatta Round 4 of 7 ๐Ÿ‘Š๐Ÿผ๐Ÿ˜…๐Ÿ‘๐Ÿผ) [20" Rest Btwn Sets]

TFC familia๐ŸŒธ
THURSDAY NIGHT FUN ๐ŸŒธ
Missing our beloved trainer Annalisa but getting the job done while she's gone.
Absolutely love being a trainer and watching these chicks training hard.
#tabbatta #stabilityball #tfcstrong #texasfitchicks #bootcamp

16kilo Watson gym hammer, ๐Ÿ”จ 16kilo mir vest, a load of pounding rubber, #tabbatta active rest, #activates , #relentless #trainmeanweargreen #watsongym #mirweightedvest + more weight to come! #funtionalfitness #zombiegoboom

FLASCA Crew @evolutiontowellbeing in Glebe. High intensity circuit using Dumbbells 45 seconds on 15 off , 40 minutes of work no breaks #hardcore #outdoortraining #fitness #motivation #training #community #friends #spring #tabbatta #dumbells

Tuesday #tabbatta only 30mi utes but sheeeeet this is 1 tough session

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Tuesday #tabbatta only 30mi utes but sheeeeet this is 1 tough session

Loving #tabbatta tuesdays .... 5pm .....it only takes 30minutes :)

16kilo Watson gym hammer, ๐Ÿ”จ 16kilo mir vest, a load of pounding rubber, #tabbatta active rest, #activates , #relentless #trainmeanweargreen #watsongym #mirweightedvest + more weight to come! #funtionalfitness #zombiegoboom

Whatever inspires you fires you ๐Ÿ‘Š recently I like to end my workouts with some #tabbatta #boxfit and I love this quote I have just read #doitasiftherewasfireinyourskin I did get a bit tired towards the end because I had already done my x4 #supersets and round of tabbatta so this was just to practise how to make a gym post ๐Ÿ™ˆ#deadlift one was better but i cant put my rear up! The release I get afterwards is #euphoric and I leave the gym feeling like #rocky or #jeanclaudevandamme ๐Ÿ˜‚ #happysunday and start somewhere like me #shoutout #forthemotivationalsupport #fromother #gymgoers #neededsomesupport #thanks #dontbethe #punchbag #putyourselffirst #learninglife #selfdeveloper ๐Ÿ˜Ž #neverregretasession #justlearntobebetter #beatthepeopleontgecouch

I SUPPPPPOSE ya could take 10seconds off whilst doin #tabbatta OR you could just do a different exercise ;) #lymm #fitness #training

TFC familia๐ŸŒธ
THURSDAY NIGHT FUN ๐ŸŒธ
Missing our beloved trainer Annalisa but getting the job done while she's gone.
Absolutely love being a trainer and watching these chicks training hard.
#tabbatta #stabilityball #tfcstrong #texasfitchicks #bootcamp

FLASCA Crew @evolutiontowellbeing in Glebe. High intensity circuit using Dumbbells 45 seconds on 15 off , 40 minutes of work no breaks #hardcore #outdoortraining #fitness #motivation #training #community #friends #spring #tabbatta #dumbells

Got my self looking like a possessed #cavewomen haha!
Not been on the bags for a long While but decided to video myself at the end of my session! Was super tiered and it's nothing to shout about but I just wanted to reenforce what Ive mentioned previously - I find videoing my self the quickest way for me to learn! Every time I do this im able to see small improvements & see more areas I can tweek or do better!
You won't always get it right but you can always learn / improve and be better!
#boxing #learning #training #bagblast #gymbunny #fitness #tattoos #workingonit #workout #fun #concentration #love #stressrelife #gym #girl #tabbatta #timer #timing #combos #basics

Joe, hipster sporties! Lekker na het werken sporten. Bam #pbp #fitgirls #teammarinke #tabbatta #tabee #oantsjen #midje #doei

#nevermissamondayworkout
If you love it train, if you hate it #trainevenharder!
You've got to put the work in if you want results! #noexcuses #outdoorgirl #tabbatta #keepingfitinmy40's

Its never too late in the day to train! #ifyouwantitgogetit #noexcuses #outdoorgirl #tabbatta

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