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#tabatta

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Had an intensive boxing session with @brusselsbasket this morning! #Tabatta

Boys @everydayathletegym got a wee @mypeakchallenge for you this week...
Why not try yourself?! Tabatta Challenge Week **full video on Facebook and twitter** All this week we will be posting Tabatta workouts for you to do as your workout or as conditioning at the end of your scheduled workout

Day 1 - All over Body

8 X 20:10 secs (work:rest)

Round 1 - Push-up
Round 2 - Squat
round 3 - Hillclimber
Round 4 - Burpee
Round 5 - Push-up
Round 6 - Squat
Round 7 - Hillclimber
Round 8 - Burpee

Rest 1-2 mins then repeat for up to 3 rounds

#everydayayhletegym #Fightcamp #fightcampglasgow #glasgow #edagym #mypeakchallenge #mpc #wod #tabatta #gymglasgow #glasgowgym #glasgowfitness #ptglasgow #glasgowpt #newgym #fitspo #fitfam #instafit

20 sec run -
10 sec up side down 🤗🎉🎈
#crossfitkids #crossfit #crossfitgirl #tabatta #sofunny

Training With My Bro 💪🏽 #TrainingOfTheDay #CrossFit #Tabatta
#NoExcuses

FLEXFRIDAY med denne spreka 😄💪✨ var så heldig å få bli med @tonjeeggan på ei skikkelig makspulsøkt 💥💪😄🏆 og denne dama er i kanonform 💥💥💥💪🏆 takk for at jeg fikk bli med🙌😁🙏 #flexfriday
#makspuls
#tabatta

#Repost @edgerunnersofficial with @repostapp
・・・
Burn those calories with the first HIIT workout for 2016!
#gatoradesg #teamedge #edgerunners #tabatta

MOST RECENT

Workout of the Week! Short on time? Don't feel like going outside? Cool 👉🏾 _____________________
This tabatta workout is 20 seconds of work followed by 10 seconds of rest. You can choose to take each exercise at a time and complete 5 rounds before moving on OR ☝🏾you can go down the list then repeat the entire circuit 5 times. 20 minutes and done! 👊🏾
_____________________
High knees
Butt kicks
Toe taps
Squats
Push ups
Jumping jacks
Speed skaters
Mountain climbers
_____________________
#Workout#WOD#Fitness#TeamFit#Cardio#Strength#WeightLoss#Gym#CrossFit#HIIT#Exercise#Goals#Charlotte#Athletes#Tabatta#Sweat#Health#Healing#Peace

Just had a #sportsmassage off this chap at #thegymlongwellgreen
@willm.rgan thank you. Probably one of the nicest guys in the business, #PT #massuese #classes #tabatta #kettlebells #programming #topbloke

Fai anos xurdiu a idea de facer un día de circuítos de ximnasia para mellorar o nivel e prever as lesións dos ortigueira runners. Este ano collimos folgos e levamos a cabo esta iniciativa. Para mín un orgullo e un pracer facer de "profe" fora da escola. Desfrutei un montón e fixen novas amistades. Moitas grazas a Carlos Legarreta pola cesión do pabillón do IES e a tod@s os deportistas que sudàchedes ao meu carón as tardes noites dos martes. Descansamos agora no veràn e volveremos con forza en Outubro con novos Tabattas!!!! #ortigueirarunners #ortigueira #tabatta #circuítosortigueira

¡Otro día más disfrutando de nuestras clases al aire libre!!
Gran trabajo equipazo #tabatta #sport #activate #actitud #ActivaclubAlmería #sporttime

10 hours after this I can only suggest that i need to work on my tekkers. Managed to lock up one side of my back! Come back soon Rich I need a rub down 🤜. Loved the #tabatta at the end. A real finisher Dave. #coached and #programmed by @dominus_yorksc. #crossfit #york #deadlift #fitfam #strongertogether #summerbody #getripped #buildaback #hashtagahashtag

#workoutdone ✅ ... Grüße von der Insel ☀️🌴🤗😍. Für ein tolles #workout braucht man nicht viel ...einfach ein paar #minibands und das #körpergewicht an den Pool geschleppt und ab geht's mit einem 20-minütigen #tabatta a la @selinlefkeli 🏋️‍♀️💪... mit Blick auf die Villa wo das Frühstück schon von den anderen vorbereitet wird lässt es sich auf jeden Fall gut schwitzen 😅 😍 wünsche euch genauso viel Sonne und Entspannung 😘💚

Another successful home gym workout, this time a tabatta with my beautiful mom! F you're in the area and want to train with me just let me know!! @gallagher3473 .
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#blendedathletics #blendedathome #homegym #tabatta #crossfit #bodyweight #momswhowod #grandmaswhowod

This evening's sprints powered by #raisedfist - #tabatta #spin #yxe

当所有人全神投入
我们倆却在自拍囖😂

#我们是代班musicdj
#他的配合度高
#tabatta
#LetWeFunTogether

Strength Training done 🌟 stack of #emom & #tabatta style sets - great work team! #ashgrove #dorringtonpark #groupfitness #brisbane #bootcamp

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