Boys @everydayathletegym got a wee @mypeakchallenge for you this week... Why not try yourself?! Tabatta Challenge Week **full video on Facebook and twitter** All this week we will be posting Tabatta workouts for you to do as your workout or as conditioning at the end of your scheduled workout
Check out our Personal Trainer @greglomason Watching him go through this journey has been such a pleasure! One thing to remember is that even the best have difficulties along the way. We're all human and no one is perfect but all of us can strive to be the best us we can be!
Today's workout was a #TABATTA and it's literally killed me to the point that I've spent the last few hours in bed snuggled up watching crap TV! That's what Sundays are for! I felt on such a high when i left, but boy am i achy now! 😴😴😴😴