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#tabatabootcamp

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My body is so sore thanks to Big D at #strongsidestudios #zumba❤️ #tabatabootcamp (I'm gonna sleep like a baby tonight😴😪)

Turn your speakers on & listen to @mindymylreafitness explain #hiit with #deceleration in #TabataGX 💪 It's the last day of @ideafit #IDEAWorld & we are loving it!! #TabataBootcamp

Morning Sesh to beat the heat 💪🏽
Missing 6 others ...... some do have to work 😭😭😭
#tabatabootcamp #killeditagain

Kar olmasına rağmen bu sabah yine Tabata dersim doluydu 🙏🏻🙏🏻🙏🏻
#hillsidecityclub #trump #tabata #tabatabootcamp 📸credit: @ssalhon

She murdered us. Goldei that is... #tabatabootcamp

We have a couple spots left for this incredible training! Get registered Today and I see you on Sunday! #tabatagx #tabatabootcamp #fitnessmotivation #onedaytowellness #

Keep going it's getting hot in here #fitmom #tabatabootcamp #fitnurse

MOST RECENT

Throwback Thursday and a big fist pump 👊🏽 to my @tabatabootcamp team of Master Trainers 💪🏽 You guys are truly "da bomb" 💣You only surround yourself with greatness and wreak the benefits there of! I be the lucky 🍀 one! I loved this Master Trainers Summit!
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#fitfam #fitspo #fitfluential #instafit #tabata #tabataworkout #tabatabootcamp #tabatagx #hiit #🔥 #tbt #throwbackthursday #masterinstructor #mastertrainer #groupie #groupfitness #personaltrainer #fitnesspresenter #jefffitnesspro #friends

My body is so sore thanks to Big D at #strongsidestudios #zumba❤️ #tabatabootcamp (I'm gonna sleep like a baby tonight😴😪)

True story: no one is perfect, not even this girl who is a Registered Dietitian and has been a Fitness Instructor for over 7 years. I preach it over and over again, but tonight was a prime example of practicing what you preach. I was exhausted and had absolutely no desire to teach Tabata Bootcamp tonight. I also complained about it pretty much the whole day. Yet, accountability to my students got me there, and as soon as I sludged into the building, my mood did a 180. I felt energized, alive, excited, and it was one of the largest classes I've had on a Tuesday night! Not only that, but we got creative tonight to make it more fun and used the Stepper for our entire 45 minutes of interval training.
So the moral of the story? When you get tired, SHOW UP. When you feel not motivated? Switch it up from the norm and get creative.
The only bad workout is the workout you don't show up for. Even an old dog can learn new tricks in terms of motivation. #tabatabootcamp #fitness #RDN #motivation #nevergiveup #virtualhealthcoach #happiness 🤗😎👌

Super proud of these new @tabatabootcamp from @scwmania Boston! Thanks guys for rocking my world last week! Congratulations on your newest venture in TABATA GX!!

How much do I️ love my Monday 11am #tabata students @community.fitness ? This much!!! @ryu_apparel I️ also love these pants and hat a whole bunch!!! #ryuapparel #respectyouruniverse #beautifultough #tabatabootcamp #hiit #activewear #fashion #sweatpants #mondaymotivation

We have a couple spots left for this incredible training! Get registered Today and I see you on Sunday! #tabatagx #tabatabootcamp #fitnessmotivation #onedaytowellness #

Tabata Express is Saturday Dec 2 at 1030-1110. Class held at Minds Eye Yoga.
Text Laurie at 306-533-4387 to register . Come find out what Tabata Bootcamp is All About!#yqrrunning #tabatabootcamp #spra #bootcamp #yqrfitness #fitness #bodyconnectionsregina #yqr

What class will you be attending this morning? Lots to choose from!#fitnessmotivation #yesyoucan #tabatagx #tabatabootcamp #barreabove #awesomeness

For 6 weeks these girls put up with me jumping around yelling at them ever Monday, Wednesday, and Friday at 5 am! And, they stuck with it! They made I️t happen!
Thank you ladies, I loved every 20 second and 10 second rest! 😉😏
See you in January for some more fun!
#tabatabootcamp #strenthtraining #bandsthatmakeherdance #just20seconds #tabatatime

So excited to share I'll be doing an all day training with @healthyhabitsfitness @tabatabootcamp to be a certified Tabata GX HIIT Bootcamp instructor....plan on offering classes at my local gyms & in my home garage to my community....I will share one HIIT training a week on here for any of my followers who are looking for an effective, quick workout they can knockout at home!
#personaltrainer #tabatabootcamp #hiitworkouts #hiitbootcamp #hiittraining #fitmom #fitnessmotivation #fitnessgrind #flexandflow #activelifestyle #yubasutter #wheatlandfitness #fitstagram #bootcampinstructor #nutrition #fitnessguide #workharder #fitgoals #goals #fitnessjourney #fitfam #healthychoices #fitbody #sweatsession #fitlife #trainharder #fitnesstrainer #fitandstrong #ladieswholift #stronggirls

Congratulations & Welcome to the newest #TabataGX #instructors #trainers & #coaches from @scwmania #Boston & their Master Trainer @mindymylreafitness #tabatabootcamp

Congrats to the newest Central Texas #tabatabootcamp Instructors!

Congratulations and welcome to the newest #TabataGX #instructors #trainers and #coaches from Omaha, NE and their Master Trainer @mindymylreafitness #tabatabootcamp #fitfam #fitspo #hiit #groupfitness

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