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Week 8 Day 2:: T25 Beta Core Cardio


Well, I ended up only getting through barely halfway of today’s workout 😕 my knees and back were still flaring up, so I had to stop early. Even though I didn’t get that great of a workout, we did get to go outside today! The weather has been kinda blah lately so Avery was happy to get out! Also got to try out our new baby wrap carrier! •






#active #activelifestyle #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #fit #fitmom #fitspo #instafit #fitness #fitnessmotivation #fitnessjourney #healthy #healthylifestyle #workout #workoutmotivation #t25 #t25beta #t25focus #shaunt #shauntfitness #beachbody #beachbodyondemand #sahm #momlife #babywearing #thelegionoffitness #ladiesofthelegion #candacecan

Seguimoooossss....
"Nunca dejes que las mentes pequeñas te convenzan de que tus sueños son demasiado grande".
#t25beta #sisepuede @margiena_febo

It’s that time again............💪🏼

Weights and burpees and squats, oh my! Another day closer to completing T25 💪✅
#t25beta

Tuesday workout ✅
T25 Beta 👉🏻Speed 2.0👈🏻Love it so so much ❤️- fav move is def Quick Feet up/back 😍💪🏻💦 And now time to chug chug chug - need to catch up with my water intake - no water breaks in T25 😱💧- What was your workout today?
#t25beta #t25speed2point0 #t25speed2 #43andfit #fitmama #shauntmademedoit #shauntfitness #shauntismytrainer #positivity #believe #believeinyourself #trustandbelieve @shaunt #hydrate #drinkmorewater #hydrateyourbody #usnwaterbottle #fitfam #healthychoices #healthylife #fitlife #fitnessismypassion #slayyourworkout #homeworkout #tuesworkout #nogymneeded #decidecommitsucceed @beachbody @beachbodyuk #sweatybuthappy #happymama #myhappyplace #dowhatmakesyouhappy

Speed 2.0 felt like the less scary choice of my two options tonight, so I picked that one 😂 #t25beta

Week 8 Day 1:: T25 Beta Upper Focus •
My back and knees have been killing me lately so I switched today’s Core Cardio for Upper Focus. Just wanted to do something with less squatting. Plus my arms are weak asf 😂 Also feeling great with my progress so far! Did some measurements yesterday and so far since Jan 1st I have lost a total of 10.75 inches!!








#active #activelifestyle #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #fit #fitmom #fitspo #instafit #fitness #fitnessmotivation #fitnessjourney #healthy #healthylifestyle #workout #workoutmotivation #t25 #t25beta #t25focus #shaunt #shauntfitness #beachbody #beachbodyondemand #beachbodyresults #beachbodyfitness #thelegionoffitness #ladiesofthelegion #candacecan

Time to put in work chest day and starting #t25beta
#homegym #weightlifting #t25 #fitness #motivationmonday #preworkout

Upper Focus doneeeee 😁💪 #t25beta

🙏🏻Stretch - Lengthen - Flexibility - Increase range of motion - Mental break 🙏🏻 Feeling rejuvenated after my 25 mins T25 stretch with ShaunT- Bring On T25 BETA cycle TOMORROW 💪🏻💦 #stretch #lengthen #focust25 #shauntfitness #shauntismytrainer #t25 #downwarddog #bringonbetacycle #t25beta #fitlife #fitness #fitmama #42andfit @shaunt #mentalfitness #tisfortransformation #fitfam #fitfamily #metime #stretching #alwaysstretch #stretchingisimportant #trustandbelieve @beachbodyuk @beachbody #decidecommitsucceed #nogymneeded #dowhatmakesyouhappy

Had to sacrifice the last 2 minutes of my workout for the sake of not vomiting 🤢 I thought I had waited long enough after I ate, but it seems like maybe I was wrong 🙈

Regardless, another day done. ✅ #t25beta

Week 7 Day 5:: T25 Beta Speed 2.0

Had a pretty good workout today, but I did encounter some back and knee pain. Going to look into getting some nice cross trainers and give foam rolling a try to increase mobility and decrease popping in my knees. Also decided to postpone my squat challenge for a bit to avoid knee injury. Knowing your limits is very important. •





#active #activelifestyle #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #fit #fitmom #fitspo #instafit #fitness #fitnessmotivation #fitnessjourney #healthy #healthylifestyle #workout #workoutmotivation #t25 #t25beta #t25focus #shaunt #shauntfitness #beachbody #beachbodyondemand #beachbodyresults #beachbodyfitness #thelegionoffitness #ladiesofthelegion #candacecan
#knowyourlimits

Week 7 Day 4:: T25 Beta Upper Focus

I am actually starting to really like this one too! First time I got to us my 5lb weights with this workout! And it definitely brought it up to a whole new level! Got a really nice sweat!!

Also on day 21 of Squat Challenge. I haven’t really been posting the videos everyday. But I’ve been doing it. Did 80 this morning before my workout. Today is supposed to be Day 22 so I still have to do 85 squats tonight! 😬






#active #activelifestyle #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #fit #fitmom #fitspo #instafit #fitness #fitnessmotivation #fitnessjourney #healthy #healthylifestyle #workout #workoutmotivation #t25 #t25beta #t25focus #shaunt #shauntfitness #beachbody #beachbodyondemand #beachbodyresults #beachbodyfitness
#squatchallenge #thelegionoffitness #ladiesofthelegion #candacecan

It kicked my butt, but it's done! I gave myself yesterday off with no guilt, because balance is important. 😊 #t25beta

I am one sucker for stickers - all kinds of stickers. So I love that Apple has super fun holiday challenges for stickers. #fitgirlsguide #T25beta #aaptiv #valentinesday #love #shreddingforthewedding

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