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#t25beforeandafter

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"The greatest discovery of my generation is that a human being can change his life by changing his attitude of mind." William James

#popitoffforjesus #beachbodyondemand #beachbodycoach #beachbodycharlotte #coachbeachbody #homeworkouts #absworkouts #t25beforeandafter #t25 #t25results

Breakfast is yoghurt and fruit...I start #t25 today, measurements and pictures were taken last night, measurements put against some from last year I have lost 32 inches!!!! 7 inches each from boobs waist and hips ๐Ÿ˜€๐Ÿ˜€#thenext90days #shaunt #t25beforeandafter #slimmingworlduk

"Do just once what others say you can't do, and you will never pay attention to their limitations again." James R. Cook

#popitoffforjesus #t25 #t25beforeandafter #t25results #beachbody #beachbodyondemand #beachbodycoach #beachbodycharlotte #coachbeachbody #homeworkouts #charlotte #charlottenc #charlottefit
I'm available for gym and online workouts

Rear seat re-trimmed thanks to @budgietattoo & prep work on the front seats!
#vwt25camper #autosleeper #t25beforeandafter #vwt25uk #vw #p38

1st Jan to 1st feb -getting back in shape ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช#t25beforeandafter #t25

The evolution of me working out with @haileykdickerson shout out to Hai Hai's real workout shoes versus my chucks ๐Ÿ˜‚ #workout #t25beforeandafter #t25 #sweaty #boom #neighborlife

Watch a programme last night that said you will be more successful at maintaining exercise if you enjoy it! After my usual morning workout with ShaunT Iโ€™m still trying to decide -at the beginning Iโ€™m certainly not enjoying it but when I finish I love it ๐Ÿ˜ #shaunt #t25 #t25beforeandafter #t25cardio #hateitloveit #morningworkout #idofeelbetteraftertho #nowofftowork

Still a work in progress. #beachbody #t25beforeandafter

Excuse the gross mirror, but I feel like between week 1 (top) and week 2 this photo shows the most progress #t25beforeandafter #T25 #beachbody #alpharegiment

Knocked out T25 Cardio (25 minutes) and 21 Day Fix Upper Fix (30 minutes). ๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป #t25 #t25results #t25beforeandafter #t25cardio #21dayfix #21dayfixresults #21dayfixapproved #21dayinstafam #21dayfixextremeresults

Our Saturday morning looks like not the first video but keep on swiping you'll see us. Thanks @shaunt for pushing us via #T25
#t25beforeandafter #projecthealthy #heismancrossword #winternobreak #happybloggerinCali #blogger #lifestylecurator #meraki

Progress picture because I'm happy with my T25 14 week completion! Down a total of 11lbs, my measurements are all down too! I didn't take many before pictures because I was so unhappy (can you tell in the picture on the left? ๐Ÿ˜‚) #t25results #t25beforeandafter #downlbs #fitfam #fitfriends #beachbody #runnersofinstagram #hardworkpaysoff

Celebrating a non-scale victory as my tight jeans arenโ€™t so tight anymore #girlswhoworkout #fitlife #fitfam #familyfitgoals #myfitnessadventure #nonscalevictories #tightjeans #workoutdontstressout #t25beforeandafter #imobsessedwithcardio #goldsgym #everydayisachancetogetbetter #tenweeks #doitforyourself #mytherapy #doitforthewowyougothot #fitness #fitbit ๐Ÿ’ช๐Ÿผ๐Ÿƒโ€โ™€๏ธโค๏ธ๐Ÿ™๐Ÿผ

Happy New Year vaners hope itโ€™s a good one for you all #t25 #vwcamper #t25beforeandafter #newyearseve

You know when they tell you that your belly will never look the same after pregnancy ? Well, they are damn right ! Because it can actually look better. ๐Ÿ˜๐Ÿ˜‰ Why did i do this ? Because my son and my hubby deserve the best version of me. A healthy mom/wife, mentally and physically. ๐Ÿ˜‰๐Ÿ™Œ๐Ÿ’ช This is my true belly story. On the left side, just two weeks after delivery (I ate a lot of sweets and cakes ๐Ÿ˜๐Ÿฐ๐ŸŽ‚๐Ÿฎ๐Ÿฌand now I make others happy ๐Ÿ˜‚๐Ÿ˜‰). On the right side, the result after 3 months of hard work and sweat with @shaunt @focus_t25_ @taniathemachine @beachbody

I gave my body the time it needed to recover and get back in shape. You have to be patient and give credit and love your body. I still have to dig deeper and work hard, but for now I'm just happy and confident with my body ๐Ÿ˜Š. Working out is to make you feel good ( looking good is just a bonus or side effect ๐Ÿ˜๐Ÿ˜˜) And now it is time to max out with Insanity Max Out 30. Wish me luck, because i will sure need it ๐Ÿ˜‚๐Ÿ˜š #healthyeating #healthy #fitness #fitmom #goodvibes #motivation #t25beforeandafter #t25 #shaunt #fitnessmotivation #maxout30 #workout #postpartum #mumslife #insta #instaphoto #inspiration

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