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#symmetryforlife

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Need more symmetry in my life! 😌 #wednesday

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Good morning insta babies! ☀️ Have an amazing day ya'll #symmetryforlife

So true @benbergeron I've been able to learn so much in my first year of coaching. Getting out of my comfort zone has taught me so much about myself and helped to discover leadership traits I never knew I had (in and out of the gym). The best part is by far being able to help my athletes make themselves better daily, especially knowing I've contributed in some way to how well all @crossfitsymmetry athletes have done in competitions these past few months #crossfit #symmetryforlife #havefaiththenhustle

#tbt to the Average Joes comp at @crossfitsymmetry. It was an absolute blast! #crossfit #symmetryforlife

Pics from this past weekend's competition #crossfit #symmetryforlife #havefaiththenhustle

It's nice to have all these toys at the house, but I miss when I can't get to the gym. That one was tough to get through on my own. #crossfit #symmetryforlife #havefaiththenhustle

BCAA's and much needed joint support...#vitalsupplements
#fitfuel #symmetryforlife #selfmotivation

Why am I not here in Cali for longer??? I need more @symmetryforlife in my life. On Wednesday I took his Tred n Shed class at Crunch 🙌🏾💯and this morning...Santa Monica Stairs 🙌🏾💯My body feels right. I appreciate you @symmetryforlife you ain't no joke!!! #symmetryforlife #toptrainer #resolvetomove #rtm #justagirlwholovesworkingout #happyneesie #10 #grateful #anotherdayanotherblessing and one more time #happyneesie

Turned today's @crossfitsymmetry wod into a milestone workout for me. 5 rounds for time (42:57). Run 400m, 10 kettle bell swings, 10 push-ups, 10 jumping squats, 10 sit-ups. Add 10 reps to each movement each round, which represents how much stronger I have got each of these past 5 years since I quit smoking. #crossfit #symmetryforlife #havefaiththenhustle #quitsmoking

Reward yourself for your accomplishments. My new toy has arrived @roguefitness quick workout this morning. Row 500, 400, 300, 200, 100 rest approx time it took for each interval then 12:00min 3 front squats, 3 box jumps every 2 min increasing weight #crossfit #symmetryforlife #havefaiththenhustle

Hero WOD Abbate this morning (34:55 Rx). God bless America! 🇺🇸🏋🏻💪🏻🎆 #crossfit #symmetryforlife #havefaiththenhustle

These new speed tr 2.0s are no joke. I've only done 2 workouts in them so far, but those workouts have included deadlifts, cleans, jerks, kbs, back squats, snatches, wall balls, and running. These do it all! Super impressed, well done @reebok @tal_short @jameshobart looking forward to @asmanyreviewsaspossible review on these. @reeboknanoclub #crossfit #symmetryforlife #havefaiththenhustle #speedtr2

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